Bachir Nasr -
Ironman 70.3 Lahti 2023

Quick facts

1646/1506/165Alle/Geschlecht/AK

M45-49Altersklasse

3766Startnummer

LBNNationalität


38:06	2:25:30	1:35:02	4:47:18

Vergleiche Bachir Nasr mit anderen Athleten!

3766 Nasr

3636 Nilo Poyanco ×

4114 Topcu ×

3642 Egiziano ×

3851 Byrne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:06	00:38:06	02:00 min/100m	+02:40 (357.) ●	+03:04 (2525.) ●	+01:32 (3463.) ●
Wechsel		00:42:10	00:04:04	-	-00:47 (127.) ●	-00:46 (1086.) ●	-01:02 (1441.) ●
Radfahren	14.3 km	01:05:20	00:23:10	37.04 km/h	-00:52 (154.) ●	-00:33 (1470.) ●	-01:41 (1586.) ●
Radfahren	28.2 km	01:26:01	00:20:41	40.32 km/h	-00:44 (183.) ●	-00:32 (1519.) ●	-01:37 (1604.) ●
Radfahren	39.8 km	01:45:13	00:19:12	36.25 km/h	-01:05 (131.) ●	-01:00 (1222.) ●	-02:06 (1280.) ●
Radfahren	49.8 km	02:01:05	00:15:52	37.82 km/h	-01:00 (108.) ●	-00:56 (1213.) ●	-01:55 (1257.) ●
Radfahren	60.7 km	02:19:27	00:18:22	35.61 km/h	-01:09 (136.) ●	-01:02 (1269.) ●	-02:13 (1320.) ●
Radfahren	71 km	02:36:45	00:17:18	35.72 km/h	-00:44 (202.) ●	-00:36 (1630.) ●	-01:47 (1694.) ●
Radfahren	82.5 km	02:54:32	00:17:47	38.8 km/h	-00:59 (184.) ●	-00:54 (1507.) ●	-01:56 (1563.) ●
Radfahren	89.5 km	03:07:40	00:13:08	31.98 km/h	-01:00 (136.) ●	-00:55 (1334.) ●	-01:38 (1419.) ●
Radfahren	89.5 km	03:07:40	02:25:30	36.91 km/h	-07:33 (151.) ●	-06:28 (1383.) ●	-14:53 (1447.) ●
Wechsel		03:12:16	00:04:36	-	-01:33 (34.) ●	-01:33 (785.) ●	-01:27 (1277.) ●
Laufen	0.4 km	03:14:11	00:01:55	04:47 min/km	-00:14 (56.) ●	-00:12 (1017.) ●	-00:19 (1137.) ●
Laufen	1.4 km	03:18:21	00:04:10	04:10 min/km	-00:28 (80.) ●	-00:26 (1076.) ●	-00:42 (1195.) ●
Laufen	2.6 km	03:24:00	00:05:39	04:42 min/km	-00:43 (71.) ●	-00:39 (985.) ●	-01:04 (1075.) ●
Laufen	4 km	03:29:58	00:05:58	04:15 min/km	-00:36 (86.) ●	-00:34 (1092.) ●	-00:57 (1193.) ●
Laufen	5.3 km	03:35:15	00:05:17	04:03 min/km	-00:21 (154.) ●	-00:19 (1504.) ●	-00:40 (1694.) ●
Laufen	6.7 km	03:42:21	00:07:06	05:04 min/km	+00:57 (423.) ●	+00:59 (2872.) ●	+00:36 (4031.) ●
Laufen	7.8 km	03:47:18	00:04:57	04:30 min/km	-00:29 (108.) ●	-00:26 (1268.) ●	-00:47 (1385.) ●
Laufen	9.2 km	03:53:32	00:06:14	04:27 min/km	-00:29 (120.) ●	-00:25 (1362.) ●	-00:49 (1493.) ●
Laufen	10.4 km	03:58:22	00:04:50	04:01 min/km	-00:24 (123.) ●	-00:21 (1439.) ●	-00:41 (1602.) ●
Laufen	10.8 km	04:00:24	00:02:02	05:04 min/km	-00:12 (107.) ●	-00:12 (1217.) ●	-00:21 (1337.) ●
Laufen	11.8 km	04:04:46	00:04:22	04:22 min/km	-00:28 (103.) ●	-00:25 (1247.) ●	-00:45 (1371.) ●
Laufen	13 km	04:10:44	00:05:58	04:58 min/km	-00:45 (92.) ●	-00:41 (1148.) ●	-01:09 (1259.) ●
Laufen	14.4 km	04:17:08	00:06:24	04:34 min/km	-00:31 (128.) ●	-00:26 (1434.) ●	-00:51 (1612.) ●
Laufen	15.7 km	04:22:40	00:05:32	04:15 min/km	-00:24 (149.) ●	-00:20 (1563.) ●	-00:43 (1784.) ●
Laufen	17.1 km	04:28:47	00:06:07	04:22 min/km	-00:20 (176.) ●	-00:16 (1693.) ●	-00:41 (1968.) ●
Laufen	18.2 km	04:34:06	00:05:19	04:50 min/km	-00:21 (157.) ●	-00:18 (1606.) ●	-00:40 (1845.) ●
Laufen	19.6 km	04:40:45	00:06:39	04:44 min/km	-00:23 (164.) ●	-00:19 (1631.) ●	-00:42 (1890.) ●
Laufen	20.8 km	04:45:48	00:05:03	04:12 min/km	-00:19 (153.) ●	-00:16 (1571.) ●	-00:34 (1857.) ●
Laufen	21.1 km	04:47:18	00:01:30	04:59 min/km	-00:09 (128.) ●	-00:17 (1148.) ●	-00:20 (1308.) ●
Laufen	21.1 km	04:47:18	01:35:02	04:30 min/km	-06:39 (142.) ●	-05:53 (1465.) ●	-12:09 (1649.) ●
Total	112.5 km	04:47:18	04:47:18	23.49 km/h	-13:52 (165.) ●	-11:36 (1506.) ●	-27:59 (1646.) ●

Ges	Sex	Ak	Name	#	AK
1627	1490	160	Luca Villa	3870	M45-49	ITA	00:33:52	02:30:14	01:29:31	04:46:59
1634	1496	161	Alessandro Sciarrone	3802	M45-49	ITA	00:30:12	02:30:35	01:34:26	04:47:08
1637	1498	162	Stefan Tudose	3978	M45-49	ROU	00:33:33	02:33:05	01:30:12	04:47:09
1641	1502	163	Victor Rodrigo Nilo Poyanco	3636	M45-49	CHL	00:27:59	02:32:42	01:36:23	04:47:11
1642	1503	164	Fatih Topcu	4114	M45-49	TUR	00:34:46	02:28:44	01:33:07	04:47:14
1646	1506	165	Bachir Nasr	3766	M45-49	LBN	00:38:06	02:25:30	01:35:02	04:47:18
1648	1508	166	Thomas Egiziano	3642	M45-49	FRA	00:31:41	02:36:59	01:27:50	04:47:21
1665	1523	167	Paul Byrne	3851	M45-49	IRL	00:34:19	02:24:06	01:39:15	04:47:40
1674	1531	168	Nuno Fernandes	4057	M45-49	PRT	00:40:22	02:26:59	01:30:52	04:47:48
1679	1535	169	Russell Marks	3999	M45-49	USA	00:35:39	02:31:49	01:28:53	04:47:58