Christian Orum -
Ironman 70.3 Lahti 2023

Quick facts

688/649/23Alle/Geschlecht/AK

M45-49Altersklasse

3842Startnummer

SWENationalität


31:50	2:18:21	1:29:06	4:27:55

Vergleiche Christian Orum mit anderen Athleten!

3842 Orum

3979 Popov ×

3749 Ness ×

4078 Manninen ×

3640 Kniz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:50	00:31:50	01:40 min/100m	-03:36 (95.) ●	-03:12 (938.) ●	-04:44 (1160.) ●
Wechsel		00:35:45	00:03:55	-	-00:56 (104.) ●	-00:55 (905.) ●	-01:11 (1188.) ●
Radfahren	14.3 km	00:57:59	00:22:14	38.59 km/h	-01:48 (49.) ●	-01:29 (839.) ●	-02:37 (886.) ●
Radfahren	28.2 km	01:17:45	00:19:46	42.19 km/h	-01:39 (57.) ●	-01:27 (803.) ●	-02:32 (838.) ●
Radfahren	39.8 km	01:36:14	00:18:29	37.66 km/h	-01:48 (43.) ●	-01:43 (720.) ●	-02:49 (747.) ●
Radfahren	49.8 km	01:51:36	00:15:22	39.05 km/h	-01:30 (51.) ●	-01:26 (805.) ●	-02:25 (824.) ●
Radfahren	60.7 km	02:09:20	00:17:44	36.88 km/h	-01:47 (56.) ●	-01:40 (818.) ●	-02:51 (837.) ●
Radfahren	71 km	02:25:14	00:15:54	38.87 km/h	-02:08 (35.) ●	-02:00 (595.) ●	-03:11 (606.) ●
Radfahren	82.5 km	02:41:37	00:16:23	42.12 km/h	-02:23 (22.) ●	-02:18 (393.) ●	-03:20 (402.) ●
Radfahren	89.5 km	02:54:06	00:12:29	33.64 km/h	-01:39 (37.) ●	-01:34 (726.) ●	-02:17 (759.) ●
Radfahren	89.5 km	02:54:06	02:18:21	38.81 km/h	-14:42 (34.) ●	-13:37 (649.) ●	-22:02 (667.) ●
Wechsel		02:58:49	00:04:43	-	-01:26 (47.) ●	-01:26 (888.) ●	-01:20 (1459.) ●
Laufen	0.4 km	03:00:42	00:01:53	04:42 min/km	-00:16 (39.) ●	-00:14 (859.) ●	-00:21 (951.) ●
Laufen	1.4 km	03:04:46	00:04:04	04:04 min/km	-00:34 (48.) ●	-00:32 (853.) ●	-00:48 (936.) ●
Laufen	2.6 km	03:10:22	00:05:36	04:39 min/km	-00:46 (57.) ●	-00:42 (900.) ●	-01:07 (977.) ●
Laufen	4 km	03:16:18	00:05:56	04:14 min/km	-00:38 (79.) ●	-00:36 (1040.) ●	-00:59 (1131.) ●
Laufen	5.3 km	03:21:18	00:05:00	03:50 min/km	-00:38 (63.) ●	-00:36 (938.) ●	-00:57 (1012.) ●
Laufen	6.7 km	03:26:47	00:05:29	03:54 min/km	-00:40 (67.) ●	-00:38 (956.) ●	-01:01 (1039.) ●
Laufen	7.8 km	03:31:37	00:04:50	04:23 min/km	-00:36 (76.) ●	-00:33 (1031.) ●	-00:54 (1113.) ●
Laufen	9.2 km	03:37:40	00:06:03	04:19 min/km	-00:40 (80.) ●	-00:36 (1063.) ●	-01:00 (1150.) ●
Laufen	10.4 km	03:42:14	00:04:34	03:48 min/km	-00:40 (55.) ●	-00:37 (867.) ●	-00:57 (937.) ●
Laufen	10.8 km	03:44:10	00:01:56	04:49 min/km	-00:18 (33.) ●	-00:18 (730.) ●	-00:27 (789.) ●
Laufen	11.8 km	03:48:16	00:04:06	04:06 min/km	-00:44 (31.) ●	-00:41 (671.) ●	-01:01 (725.) ●
Laufen	13 km	03:53:59	00:05:43	04:45 min/km	-01:00 (45.) ●	-00:56 (781.) ●	-01:24 (846.) ●
Laufen	14.4 km	04:00:02	00:06:03	04:19 min/km	-00:52 (60.) ●	-00:47 (902.) ●	-01:12 (973.) ●
Laufen	15.7 km	04:05:10	00:05:08	03:56 min/km	-00:48 (49.) ●	-00:44 (866.) ●	-01:07 (929.) ●
Laufen	17.1 km	04:10:51	00:05:41	04:03 min/km	-00:46 (67.) ●	-00:42 (1000.) ●	-01:07 (1095.) ●
Laufen	18.2 km	04:15:49	00:04:58	04:30 min/km	-00:42 (71.) ●	-00:39 (995.) ●	-01:01 (1073.) ●
Laufen	19.6 km	04:21:56	00:06:07	04:22 min/km	-00:55 (51.) ●	-00:51 (855.) ●	-01:14 (927.) ●
Laufen	20.8 km	04:26:34	00:04:38	03:51 min/km	-00:44 (46.) ●	-00:41 (848.) ●	-00:59 (925.) ●
Laufen	21.1 km	04:27:55	00:01:21	04:29 min/km	-00:18 (23.) ●	-00:26 (329.) ●	-00:29 (348.) ●
Laufen	21.1 km	04:27:55	01:29:06	04:13 min/km	-12:35 (50.) ●	-11:49 (847.) ●	-18:05 (913.) ●
Total	112.5 km	04:27:55	04:27:55	25.19 km/h	-33:15 (23.) ●	-30:59 (649.) ●	-47:22 (688.) ●

Ges	Sex	Ak	Name	#	AK
643	605	18	Marcin Chojnacki	3700	M45-49	POL	00:33:36	02:14:33	01:30:49	04:27:00
659	620	19	Roman Lacko	3681	M45-49	GBR	00:34:27	02:11:44	01:32:57	04:27:27
669	630	20	Paul Kelly	3991	M45-49	IRL	00:33:42	02:21:30	01:23:50	04:27:39
671	632	21	Vadim Popov	3979	M45-49	LVA	00:31:04	02:21:59	01:25:45	04:27:40
686	647	22	Lars Erik Ness	3749	M45-49	NOR	00:31:51	02:19:09	01:28:22	04:27:54
688	649	23	Christian Orum	3842	M45-49	SWE	00:31:50	02:18:21	01:29:06	04:27:55
693	654	24	Hannu Manninen	4078	M45-49	FIN	00:33:22	02:17:00	01:28:05	04:27:59
701	661	25	Peter Kniz	3640	M45-49	SVK	00:28:18	02:24:03	01:27:18	04:28:08
703	663	26	Ralf Preissl	3849	M45-49	DEU	00:30:19	02:19:16	01:30:10	04:28:10
704	664	27	Cornelius Wermann	3856	M45-49	DEU	00:30:52	02:15:47	01:31:36	04:28:10