Ludger Kolven -
Ironman 70.3 Lahti 2023

Quick facts

1791/1626/184Alle/Geschlecht/AK

M45-49Altersklasse

3916Startnummer

DEUNationalität


35:57	2:27:05	1:37:48	4:50:20

Vergleiche Ludger Kolven mit anderen Athleten!

3916 Kolven

4032 Neal ×

4115 van der Vyver ×

4011 Ottero Justino Junior ×

4075 Voogla ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:57	00:35:57	01:53 min/100m	+00:31 (291.) ●	+00:55 (2112.) ●	-00:37 (2758.) ●
Wechsel		00:40:44	00:04:47	-	-00:04 (258.) ●	-00:03 (1911.) ●	-00:19 (2711.) ●
Radfahren	14.3 km	01:03:49	00:23:05	37.17 km/h	-00:57 (141.) ●	-00:38 (1413.) ●	-01:46 (1518.) ●
Radfahren	28.2 km	01:24:19	00:20:30	40.68 km/h	-00:55 (155.) ●	-00:43 (1363.) ●	-01:48 (1433.) ●
Radfahren	39.8 km	01:43:37	00:19:18	36.06 km/h	-00:59 (151.) ●	-00:54 (1327.) ●	-02:00 (1389.) ●
Radfahren	49.8 km	01:59:42	00:16:05	37.31 km/h	-00:47 (151.) ●	-00:43 (1413.) ●	-01:42 (1474.) ●
Radfahren	60.7 km	02:18:22	00:18:40	35.04 km/h	-00:51 (176.) ●	-00:44 (1490.) ●	-01:55 (1557.) ●
Radfahren	71 km	02:35:51	00:17:29	35.35 km/h	-00:33 (215.) ●	-00:25 (1743.) ●	-01:36 (1829.) ●
Radfahren	82.5 km	02:54:02	00:18:11	37.95 km/h	-00:35 (239.) ●	-00:30 (1808.) ●	-01:32 (1901.) ●
Radfahren	89.5 km	03:07:49	00:13:47	30.47 km/h	-00:21 (231.) ●	-00:16 (1897.) ●	-00:59 (2122.) ●
Radfahren	89.5 km	03:07:49	02:27:05	36.51 km/h	-05:58 (180.) ●	-04:53 (1525.) ●	-13:18 (1606.) ●
Wechsel		03:12:32	00:04:43	-	-01:26 (49.) ●	-01:26 (890.) ●	-01:20 (1461.) ●
Laufen	0.4 km	03:14:42	00:02:10	05:25 min/km	+00:01 (275.) ●	+00:03 (2201.) ●	-00:04 (2803.) ●
Laufen	1.4 km	03:19:14	00:04:32	04:32 min/km	-00:06 (238.) ●	-00:04 (1925.) ●	-00:20 (2362.) ●
Laufen	2.6 km	03:25:24	00:06:10	05:08 min/km	-00:12 (227.) ●	-00:08 (1869.) ●	-00:33 (2215.) ●
Laufen	4 km	03:31:49	00:06:25	04:35 min/km	-00:09 (225.) ●	-00:07 (1861.) ●	-00:30 (2192.) ●
Laufen	5.3 km	03:37:12	00:05:23	04:08 min/km	-00:15 (194.) ●	-00:13 (1693.) ●	-00:34 (1955.) ●
Laufen	6.7 km	03:43:06	00:05:54	04:12 min/km	-00:15 (197.) ●	-00:13 (1719.) ●	-00:36 (1981.) ●
Laufen	7.8 km	03:48:18	00:05:12	04:43 min/km	-00:14 (203.) ●	-00:11 (1779.) ●	-00:32 (2048.) ●
Laufen	9.2 km	03:54:46	00:06:28	04:37 min/km	-00:15 (196.) ●	-00:11 (1767.) ●	-00:35 (2019.) ●
Laufen	10.4 km	03:59:44	00:04:58	04:08 min/km	-00:16 (181.) ●	-00:13 (1711.) ●	-00:33 (1955.) ●
Laufen	10.8 km	04:01:54	00:02:10	05:24 min/km	-00:04 (216.) ●	-00:04 (1826.) ●	-00:13 (2118.) ●
Laufen	11.8 km	04:06:29	00:04:35	04:35 min/km	-00:15 (180.) ●	-00:12 (1695.) ●	-00:32 (1946.) ●
Laufen	13 km	04:12:51	00:06:22	05:18 min/km	-00:21 (197.) ●	-00:17 (1760.) ●	-00:45 (2026.) ●
Laufen	14.4 km	04:19:30	00:06:39	04:44 min/km	-00:16 (200.) ●	-00:11 (1822.) ●	-00:36 (2140.) ●
Laufen	15.7 km	04:25:15	00:05:45	04:25 min/km	-00:11 (223.) ●	-00:07 (1930.) ●	-00:30 (2276.) ●
Laufen	17.1 km	04:31:28	00:06:13	04:26 min/km	-00:14 (217.) ●	-00:10 (1865.) ●	-00:35 (2209.) ●
Laufen	18.2 km	04:36:50	00:05:22	04:52 min/km	-00:18 (178.) ●	-00:15 (1686.) ●	-00:37 (1946.) ●
Laufen	19.6 km	04:43:37	00:06:47	04:50 min/km	-00:15 (207.) ●	-00:11 (1824.) ●	-00:34 (2185.) ●
Laufen	20.8 km	04:48:47	00:05:10	04:18 min/km	-00:12 (209.) ●	-00:09 (1779.) ●	-00:27 (2138.) ●
Laufen	21.1 km	04:50:20	00:01:33	05:09 min/km	-00:06 (174.) ●	-00:14 (1438.) ●	-00:17 (1682.) ●
Laufen	21.1 km	04:50:20	01:37:48	04:38 min/km	-03:53 (194.) ●	-03:07 (1760.) ●	-09:23 (2046.) ●
Total	112.5 km	04:50:20	04:50:20	23.25 km/h	-10:50 (184.) ●	-08:34 (1626.) ●	-24:57 (1791.) ●

Ges	Sex	Ak	Name	#	AK
1754	1598	179	Frank Steffens	3806	M45-49	DEU	00:30:14	02:29:42	01:39:24	04:49:37
1758	1601	180	Moreau Gael	3672	M45-49	FRA	00:35:18	02:33:26	01:31:22	04:49:39
1764	1606	181	Jerome Lacroix	3810	M45-49	FRA	00:32:33	02:28:26	01:38:32	04:49:47
1779	1617	182	Joshua Neal	4032	M45-49	USA	00:28:44	02:35:14	01:37:11	04:50:04
1786	1621	183	Alfons van der Vyver	4115	M45-49	ZAF	00:38:13	02:25:50	01:37:01	04:50:11
1791	1626	184	Ludger Kolven	3916	M45-49	DEU	00:35:57	02:27:05	01:37:48	04:50:20
1806	1639	185	Reinaldo Ottero Justino Junior	4011	M45-49	BRA	00:30:57	02:32:26	01:38:12	04:50:33
1824	1654	186	Kaido Voogla	4075	M45-49	EST	00:35:33	02:26:49	01:38:30	04:50:50
1831	1659	187	Nicolas Czorny	4024	M45-49	FRA	00:32:16	02:24:12	01:41:35	04:51:01
1833	1661	188	Wade Ward	3877	M45-49	AUS	00:30:04	02:23:05	01:48:14	04:51:03