Siobhan Quain -
Ironman 70.3 Lahti 2023
Quick facts
4208/1243/198Alle/Geschlecht/AK
F40-44Altersklasse
392Startnummer
IRLNationalität
35:17 | 2:51:17 | 2:11:12 | 5:47:21 |
Vergleiche Siobhan Quain mit anderen Athleten!
392 Quain
227 Oliveira ×
343 Araya ×
182 Durham ×
402 Fiorese ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:17 | 00:35:17 | 01:51 min/100m | -03:31 (73.) ● | -03:52 (555.) ● | -01:17 (2516.) ● |
Wechsel | 00:39:17 | 00:04:00 | - | -01:13 (46.) ● | -01:33 (315.) ● | -01:06 (1307.) ● | |
Radfahren | 14.3 km | 01:06:23 | 00:27:06 | 31.66 km/h | +00:24 (183.) ● | +00:23 (1232.) ● | +02:15 (4320.) ● |
Radfahren | 28.2 km | 01:30:11 | 00:23:48 | 35.04 km/h | -00:11 (151.) ● | -00:18 (1027.) ● | +01:30 (4003.) ● |
Radfahren | 39.8 km | 01:52:49 | 00:22:38 | 30.75 km/h | -00:31 (135.) ● | -00:30 (967.) ● | +01:20 (3868.) ● |
Radfahren | 49.8 km | 02:11:45 | 00:18:56 | 31.69 km/h | -00:20 (145.) ● | -00:29 (966.) ● | +01:09 (3892.) ● |
Radfahren | 60.7 km | 02:33:34 | 00:21:49 | 29.98 km/h | -00:35 (124.) ● | -00:43 (890.) ● | +01:14 (3802.) ● |
Radfahren | 71 km | 02:54:21 | 00:20:47 | 29.74 km/h | -00:12 (160.) ● | -00:15 (1073.) ● | +01:42 (4067.) ● |
Radfahren | 82.5 km | 03:15:10 | 00:20:49 | 33.15 km/h | -00:24 (137.) ● | -00:38 (886.) ● | +01:06 (3766.) ● |
Radfahren | 89.5 km | 03:30:34 | 00:15:24 | 27.27 km/h | -00:16 (152.) ● | -00:34 (925.) ● | +00:38 (3660.) ● |
Radfahren | 89.5 km | 03:30:34 | 02:51:17 | 31.35 km/h | -02:05 (146.) ● | -03:04 (1002.) ● | +10:54 (3935.) ● |
Wechsel | 03:36:09 | 00:05:35 | - | +00:05 (170.) ● | -00:18 (1048.) ● | -00:28 (2697.) ● | |
Laufen | 0.4 km | 03:38:37 | 00:02:28 | 06:10 min/km | +00:06 (202.) ● | +00:02 (1228.) ● | +00:14 (4097.) ● |
Laufen | 1.4 km | 03:44:14 | 00:05:37 | 05:37 min/km | +00:25 (230.) ● | +00:19 (1438.) ● | +00:45 (4407.) ● |
Laufen | 2.6 km | 03:52:36 | 00:08:22 | 06:58 min/km | +01:09 (241.) ● | +00:59 (1587.) ● | +01:39 (4705.) ● |
Laufen | 4 km | 04:00:33 | 00:07:57 | 05:40 min/km | +00:33 (218.) ● | +00:23 (1395.) ● | +01:02 (4391.) ● |
Laufen | 5.3 km | 04:07:13 | 00:06:40 | 05:07 min/km | +00:18 (211.) ● | +00:08 (1277.) ● | +00:43 (4200.) ● |
Laufen | 6.7 km | 04:14:35 | 00:07:22 | 05:15 min/km | +00:25 (210.) ● | +00:13 (1304.) ● | +00:52 (4253.) ● |
Laufen | 7.8 km | 04:21:06 | 00:06:31 | 05:55 min/km | +00:23 (213.) ● | +00:12 (1302.) ● | +00:47 (4243.) ● |
Laufen | 9.2 km | 04:29:00 | 00:07:54 | 05:38 min/km | +00:22 (210.) ● | +00:10 (1263.) ● | +00:51 (4202.) ● |
Laufen | 10.4 km | 04:35:38 | 00:06:38 | 05:31 min/km | +00:44 (236.) ● | +00:33 (1490.) ● | +01:07 (4554.) ● |
Laufen | 10.8 km | 04:38:27 | 00:02:49 | 07:02 min/km | +00:17 (233.) ● | +00:11 (1440.) ● | +00:26 (4489.) ● |
Laufen | 11.8 km | 04:44:49 | 00:06:22 | 06:22 min/km | +00:53 (244.) ● | +00:42 (1555.) ● | +01:15 (4646.) ● |
Laufen | 13 km | 04:54:09 | 00:09:20 | 07:46 min/km | +01:41 (252.) ● | +01:25 (1633.) ● | +02:13 (4771.) ● |
Laufen | 14.4 km | 05:03:27 | 00:09:18 | 06:38 min/km | +01:36 (258.) ● | +01:20 (1668.) ● | +02:03 (4812.) ● |
Laufen | 15.7 km | 05:11:31 | 00:08:04 | 06:12 min/km | +01:22 (253.) ● | +01:10 (1657.) ● | +01:49 (4797.) ● |
Laufen | 17.1 km | 05:19:57 | 00:08:26 | 06:01 min/km | +01:10 (240.) ● | +00:57 (1572.) ● | +01:38 (4670.) ● |
Laufen | 18.2 km | 05:28:17 | 00:08:20 | 07:34 min/km | +01:58 (268.) ● | +01:44 (1787.) ● | +02:21 (4989.) ● |
Laufen | 19.6 km | 05:38:08 | 00:09:51 | 07:02 min/km | +02:06 (272.) ● | +01:51 (1800.) ● | +02:30 (4984.) ● |
Laufen | 20.8 km | 05:45:20 | 00:07:12 | 06:00 min/km | +01:17 (260.) ● | +01:06 (1704.) ● | +01:35 (4834.) ● |
Laufen | 21.1 km | 05:47:21 | 00:02:01 | 06:43 min/km | +00:09 (221.) ● | +00:06 (1368.) ● | +00:11 (4316.) ● |
Laufen | 21.1 km | 05:47:21 | 02:11:12 | 06:13 min/km | +16:54 (240.) ● | +13:31 (1559.) ● | +24:01 (4661.) ● |
Total | 112.5 km | 05:47:21 | 05:47:21 | 19.43 km/h | +10:10 (198.) ● | +04:44 (1243.) ● | +32:04 (4208.) ● |