Holger Wiedermann -
Ironman 70.3 Lahti 2023

Quick facts

839/794/116Alle/Geschlecht/AK

M40-44Altersklasse

397Startnummer

DEUNationalität


33:16	2:25:51	1:22:18	4:31:08

Vergleiche Holger Wiedermann mit anderen Athleten!

397 Wiedermann

616 Grippo ×

422 Jan ×

384 Mulligan ×

387 Gervais ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:16	00:33:16	01:45 min/100m	-01:31 (221.) ●	-01:46 (1368.) ●	-03:18 (1723.) ●
Wechsel		00:38:13	00:04:57	-	+00:21 (370.) ●	+00:07 (2063.) ●	-00:09 (2957.) ●
Radfahren	14.3 km	01:00:55	00:22:42	37.8 km/h	-01:00 (152.) ●	-01:01 (1131.) ●	-02:09 (1208.) ●
Radfahren	28.2 km	01:21:11	00:20:16	41.15 km/h	-00:54 (151.) ●	-00:57 (1170.) ●	-02:02 (1224.) ●
Radfahren	39.8 km	01:40:29	00:19:18	36.06 km/h	-00:31 (222.) ●	-00:54 (1304.) ●	-02:00 (1365.) ●
Radfahren	49.8 km	01:56:25	00:15:56	37.66 km/h	-00:28 (239.) ●	-00:52 (1269.) ●	-01:51 (1317.) ●
Radfahren	60.7 km	02:15:49	00:19:24	33.71 km/h	+00:32 (373.) ●	±00:00 (1982.) ●	-01:11 (2131.) ●
Radfahren	71 km	02:33:33	00:17:44	34.85 km/h	+00:22 (347.) ●	-00:10 (1890.) ●	-01:21 (2002.) ●
Radfahren	82.5 km	02:51:02	00:17:29	39.47 km/h	-00:43 (221.) ●	-01:12 (1262.) ●	-02:14 (1298.) ●
Radfahren	89.5 km	03:04:04	00:13:02	32.23 km/h	-00:23 (246.) ●	-01:01 (1231.) ●	-01:44 (1306.) ●
Radfahren	89.5 km	03:04:04	02:25:51	36.82 km/h	-03:05 (255.) ●	-06:07 (1413.) ●	-14:32 (1480.) ●
Wechsel		03:08:50	00:04:46	-	-00:44 (252.) ●	-01:23 (929.) ●	-01:17 (1522.) ●
Laufen	0.4 km	03:10:40	00:01:50	04:35 min/km	-00:12 (83.) ●	-00:17 (565.) ●	-00:24 (611.) ●
Laufen	1.4 km	03:14:27	00:03:47	03:47 min/km	-00:42 (28.) ●	-00:49 (300.) ●	-01:05 (323.) ●
Laufen	2.6 km	03:19:35	00:05:08	04:16 min/km	-00:57 (19.) ●	-01:10 (261.) ●	-01:35 (275.) ●
Laufen	4 km	03:25:07	00:05:32	03:57 min/km	-00:48 (42.) ●	-01:00 (413.) ●	-01:23 (433.) ●
Laufen	5.3 km	03:29:44	00:04:37	03:33 min/km	-00:51 (25.) ●	-00:59 (299.) ●	-01:20 (316.) ●
Laufen	6.7 km	03:34:49	00:05:05	03:37 min/km	-00:49 (35.) ●	-01:02 (345.) ●	-01:25 (364.) ●
Laufen	7.8 km	03:39:16	00:04:27	04:02 min/km	-00:44 (34.) ●	-00:56 (347.) ●	-01:17 (365.) ●
Laufen	9.2 km	03:44:50	00:05:34	03:58 min/km	-00:53 (29.) ●	-01:05 (317.) ●	-01:29 (335.) ●
Laufen	10.4 km	03:49:06	00:04:16	03:33 min/km	-00:44 (29.) ●	-00:55 (323.) ●	-01:15 (340.) ●
Laufen	10.8 km	03:50:54	00:01:48	04:29 min/km	-00:21 (22.) ●	-00:26 (237.) ●	-00:35 (250.) ●
Laufen	11.8 km	03:54:44	00:03:50	03:50 min/km	-00:46 (17.) ●	-00:57 (213.) ●	-01:17 (226.) ●
Laufen	13 km	03:59:57	00:05:13	04:20 min/km	-01:09 (14.) ●	-01:26 (196.) ●	-01:54 (207.) ●
Laufen	14.4 km	04:05:30	00:05:33	03:57 min/km	-01:03 (27.) ●	-01:17 (243.) ●	-01:42 (258.) ●
Laufen	15.7 km	04:10:12	00:04:42	03:36 min/km	-00:57 (26.) ●	-01:10 (228.) ●	-01:33 (247.) ●
Laufen	17.1 km	04:15:20	00:05:08	03:39 min/km	-01:01 (31.) ●	-01:15 (246.) ●	-01:40 (262.) ●
Laufen	18.2 km	04:19:53	00:04:33	04:08 min/km	-00:52 (40.) ●	-01:04 (309.) ●	-01:26 (326.) ●
Laufen	19.6 km	04:25:32	00:05:39	04:02 min/km	-01:04 (30.) ●	-01:19 (264.) ●	-01:42 (283.) ●
Laufen	20.8 km	04:29:49	00:04:17	03:34 min/km	-00:50 (37.) ●	-01:02 (280.) ●	-01:20 (301.) ●
Laufen	21.1 km	04:31:08	00:01:19	04:23 min/km	-00:18 (22.) ●	-00:28 (167.) ●	-00:31 (175.) ●
Laufen	21.1 km	04:31:08	01:22:18	03:54 min/km	-15:01 (24.) ●	-18:37 (258.) ●	-24:53 (272.) ●
Total	112.5 km	04:31:08	04:31:08	24.9 km/h	-20:00 (116.) ●	-27:46 (794.) ●	-44:09 (839.) ●

Ges	Sex	Ak	Name	#	AK
825	780	111	Conor Quinn	444	M40-44	IRL	00:32:38	02:18:14	01:31:47	04:30:48
829	784	112	Tomasz Socha	4210	M40-44	POL	00:35:55	02:18:52	01:28:28	04:30:58
831	786	113	Marcin Kepka	383	M40-44	POL	00:33:14	02:16:07	01:33:40	04:31:00
835	790	114	Leandro Grippo	616	M40-44	BRA	00:29:29	02:25:29	01:27:42	04:31:04
836	791	115	Kucera Jan	422	M40-44	CZE	00:29:26	02:19:34	01:35:22	04:31:04
839	794	116	Holger Wiedermann	397	M40-44	DEU	00:33:16	02:25:51	01:22:18	04:31:08
840	795	117	Timothy Mulligan	384	M40-44	USA	00:31:48	02:25:01	01:26:06	04:31:09
841	796	118	Matt Gervais	387	M40-44	CAN	00:29:49	02:20:07	01:32:28	04:31:09
842	797	119	Jamie Edmunds	611	M40-44	GBR	00:28:46	02:23:05	01:28:58	04:31:10
851	806	120	Andre Bellaguarda	669	M40-44	BRA	00:30:36	02:17:16	01:34:47	04:31:18