Zhanibek Saurbek -
Ironman 70.3 Lahti 2023

Quick facts

2307/2037/263Alle/Geschlecht/AK

M45-49Altersklasse

3971Startnummer

KAZNationalität


37:43	2:34:02	1:36:53	4:59:37

Vergleiche Zhanibek Saurbek mit anderen Athleten!

3971 Saurbek

3893 Schroeder ×

3920 Jantunen ×

4052 Lopez Arbizu ×

3740 Folga ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:43	00:37:43	01:59 min/100m	+02:17 (346.) ●	+02:41 (2468.) ●	+01:09 (3354.) ●
Wechsel		00:43:02	00:05:19	-	+00:28 (344.) ●	+00:29 (2412.) ●	+00:13 (3505.) ●
Radfahren	14.3 km	01:06:56	00:23:54	35.9 km/h	-00:08 (249.) ●	+00:11 (2015.) ●	-00:57 (2227.) ●
Radfahren	28.2 km	01:26:59	00:20:03	41.6 km/h	-01:22 (85.) ●	-01:10 (1007.) ●	-02:15 (1049.) ●
Radfahren	39.8 km	01:46:14	00:19:15	36.16 km/h	-01:02 (140.) ●	-00:57 (1264.) ●	-02:03 (1324.) ●
Radfahren	49.8 km	02:02:23	00:16:09	37.15 km/h	-00:43 (176.) ●	-00:39 (1483.) ●	-01:38 (1551.) ●
Radfahren	60.7 km	02:21:32	00:19:09	34.15 km/h	-00:22 (247.) ●	-00:15 (1851.) ●	-01:26 (1969.) ●
Radfahren	71 km	02:39:37	00:18:05	34.18 km/h	+00:03 (275.) ●	+00:11 (2110.) ●	-01:00 (2265.) ●
Radfahren	82.5 km	02:57:48	00:18:11	37.95 km/h	-00:35 (240.) ●	-00:30 (1809.) ●	-01:32 (1902.) ●
Radfahren	89.5 km	03:17:04	00:19:16	21.8 km/h	+05:08 (458.) ●	+05:13 (3232.) ●	+04:30 (5062.) ●
Radfahren	89.5 km	03:17:04	02:34:02	34.86 km/h	+00:59 (282.) ●	+02:04 (2123.) ●	-06:21 (2333.) ●
Wechsel		03:22:44	00:05:40	-	-00:29 (212.) ●	-00:29 (1739.) ●	-00:23 (2835.) ●
Laufen	0.4 km	03:24:54	00:02:10	05:25 min/km	+00:01 (277.) ●	+00:03 (2203.) ●	-00:04 (2805.) ●
Laufen	1.4 km	03:29:25	00:04:31	04:31 min/km	-00:07 (233.) ●	-00:05 (1887.) ●	-00:21 (2302.) ●
Laufen	2.6 km	03:35:38	00:06:13	05:10 min/km	-00:09 (242.) ●	-00:05 (1952.) ●	-00:30 (2344.) ●
Laufen	4 km	03:42:09	00:06:31	04:39 min/km	-00:03 (253.) ●	-00:01 (1990.) ●	-00:24 (2397.) ●
Laufen	5.3 km	03:47:40	00:05:31	04:14 min/km	-00:07 (245.) ●	-00:05 (1927.) ●	-00:26 (2287.) ●
Laufen	6.7 km	03:53:50	00:06:10	04:24 min/km	+00:01 (277.) ●	+00:03 (2139.) ●	-00:20 (2586.) ●
Laufen	7.8 km	03:59:04	00:05:14	04:45 min/km	-00:12 (215.) ●	-00:09 (1835.) ●	-00:30 (2125.) ●
Laufen	9.2 km	04:05:35	00:06:31	04:39 min/km	-00:12 (214.) ●	-00:08 (1840.) ●	-00:32 (2123.) ●
Laufen	10.4 km	04:10:34	00:04:59	04:09 min/km	-00:15 (185.) ●	-00:12 (1744.) ●	-00:32 (2000.) ●
Laufen	10.8 km	04:12:47	00:02:13	05:32 min/km	-00:01 (263.) ●	-00:01 (2040.) ●	-00:10 (2424.) ●
Laufen	11.8 km	04:17:22	00:04:35	04:35 min/km	-00:15 (181.) ●	-00:12 (1696.) ●	-00:32 (1947.) ●
Laufen	13 km	04:23:38	00:06:16	05:13 min/km	-00:27 (162.) ●	-00:23 (1601.) ●	-00:51 (1820.) ●
Laufen	14.4 km	04:30:08	00:06:30	04:38 min/km	-00:25 (159.) ●	-00:20 (1600.) ●	-00:45 (1833.) ●
Laufen	15.7 km	04:35:41	00:05:33	04:16 min/km	-00:23 (154.) ●	-00:19 (1591.) ●	-00:42 (1819.) ●
Laufen	17.1 km	04:41:43	00:06:02	04:18 min/km	-00:25 (160.) ●	-00:21 (1571.) ●	-00:46 (1808.) ●
Laufen	18.2 km	04:46:54	00:05:11	04:42 min/km	-00:29 (125.) ●	-00:26 (1363.) ●	-00:48 (1536.) ●
Laufen	19.6 km	04:53:17	00:06:23	04:33 min/km	-00:39 (109.) ●	-00:35 (1257.) ●	-00:58 (1411.) ●
Laufen	20.8 km	04:58:06	00:04:49	04:00 min/km	-00:33 (89.) ●	-00:30 (1172.) ●	-00:48 (1321.) ●
Laufen	21.1 km	04:59:37	00:01:31	05:03 min/km	-00:08 (151.) ●	-00:16 (1256.) ●	-00:19 (1442.) ●
Laufen	21.1 km	04:59:37	01:36:53	04:35 min/km	-04:48 (179.) ●	-04:02 (1667.) ●	-10:18 (1922.) ●
Total	112.5 km	04:59:37	04:59:37	22.53 km/h	-01:33 (263.) ●	+00:43 (2037.) ●	-15:40 (2307.) ●

Ges	Sex	Ak	Name	#	AK
2274	2012	258	Lars Hanschke	4113	M45-49	MEX	00:32:20	02:35:56	01:36:22	04:59:00
2278	2016	259	James Kung	3902	M45-49	USA	00:38:50	02:31:06	01:37:55	04:59:04
2293	2028	260	Ahmed Iraky	3874	M45-49	EGY	00:32:18	02:43:27	01:34:19	04:59:17
2299	2032	261	Kai Schroeder	3893	M45-49	DEU	00:37:10	02:36:21	01:36:01	04:59:23
2302	2033	262	Joni Jantunen	3920	M45-49	FIN	00:35:01	02:30:58	01:44:11	04:59:27
2307	2037	263	Zhanibek Saurbek	3971	M45-49	KAZ	00:37:43	02:34:02	01:36:53	04:59:37
2314	2040	264	Peio Lopez Arbizu	4052	M45-49	ESP	00:33:16	02:30:42	01:44:45	04:59:46
2315	2041	265	Marek Folga	3740	M45-49	POL	00:35:24	02:33:33	01:38:18	04:59:47
2334	2051	266	Juan Ortega	3739	M45-49	VEN	00:33:45	02:31:50	01:41:37	05:00:12
2340	2055	267	Alexandro Ayala	4013	M45-49	URY	00:34:31	02:36:52	01:38:46	05:00:15