Juriaan Rijnbeek -
Ironman 70.3 Lahti 2023

Quick facts

812/768/108Alle/Geschlecht/AK

M40-44Altersklasse

398Startnummer

NLDNationalität


32:21	2:20:01	1:29:32	4:30:33

Vergleiche Juriaan Rijnbeek mit anderen Athleten!

398 Rijnbeek

281 Cerasi ×

596 Schmid ×

663 Russegger ×

440 Kowalczyk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:21	00:32:21	01:42 min/100m	-02:26 (159.) ●	-02:41 (1089.) ●	-04:13 (1353.) ●
Wechsel		00:36:41	00:04:20	-	-00:16 (252.) ●	-00:30 (1406.) ●	-00:46 (1901.) ●
Radfahren	14.3 km	00:58:54	00:22:13	38.62 km/h	-01:29 (84.) ●	-01:30 (815.) ●	-02:38 (861.) ●
Radfahren	28.2 km	01:18:54	00:20:00	41.7 km/h	-01:10 (114.) ●	-01:13 (962.) ●	-02:18 (1003.) ●
Radfahren	39.8 km	01:37:30	00:18:36	37.42 km/h	-01:13 (109.) ●	-01:36 (795.) ●	-02:42 (824.) ●
Radfahren	49.8 km	01:52:48	00:15:18	39.22 km/h	-01:06 (124.) ●	-01:30 (739.) ●	-02:29 (758.) ●
Radfahren	60.7 km	02:10:27	00:17:39	37.05 km/h	-01:13 (114.) ●	-01:45 (749.) ●	-02:56 (768.) ●
Radfahren	71 km	02:26:43	00:16:16	37.99 km/h	-01:06 (149.) ●	-01:38 (859.) ●	-02:49 (873.) ●
Radfahren	82.5 km	02:44:11	00:17:28	39.5 km/h	-00:44 (220.) ●	-01:13 (1248.) ●	-02:15 (1284.) ●
Radfahren	89.5 km	02:56:42	00:12:31	33.56 km/h	-00:54 (152.) ●	-01:32 (746.) ●	-02:15 (780.) ●
Radfahren	89.5 km	02:56:42	02:20:01	38.35 km/h	-08:55 (120.) ●	-11:57 (828.) ●	-20:22 (851.) ●
Wechsel		03:01:01	00:04:19	-	-01:11 (149.) ●	-01:50 (526.) ●	-01:44 (860.) ●
Laufen	0.4 km	03:02:50	00:01:49	04:32 min/km	-00:13 (68.) ●	-00:18 (507.) ●	-00:25 (542.) ●
Laufen	1.4 km	03:07:11	00:04:21	04:21 min/km	-00:08 (270.) ●	-00:15 (1508.) ●	-00:31 (1744.) ●
Laufen	2.6 km	03:12:37	00:05:26	04:31 min/km	-00:39 (81.) ●	-00:52 (608.) ●	-01:17 (657.) ●
Laufen	4 km	03:18:35	00:05:58	04:15 min/km	-00:22 (177.) ●	-00:34 (1069.) ●	-00:57 (1164.) ●
Laufen	5.3 km	03:23:28	00:04:53	03:45 min/km	-00:35 (97.) ●	-00:43 (686.) ●	-01:04 (736.) ●
Laufen	6.7 km	03:28:45	00:05:17	03:46 min/km	-00:37 (87.) ●	-00:50 (591.) ●	-01:13 (635.) ●
Laufen	7.8 km	03:33:25	00:04:40	04:14 min/km	-00:31 (106.) ●	-00:43 (683.) ●	-01:04 (727.) ●
Laufen	9.2 km	03:39:27	00:06:02	04:18 min/km	-00:25 (164.) ●	-00:37 (1007.) ●	-01:01 (1090.) ●
Laufen	10.4 km	03:44:03	00:04:36	03:49 min/km	-00:24 (141.) ●	-00:35 (902.) ●	-00:55 (972.) ●
Laufen	10.8 km	03:46:01	00:01:58	04:54 min/km	-00:11 (130.) ●	-00:16 (820.) ●	-00:25 (887.) ●
Laufen	11.8 km	03:50:16	00:04:15	04:15 min/km	-00:21 (152.) ●	-00:32 (939.) ●	-00:52 (1014.) ●
Laufen	13 km	03:56:05	00:05:49	04:50 min/km	-00:33 (155.) ●	-00:50 (905.) ●	-01:18 (980.) ●
Laufen	14.4 km	04:02:18	00:06:13	04:26 min/km	-00:23 (193.) ●	-00:37 (1148.) ●	-01:02 (1255.) ●
Laufen	15.7 km	04:07:29	00:05:11	03:59 min/km	-00:28 (153.) ●	-00:41 (935.) ●	-01:04 (1008.) ●
Laufen	17.1 km	04:13:00	00:05:31	03:56 min/km	-00:38 (118.) ●	-00:52 (744.) ●	-01:17 (803.) ●
Laufen	18.2 km	04:17:56	00:04:56	04:29 min/km	-00:29 (157.) ●	-00:41 (905.) ●	-01:03 (976.) ●
Laufen	19.6 km	04:24:12	00:06:16	04:28 min/km	-00:27 (187.) ●	-00:42 (1045.) ●	-01:05 (1159.) ●
Laufen	20.8 km	04:29:01	00:04:49	04:00 min/km	-00:18 (214.) ●	-00:30 (1138.) ●	-00:48 (1278.) ●
Laufen	21.1 km	04:30:33	00:01:32	05:06 min/km	-00:05 (209.) ●	-00:15 (1267.) ●	-00:18 (1455.) ●
Laufen	21.1 km	04:30:33	01:29:32	04:14 min/km	-07:47 (147.) ●	-11:23 (881.) ●	-17:39 (955.) ●
Total	112.5 km	04:30:33	04:30:33	24.95 km/h	-20:35 (108.) ●	-28:21 (768.) ●	-44:44 (812.) ●

Ges	Sex	Ak	Name	#	AK
798	754	103	Michal Kosmowski	246	M40-44	POL	00:31:31	02:15:52	01:35:17	04:30:06
799	755	104	Artem Sitnikov	424	M40-44	LVA	00:36:32	02:17:11	01:28:50	04:30:10
806	762	105	Richard Callow	557	M40-44	IMN	00:34:26	02:14:38	01:32:27	04:30:27
808	764	106	Eytan Cerasi	281	M40-44	CAN	00:30:36	02:19:37	01:31:35	04:30:28
810	766	107	David Schmid	596	M40-44	CHE	00:32:51	02:15:51	01:33:55	04:30:31
812	768	108	Juriaan Rijnbeek	398	M40-44	NLD	00:32:21	02:20:01	01:29:32	04:30:33
816	772	109	Anton Russegger	663	M40-44	AUT	00:31:59	02:23:30	01:27:32	04:30:36
822	778	110	Piotr Kowalczyk	440	M40-44	POL	00:31:35	02:22:59	01:28:27	04:30:45
825	780	111	Conor Quinn	444	M40-44	IRL	00:32:38	02:18:14	01:31:47	04:30:48
829	784	112	Tomasz Socha	4210	M40-44	POL	00:35:55	02:18:52	01:28:28	04:30:58