Roberto Russo -
Ironman 70.3 Lahti 2023

Quick facts

1859/1684/193Alle/Geschlecht/AK

M45-49Altersklasse

4002Startnummer

ITANationalität


35:24	2:29:54	1:35:50	4:51:36

Vergleiche Roberto Russo mit anderen Athleten!

4002 Russo

3692 Stocklein ×

3949 Dunne ×

3891 Baeza ×

3878 Cope ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:24	00:35:24	01:51 min/100m	-00:02 (266.) ●	+00:22 (1996.) ●	-01:10 (2580.) ●
Wechsel		00:40:18	00:04:54	-	+00:03 (276.) ●	+00:04 (2020.) ●	-00:12 (2891.) ●
Radfahren	14.3 km	01:04:08	00:23:50	36 km/h	-00:12 (242.) ●	+00:07 (1970.) ●	-01:01 (2169.) ●
Radfahren	28.2 km	01:25:05	00:20:57	39.81 km/h	-00:28 (221.) ●	-00:16 (1717.) ●	-01:21 (1839.) ●
Radfahren	39.8 km	01:45:23	00:20:18	34.29 km/h	+00:01 (274.) ●	+00:06 (2023.) ●	-01:00 (2236.) ●
Radfahren	49.8 km	02:02:13	00:16:50	35.64 km/h	-00:02 (277.) ●	+00:02 (2017.) ●	-00:57 (2205.) ●
Radfahren	60.7 km	02:21:03	00:18:50	34.73 km/h	-00:41 (198.) ●	-00:34 (1607.) ●	-01:45 (1688.) ●
Radfahren	71 km	02:38:57	00:17:54	34.53 km/h	-00:08 (258.) ●	±00:00 (1998.) ●	-01:11 (2122.) ●
Radfahren	82.5 km	02:56:43	00:17:46	38.84 km/h	-01:00 (183.) ●	-00:55 (1499.) ●	-01:57 (1554.) ●
Radfahren	89.5 km	03:10:12	00:13:29	31.15 km/h	-00:39 (193.) ●	-00:34 (1647.) ●	-01:17 (1785.) ●
Radfahren	89.5 km	03:10:12	02:29:54	35.82 km/h	-03:09 (226.) ●	-02:04 (1788.) ●	-10:29 (1910.) ●
Wechsel		03:15:46	00:05:34	-	-00:35 (189.) ●	-00:35 (1648.) ●	-00:29 (2694.) ●
Laufen	0.4 km	03:17:55	00:02:09	05:22 min/km	±00:00 (264.) ●	+00:02 (2147.) ●	-00:05 (2707.) ●
Laufen	1.4 km	03:23:20	00:05:25	05:25 min/km	+00:47 (425.) ●	+00:49 (2888.) ●	+00:33 (4201.) ●
Laufen	2.6 km	03:29:18	00:05:58	04:58 min/km	-00:24 (162.) ●	-00:20 (1549.) ●	-00:45 (1765.) ●
Laufen	4 km	03:35:37	00:06:19	04:30 min/km	-00:15 (197.) ●	-00:13 (1702.) ●	-00:36 (1967.) ●
Laufen	5.3 km	03:41:00	00:05:23	04:08 min/km	-00:15 (196.) ●	-00:13 (1695.) ●	-00:34 (1957.) ●
Laufen	6.7 km	03:46:52	00:05:52	04:11 min/km	-00:17 (189.) ●	-00:15 (1661.) ●	-00:38 (1899.) ●
Laufen	7.8 km	03:51:57	00:05:05	04:37 min/km	-00:21 (159.) ●	-00:18 (1553.) ●	-00:39 (1740.) ●
Laufen	9.2 km	03:58:11	00:06:14	04:27 min/km	-00:29 (124.) ●	-00:25 (1366.) ●	-00:49 (1497.) ●
Laufen	10.4 km	04:03:02	00:04:51	04:02 min/km	-00:23 (132.) ●	-00:20 (1484.) ●	-00:40 (1657.) ●
Laufen	10.8 km	04:05:02	00:02:00	04:59 min/km	-00:14 (85.) ●	-00:14 (1063.) ●	-00:23 (1159.) ●
Laufen	11.8 km	04:09:27	00:04:25	04:25 min/km	-00:25 (121.) ●	-00:22 (1357.) ●	-00:42 (1511.) ●
Laufen	13 km	04:15:35	00:06:08	05:06 min/km	-00:35 (123.) ●	-00:31 (1403.) ●	-00:59 (1572.) ●
Laufen	14.4 km	04:21:56	00:06:21	04:32 min/km	-00:34 (117.) ●	-00:29 (1363.) ●	-00:54 (1522.) ●
Laufen	15.7 km	04:27:17	00:05:21	04:06 min/km	-00:35 (100.) ●	-00:31 (1237.) ●	-00:54 (1370.) ●
Laufen	17.1 km	04:33:20	00:06:03	04:19 min/km	-00:24 (163.) ●	-00:20 (1597.) ●	-00:45 (1840.) ●
Laufen	18.2 km	04:38:37	00:05:17	04:48 min/km	-00:23 (149.) ●	-00:20 (1540.) ●	-00:42 (1765.) ●
Laufen	19.6 km	04:45:09	00:06:32	04:39 min/km	-00:30 (139.) ●	-00:26 (1465.) ●	-00:49 (1676.) ●
Laufen	20.8 km	04:50:08	00:04:59	04:09 min/km	-00:23 (136.) ●	-00:20 (1451.) ●	-00:38 (1702.) ●
Laufen	21.1 km	04:51:36	00:01:28	04:53 min/km	-00:11 (103.) ●	-00:19 (945.) ●	-00:22 (1062.) ●
Laufen	21.1 km	04:51:36	01:35:50	04:32 min/km	-05:51 (157.) ●	-05:05 (1564.) ●	-11:21 (1779.) ●
Total	112.5 km	04:51:36	04:51:36	23.15 km/h	-09:34 (193.) ●	-07:18 (1684.) ●	-23:41 (1859.) ●

Ges	Sex	Ak	Name	#	AK
1833	1661	188	Wade Ward	3877	M45-49	AUS	00:30:04	02:23:05	01:48:14	04:51:03
1841	1668	189	Anders Granlund	3711	M45-49	SWE	00:33:04	02:27:37	01:41:51	04:51:12
1844	1671	190	Francesco Uberto	3689	M45-49	ITA	00:33:10	02:24:51	01:44:37	04:51:19
1846	1673	191	Andreas Stocklein	3692	M45-49	DEU	00:34:04	02:26:53	01:39:26	04:51:20
1856	1681	192	Gavin Dunne	3949	M45-49	IRL	00:37:46	02:24:39	01:40:27	04:51:33
1859	1684	193	Roberto Russo	4002	M45-49	ITA	00:35:24	02:29:54	01:35:50	04:51:36
1862	1686	194	Luis Baeza	3891	M45-49	CHL	00:36:20	02:30:47	01:34:25	04:51:41
1864	1688	195	Daron Cope	3878	M45-49	AUS	00:34:53	02:34:09	01:33:41	04:51:43
1870	1692	196	Tom Perttala	3811	M45-49	FIN	00:39:57	02:20:39	01:42:25	04:51:50
1871	1693	197	Thorsten Rheude	4033	M45-49	DEU	00:30:24	02:30:10	01:41:43	04:51:51