Ronny Steil -
Ironman 70.3 Lahti 2023
Quick facts
3171/2538/372Alle/Geschlecht/AK
M45-49Altersklasse
4009Startnummer
LUXNationalität
34:14 | 2:44:23 | 1:49:03 | 5:17:47 |
Vergleiche Ronny Steil mit anderen Athleten!
4009 Steil
4133 Palacios ×
3693 Araya ×
3676 Florenza ×
3670 Bhasavanich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:14 | 00:34:14 | 01:48 min/100m | -01:12 (209.) ● | -00:48 (1662.) ● | -02:20 (2099.) ● |
Wechsel | 00:38:12 | 00:03:58 | - | -00:53 (112.) ● | -00:52 (971.) ● | -01:08 (1280.) ● | |
Radfahren | 14.3 km | 01:02:43 | 00:24:31 | 35 km/h | +00:29 (320.) ● | +00:48 (2380.) ● | -00:20 (2756.) ● |
Radfahren | 28.2 km | 01:25:35 | 00:22:52 | 36.47 km/h | +01:27 (396.) ● | +01:39 (2755.) ● | +00:34 (3406.) ● |
Radfahren | 39.8 km | 01:47:19 | 00:21:44 | 32.02 km/h | +01:27 (401.) ● | +01:32 (2687.) ● | +00:26 (3316.) ● |
Radfahren | 49.8 km | 02:05:36 | 00:18:17 | 32.82 km/h | +01:25 (411.) ● | +01:29 (2767.) ● | +00:30 (3465.) ● |
Radfahren | 60.7 km | 02:26:14 | 00:20:38 | 31.7 km/h | +01:07 (394.) ● | +01:14 (2603.) ● | +00:03 (3054.) ● |
Radfahren | 71 km | 02:46:12 | 00:19:58 | 30.95 km/h | +01:56 (410.) ● | +02:04 (2847.) ● | +00:53 (3602.) ● |
Radfahren | 82.5 km | 03:06:37 | 00:20:25 | 33.8 km/h | +01:39 (402.) ● | +01:44 (2800.) ● | +00:42 (3566.) ● |
Radfahren | 89.5 km | 03:22:35 | 00:15:58 | 26.3 km/h | +01:50 (415.) ● | +01:55 (2895.) ● | +01:12 (4072.) ● |
Radfahren | 89.5 km | 03:22:35 | 02:44:23 | 32.67 km/h | +11:20 (395.) ● | +12:25 (2731.) ● | +04:00 (3394.) ● |
Wechsel | 03:28:44 | 00:06:09 | - | ±00:00 (279.) ● | ±00:00 (2107.) ● | +00:06 (3406.) ● | |
Laufen | 0.4 km | 03:31:03 | 00:02:19 | 05:47 min/km | +00:10 (381.) ● | +00:12 (2646.) ● | +00:05 (3602.) ● |
Laufen | 1.4 km | 03:36:05 | 00:05:02 | 05:02 min/km | +00:24 (377.) ● | +00:26 (2614.) ● | +00:10 (3597.) ● |
Laufen | 2.6 km | 03:43:05 | 00:07:00 | 05:49 min/km | +00:38 (398.) ● | +00:42 (2715.) ● | +00:17 (3692.) ● |
Laufen | 4 km | 03:50:20 | 00:07:15 | 05:10 min/km | +00:41 (403.) ● | +00:43 (2724.) ● | +00:20 (3695.) ● |
Laufen | 5.3 km | 03:56:28 | 00:06:08 | 04:43 min/km | +00:30 (389.) ● | +00:32 (2666.) ● | +00:11 (3571.) ● |
Laufen | 6.7 km | 04:03:08 | 00:06:40 | 04:45 min/km | +00:31 (386.) ● | +00:33 (2641.) ● | +00:10 (3501.) ● |
Laufen | 7.8 km | 04:08:59 | 00:05:51 | 05:19 min/km | +00:25 (378.) ● | +00:28 (2602.) ● | +00:07 (3449.) ● |
Laufen | 9.2 km | 04:16:23 | 00:07:24 | 05:17 min/km | +00:41 (404.) ● | +00:45 (2730.) ● | +00:21 (3688.) ● |
Laufen | 10.4 km | 04:22:04 | 00:05:41 | 04:44 min/km | +00:27 (381.) ● | +00:30 (2628.) ● | +00:10 (3509.) ● |
Laufen | 10.8 km | 04:24:23 | 00:02:19 | 05:47 min/km | +00:05 (346.) ● | +00:05 (2370.) ● | -00:04 (2955.) ● |
Laufen | 11.8 km | 04:29:21 | 00:04:58 | 04:58 min/km | +00:08 (326.) ● | +00:11 (2352.) ● | -00:09 (2943.) ● |
Laufen | 13 km | 04:36:14 | 00:06:53 | 05:44 min/km | +00:10 (320.) ● | +00:14 (2319.) ● | -00:14 (2918.) ● |
Laufen | 14.4 km | 04:43:38 | 00:07:24 | 05:17 min/km | +00:29 (367.) ● | +00:34 (2562.) ● | +00:09 (3401.) ● |
Laufen | 15.7 km | 04:49:57 | 00:06:19 | 04:51 min/km | +00:23 (358.) ● | +00:27 (2513.) ● | +00:04 (3320.) ● |
Laufen | 17.1 km | 04:56:53 | 00:06:56 | 04:57 min/km | +00:29 (367.) ● | +00:33 (2561.) ● | +00:08 (3429.) ● |
Laufen | 18.2 km | 05:03:00 | 00:06:07 | 05:33 min/km | +00:27 (374.) ● | +00:30 (2570.) ● | +00:08 (3433.) ● |
Laufen | 19.6 km | 05:10:32 | 00:07:32 | 05:22 min/km | +00:30 (367.) ● | +00:34 (2540.) ● | +00:11 (3443.) ● |
Laufen | 20.8 km | 05:16:02 | 00:05:30 | 04:35 min/km | +00:08 (309.) ● | +00:11 (2260.) ● | -00:07 (2917.) ● |
Laufen | 21.1 km | 05:17:47 | 00:01:45 | 05:49 min/km | +00:06 (347.) ● | -00:02 (2414.) ● | -00:05 (3170.) ● |
Laufen | 21.1 km | 05:17:47 | 01:49:03 | 05:10 min/km | +07:22 (370.) ● | +08:08 (2574.) ● | +01:52 (3387.) ● |
Total | 112.5 km | 05:17:47 | 05:17:47 | 21.24 km/h | +16:37 (372.) ● | +18:53 (2538.) ● | +02:30 (3171.) ● |