Josh Rickaby -
Ironman 70.3 Lahti 2023

Quick facts

2149/1908/359Alle/Geschlecht/AK

M40-44Altersklasse

401Startnummer

USANationalität


32:41	2:29:18	1:44:37	4:56:53

Vergleiche Josh Rickaby mit anderen Athleten!

401 Rickaby

232 Bottcher ×

574 Noiret ×

185 Eiraky ×

467 Poupart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:41	00:32:41	01:43 min/100m	-02:06 (186.) ●	-02:21 (1185.) ●	-03:53 (1491.) ●
Wechsel		00:36:53	00:04:12	-	-00:24 (222.) ●	-00:38 (1240.) ●	-00:54 (1674.) ●
Radfahren	14.3 km	01:00:37	00:23:44	36.15 km/h	+00:02 (302.) ●	+00:01 (1893.) ●	-01:07 (2074.) ●
Radfahren	28.2 km	01:21:38	00:21:01	39.68 km/h	-00:09 (281.) ●	-00:12 (1759.) ●	-01:17 (1886.) ●
Radfahren	39.8 km	01:41:29	00:19:51	35.06 km/h	+00:02 (310.) ●	-00:21 (1705.) ●	-01:27 (1837.) ●
Radfahren	49.8 km	01:57:07	00:15:38	38.38 km/h	-00:46 (184.) ●	-01:10 (1013.) ●	-02:09 (1042.) ●
Radfahren	60.7 km	02:15:56	00:18:49	34.76 km/h	-00:03 (287.) ●	-00:35 (1576.) ●	-01:46 (1656.) ●
Radfahren	71 km	02:33:16	00:17:20	35.65 km/h	-00:02 (294.) ●	-00:34 (1644.) ●	-01:45 (1711.) ●
Radfahren	82.5 km	02:51:44	00:18:28	37.36 km/h	+00:16 (368.) ●	-00:13 (1975.) ●	-01:15 (2100.) ●
Radfahren	89.5 km	03:06:11	00:14:27	29.07 km/h	+01:02 (428.) ●	+00:24 (2331.) ●	-00:19 (2816.) ●
Radfahren	89.5 km	03:06:11	02:29:18	35.97 km/h	+00:22 (310.) ●	-02:40 (1735.) ●	-11:05 (1847.) ●
Wechsel		03:12:16	00:06:05	-	+00:35 (416.) ●	-00:04 (2052.) ●	+00:02 (3317.) ●
Laufen	0.4 km	03:14:27	00:02:11	05:27 min/km	+00:09 (421.) ●	+00:04 (2214.) ●	-00:03 (2822.) ●
Laufen	1.4 km	03:19:03	00:04:36	04:36 min/km	+00:07 (368.) ●	±00:00 (2024.) ●	-00:16 (2512.) ●
Laufen	2.6 km	03:25:28	00:06:25	05:20 min/km	+00:20 (393.) ●	+00:07 (2204.) ●	-00:18 (2739.) ●
Laufen	4 km	03:32:10	00:06:42	04:47 min/km	+00:22 (404.) ●	+00:10 (2238.) ●	-00:13 (2767.) ●
Laufen	5.3 km	03:37:57	00:05:47	04:26 min/km	+00:19 (411.) ●	+00:11 (2307.) ●	-00:10 (2862.) ●
Laufen	6.7 km	03:44:05	00:06:08	04:22 min/km	+00:14 (373.) ●	+00:01 (2078.) ●	-00:22 (2492.) ●
Laufen	7.8 km	03:49:33	00:05:28	04:58 min/km	+00:17 (396.) ●	+00:05 (2199.) ●	-00:16 (2657.) ●
Laufen	9.2 km	03:56:23	00:06:50	04:52 min/km	+00:23 (398.) ●	+00:11 (2263.) ●	-00:13 (2751.) ●
Laufen	10.4 km	04:01:44	00:05:21	04:27 min/km	+00:21 (410.) ●	+00:10 (2318.) ●	-00:10 (2872.) ●
Laufen	10.8 km	04:04:07	00:02:23	05:57 min/km	+00:14 (446.) ●	+00:09 (2499.) ●	±00:00 (3191.) ●
Laufen	11.8 km	04:09:00	00:04:53	04:53 min/km	+00:17 (401.) ●	+00:06 (2210.) ●	-00:14 (2699.) ●
Laufen	13 km	04:15:49	00:06:49	05:40 min/km	+00:27 (404.) ●	+00:10 (2258.) ●	-00:18 (2797.) ●
Laufen	14.4 km	04:22:49	00:07:00	04:59 min/km	+00:24 (402.) ●	+00:10 (2233.) ●	-00:15 (2765.) ●
Laufen	15.7 km	04:28:51	00:06:02	04:38 min/km	+00:23 (410.) ●	+00:10 (2253.) ●	-00:13 (2812.) ●
Laufen	17.1 km	04:35:12	00:06:21	04:32 min/km	+00:12 (372.) ●	-00:02 (2032.) ●	-00:27 (2450.) ●
Laufen	18.2 km	04:40:57	00:05:45	05:13 min/km	+00:20 (402.) ●	+00:08 (2227.) ●	-00:14 (2766.) ●
Laufen	19.6 km	04:48:46	00:07:49	05:34 min/km	+01:06 (457.) ●	+00:51 (2696.) ●	+00:28 (3779.) ●
Laufen	20.8 km	04:54:55	00:06:09	05:07 min/km	+01:02 (470.) ●	+00:50 (2768.) ●	+00:32 (3984.) ●
Laufen	21.1 km	04:56:53	00:01:58	06:33 min/km	+00:21 (474.) ●	+00:11 (2877.) ●	+00:08 (4144.) ●
Laufen	21.1 km	04:56:53	01:44:37	04:57 min/km	+07:18 (420.) ●	+03:42 (2317.) ●	-02:34 (2904.) ●
Total	112.5 km	04:56:53	04:56:53	22.74 km/h	+05:45 (359.) ●	-02:01 (1908.) ●	-18:24 (2149.) ●

Ges	Sex	Ak	Name	#	AK
2107	1874	354	Slawek Pradzynski	348	M40-44	POL	00:40:20	02:24:35	01:42:02	04:56:09
2110	1877	355	Duane Graham	445	M40-44	USA	00:35:07	02:28:12	01:43:07	04:56:11
2113	1880	356	Lennart Maeland	509	M40-44	NOR	00:35:49	02:30:47	01:37:02	04:56:14
2125	1889	357	Henning Bottcher	232	M40-44	DEU	00:33:16	02:26:28	01:44:10	04:56:26
2135	1896	358	Steve Noiret	574	M40-44	USA	00:39:25	02:30:25	01:37:43	04:56:41
2149	1908	359	Josh Rickaby	401	M40-44	USA	00:32:41	02:29:18	01:44:37	04:56:53
2151	1910	360	Adham Eiraky	185	M40-44	EGY	00:35:30	02:36:31	01:34:58	04:56:54
2167	1924	361	Matthieu Poupart	467	M40-44	FRA	00:35:33	02:37:13	01:33:15	04:57:06
2190	1943	362	Benoit Mourot	332	M40-44	FRA	00:36:40	02:30:13	01:38:37	04:57:27
2197	1950	363	Renato Urgo	455	M40-44	ITA	00:31:54	02:34:43	01:41:04	04:57:41