Audun Flateland -
Ironman 70.3 Lahti 2023
Quick facts
4718/3141/453Alle/Geschlecht/AK
M45-49Altersklasse
4026Startnummer
NORNationalität
| 44:20 | 3:23:36 | 1:59:30 | 6:15:35 |
Vergleiche Audun Flateland mit anderen Athleten!
4026 Flateland
3629 Jaca ×
3772 Garancher ×
3826 Zainal Abidin ×
3691 Meuser ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:44:20 | 00:44:20 | 02:20 min/100m | +08:54 (441.) ● | +09:18 (3095.) ● | +07:46 (4731.) ● |
| Wechsel | 00:47:30 | 00:03:10 | - | -01:41 (9.) ● | -01:40 (174.) ● | -01:56 (233.) ● | |
| Radfahren | 14.3 km | 01:10:11 | 00:22:41 | 37.83 km/h | -01:21 (83.) ● | -01:02 (1130.) ● | -02:10 (1207.) ● |
| Radfahren | 28.2 km | 01:31:11 | 00:21:00 | 39.71 km/h | -00:25 (226.) ● | -00:13 (1757.) ● | -01:18 (1884.) ● |
| Radfahren | 39.8 km | 01:50:27 | 00:19:16 | 36.12 km/h | -01:01 (145.) ● | -00:56 (1288.) ● | -02:02 (1348.) ● |
| Radfahren | 49.8 km | 02:06:17 | 00:15:50 | 37.89 km/h | -01:02 (100.) ● | -00:58 (1188.) ● | -01:57 (1232.) ● |
| Radfahren | 60.7 km | 02:24:57 | 00:18:40 | 35.04 km/h | -00:51 (177.) ● | -00:44 (1491.) ● | -01:55 (1558.) ● |
| Radfahren | 71 km | 03:09:23 | 00:44:26 | 13.91 km/h | +26:24 (465.) ● | +26:32 (3308.) ● | +25:21 (5300.) ● |
| Radfahren | 82.5 km | 03:54:51 | 00:45:28 | 15.18 km/h | +26:42 (464.) ● | +26:47 (3303.) ● | +25:45 (5295.) ● |
| Radfahren | 89.5 km | 04:11:06 | 00:16:15 | 25.85 km/h | +02:07 (424.) ● | +02:12 (2950.) ● | +01:29 (4222.) ● |
| Radfahren | 89.5 km | 04:11:06 | 03:23:36 | 26.38 km/h | +50:33 (460.) ● | +51:38 (3250.) ● | +43:13 (5089.) ● |
| Wechsel | 04:16:05 | 00:04:59 | - | -01:10 (92.) ● | -01:10 (1142.) ● | -01:04 (1864.) ● | |
| Laufen | 0.4 km | 04:18:16 | 00:02:11 | 05:27 min/km | +00:02 (291.) ● | +00:04 (2264.) ● | -00:03 (2902.) ● |
| Laufen | 1.4 km | 04:23:05 | 00:04:49 | 04:49 min/km | +00:11 (338.) ● | +00:13 (2390.) ● | -00:03 (3122.) ● |
| Laufen | 2.6 km | 04:30:49 | 00:07:44 | 06:26 min/km | +01:22 (433.) ● | +01:26 (2990.) ● | +01:01 (4371.) ● |
| Laufen | 4 km | 04:37:54 | 00:07:05 | 05:03 min/km | +00:31 (383.) ● | +00:33 (2610.) ● | +00:10 (3447.) ● |
| Laufen | 5.3 km | 04:44:09 | 00:06:15 | 04:48 min/km | +00:37 (401.) ● | +00:39 (2742.) ● | +00:18 (3731.) ● |
| Laufen | 6.7 km | 04:51:13 | 00:07:04 | 05:02 min/km | +00:55 (419.) ● | +00:57 (2855.) ● | +00:34 (3996.) ● |
| Laufen | 7.8 km | 04:57:35 | 00:06:22 | 05:47 min/km | +00:56 (422.) ● | +00:59 (2896.) ● | +00:38 (4130.) ● |
| Laufen | 9.2 km | 05:05:50 | 00:08:15 | 05:53 min/km | +01:32 (448.) ● | +01:36 (3059.) ● | +01:12 (4515.) ● |
| Laufen | 10.4 km | 05:12:22 | 00:06:32 | 05:26 min/km | +01:18 (446.) ● | +01:21 (3042.) ● | +01:01 (4489.) ● |
| Laufen | 10.8 km | 05:15:09 | 00:02:47 | 06:57 min/km | +00:33 (443.) ● | +00:33 (3033.) ● | +00:24 (4450.) ● |
| Laufen | 11.8 km | 05:21:13 | 00:06:04 | 06:04 min/km | +01:14 (441.) ● | +01:17 (3022.) ● | +00:57 (4470.) ● |
| Laufen | 13 km | 05:29:47 | 00:08:34 | 07:08 min/km | +01:51 (438.) ● | +01:55 (3027.) ● | +01:27 (4483.) ● |
| Laufen | 14.4 km | 05:38:35 | 00:08:48 | 06:17 min/km | +01:53 (446.) ● | +01:58 (3072.) ● | +01:33 (4614.) ● |
| Laufen | 15.7 km | 05:46:03 | 00:07:28 | 05:44 min/km | +01:32 (441.) ● | +01:36 (3028.) ● | +01:13 (4482.) ● |
| Laufen | 17.1 km | 05:53:42 | 00:07:39 | 05:27 min/km | +01:12 (429.) ● | +01:16 (2894.) ● | +00:51 (4187.) ● |
| Laufen | 18.2 km | 06:00:22 | 00:06:40 | 06:03 min/km | +01:00 (423.) ● | +01:03 (2858.) ● | +00:41 (4101.) ● |
| Laufen | 19.6 km | 06:08:25 | 00:08:03 | 05:44 min/km | +01:01 (418.) ● | +01:05 (2803.) ● | +00:42 (4028.) ● |
| Laufen | 20.8 km | 06:13:58 | 00:05:33 | 04:37 min/km | +00:11 (325.) ● | +00:14 (2312.) ● | -00:04 (3030.) ● |
| Laufen | 21.1 km | 06:15:35 | 00:01:37 | 05:23 min/km | -00:02 (251.) ● | -00:10 (1802.) ● | -00:13 (2190.) ● |
| Laufen | 21.1 km | 06:15:35 | 01:59:30 | 05:39 min/km | +17:49 (432.) ● | +18:35 (2905.) ● | +12:19 (4155.) ● |
| Total | 112.5 km | 06:15:35 | 06:15:35 | 17.97 km/h | +01:14:25 (453.) ● | +01:16:41 (3141.) ● | +01:00:18 (4718.) ● |
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