Bernard Krawczyk -
Ironman 70.3 Lahti 2023

Quick facts

2171/1928/235Alle/Geschlecht/AK

M45-49Altersklasse

4036Startnummer

POLNationalität


36:02	2:27:33	1:43:26	4:57:08

Vergleiche Bernard Krawczyk mit anderen Athleten!

4036 Krawczyk

3631 van Engelen ×

4064 Girin ×

3716 Kazmierczak ×

3907 Coello ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:02	00:36:02	01:53 min/100m	+00:36 (295.) ●	+01:00 (2131.) ●	-00:32 (2789.) ●
Wechsel		00:40:04	00:04:02	-	-00:49 (122.) ●	-00:48 (1049.) ●	-01:04 (1385.) ●
Radfahren	14.3 km	01:03:48	00:23:44	36.15 km/h	-00:18 (231.) ●	+00:01 (1906.) ●	-01:07 (2087.) ●
Radfahren	28.2 km	01:24:27	00:20:39	40.39 km/h	-00:46 (177.) ●	-00:34 (1495.) ●	-01:39 (1578.) ●
Radfahren	39.8 km	01:44:37	00:20:10	34.51 km/h	-00:07 (260.) ●	-00:02 (1935.) ●	-01:08 (2125.) ●
Radfahren	49.8 km	02:00:52	00:16:15	36.92 km/h	-00:37 (190.) ●	-00:33 (1558.) ●	-01:32 (1639.) ●
Radfahren	60.7 km	02:19:53	00:19:01	34.39 km/h	-00:30 (223.) ●	-00:23 (1750.) ●	-01:34 (1845.) ●
Radfahren	71 km	02:37:00	00:17:07	36.11 km/h	-00:55 (178.) ●	-00:47 (1503.) ●	-01:58 (1550.) ●
Radfahren	82.5 km	02:54:20	00:17:20	39.81 km/h	-01:26 (137.) ●	-01:21 (1165.) ●	-02:23 (1197.) ●
Radfahren	89.5 km	03:07:37	00:13:17	31.62 km/h	-00:51 (159.) ●	-00:46 (1482.) ●	-01:29 (1583.) ●
Radfahren	89.5 km	03:07:37	02:27:33	36.39 km/h	-05:30 (191.) ●	-04:25 (1567.) ●	-12:50 (1652.) ●
Wechsel		03:13:42	00:06:05	-	-00:04 (274.) ●	-00:04 (2067.) ●	+00:02 (3335.) ●
Laufen	0.4 km	03:15:51	00:02:09	05:22 min/km	±00:00 (266.) ●	+00:02 (2149.) ●	-00:05 (2709.) ●
Laufen	1.4 km	03:20:25	00:04:34	04:34 min/km	-00:04 (252.) ●	-00:02 (1992.) ●	-00:18 (2459.) ●
Laufen	2.6 km	03:26:33	00:06:08	05:06 min/km	-00:14 (220.) ●	-00:10 (1833.) ●	-00:35 (2160.) ●
Laufen	4 km	03:33:08	00:06:35	04:42 min/km	+00:01 (276.) ●	+00:03 (2092.) ●	-00:20 (2546.) ●
Laufen	5.3 km	03:38:59	00:05:51	04:30 min/km	+00:13 (332.) ●	+00:15 (2400.) ●	-00:06 (3035.) ●
Laufen	6.7 km	03:45:09	00:06:10	04:24 min/km	+00:01 (279.) ●	+00:03 (2141.) ●	-00:20 (2588.) ●
Laufen	7.8 km	03:50:34	00:05:25	04:55 min/km	-00:01 (281.) ●	+00:02 (2141.) ●	-00:19 (2571.) ●
Laufen	9.2 km	03:57:20	00:06:46	04:50 min/km	+00:03 (288.) ●	+00:07 (2186.) ●	-00:17 (2642.) ●
Laufen	10.4 km	04:02:32	00:05:12	04:19 min/km	-00:02 (268.) ●	+00:01 (2114.) ●	-00:19 (2535.) ●
Laufen	10.8 km	04:04:49	00:02:17	05:42 min/km	+00:03 (319.) ●	+00:03 (2271.) ●	-00:06 (2798.) ●
Laufen	11.8 km	04:09:40	00:04:51	04:51 min/km	+00:01 (291.) ●	+00:04 (2177.) ●	-00:16 (2651.) ●
Laufen	13 km	04:16:25	00:06:45	05:37 min/km	+00:02 (299.) ●	+00:06 (2212.) ●	-00:22 (2715.) ●
Laufen	14.4 km	04:23:33	00:07:08	05:05 min/km	+00:13 (316.) ●	+00:18 (2345.) ●	-00:07 (2970.) ●
Laufen	15.7 km	04:29:48	00:06:15	04:48 min/km	+00:19 (347.) ●	+00:23 (2465.) ●	±00:00 (3222.) ●
Laufen	17.1 km	04:36:38	00:06:50	04:52 min/km	+00:23 (351.) ●	+00:27 (2491.) ●	+00:02 (3276.) ●
Laufen	18.2 km	04:42:35	00:05:57	05:24 min/km	+00:17 (341.) ●	+00:20 (2426.) ●	-00:02 (3141.) ●
Laufen	19.6 km	04:49:57	00:07:22	05:15 min/km	+00:20 (341.) ●	+00:24 (2425.) ●	+00:01 (3194.) ●
Laufen	20.8 km	04:55:30	00:05:33	04:37 min/km	+00:11 (326.) ●	+00:14 (2313.) ●	-00:04 (3031.) ●
Laufen	21.1 km	04:57:08	00:01:38	05:26 min/km	-00:01 (265.) ●	-00:09 (1899.) ●	-00:12 (2326.) ●
Laufen	21.1 km	04:57:08	01:43:26	04:54 min/km	+01:45 (302.) ●	+02:31 (2249.) ●	-03:45 (2779.) ●
Total	112.5 km	04:57:08	04:57:08	22.72 km/h	-04:02 (235.) ●	-01:46 (1928.) ●	-18:09 (2171.) ●

Ges	Sex	Ak	Name	#	AK
2148	1907	230	Anders Edh	3748	M45-49	SWE	00:40:55	02:28:41	01:33:51	04:56:53
2160	1917	231	Walter Haslwanter	3929	M45-49	AUT	00:34:20	02:25:00	01:48:06	04:56:59
2163	1920	232	Dimitris Bakiras	3996	M45-49	GRC	00:29:38	02:29:40	01:44:34	04:57:01
2166	1923	233	Lucas van Engelen	3631	M45-49	NLD	00:28:56	02:28:34	01:48:08	04:57:05
2169	1926	234	Alexis Girin	4064	M45-49	FRA	00:35:25	02:34:58	01:38:24	04:57:08
2171	1928	235	Bernard Krawczyk	4036	M45-49	POL	00:36:02	02:27:33	01:43:26	04:57:08
2173	1929	236	Piotr Kazmierczak	3716	M45-49	POL	00:37:37	02:22:59	01:46:56	04:57:10
2177	1933	237	Osman Coello	3907	M45-49	HND	00:31:14	02:35:18	01:39:36	04:57:13
2178	1934	238	Marcelino Pujol	3639	M45-49	ARG	00:35:35	02:28:19	01:41:01	04:57:13
2182	1937	239	Juan Ignacio Costello Grinberg	4081	M45-49	ARG	00:34:28	02:35:04	01:38:02	04:57:20