Joel Honkanen -
Ironman 70.3 Lahti 2023

Quick facts

2075/1856/225Alle/Geschlecht/AK

M45-49Altersklasse

4085Startnummer

NORNationalität


34:48	2:27:03	1:41:01	4:55:38

Vergleiche Joel Honkanen mit anderen Athleten!

4085 Honkanen

3817 Ziltener ×

3879 Hayon ×

3981 Cote ×

4186 Mingang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:48	00:34:48	01:49 min/100m	-00:38 (239.) ●	-00:14 (1819.) ●	-01:46 (2315.) ●
Wechsel		00:40:22	00:05:34	-	+00:43 (370.) ●	+00:44 (2573.) ●	+00:28 (3773.) ●
Radfahren	14.3 km	01:04:18	00:23:56	35.85 km/h	-00:06 (253.) ●	+00:13 (2033.) ●	-00:55 (2254.) ●
Radfahren	28.2 km	01:24:55	00:20:37	40.45 km/h	-00:48 (172.) ●	-00:36 (1463.) ●	-01:41 (1542.) ●
Radfahren	39.8 km	01:44:45	00:19:50	35.09 km/h	-00:27 (221.) ●	-00:22 (1703.) ●	-01:28 (1835.) ●
Radfahren	49.8 km	02:00:50	00:16:05	37.31 km/h	-00:47 (154.) ●	-00:43 (1416.) ●	-01:42 (1477.) ●
Radfahren	60.7 km	02:19:29	00:18:39	35.07 km/h	-00:52 (174.) ●	-00:45 (1478.) ●	-01:56 (1545.) ●
Radfahren	71 km	02:36:21	00:16:52	36.64 km/h	-01:10 (144.) ●	-01:02 (1320.) ●	-02:13 (1354.) ●
Radfahren	82.5 km	02:53:50	00:17:29	39.47 km/h	-01:17 (155.) ●	-01:12 (1278.) ●	-02:14 (1314.) ●
Radfahren	89.5 km	03:07:25	00:13:35	30.92 km/h	-00:33 (208.) ●	-00:28 (1737.) ●	-01:11 (1903.) ●
Radfahren	89.5 km	03:07:25	02:27:03	36.52 km/h	-06:00 (179.) ●	-04:55 (1520.) ●	-13:20 (1601.) ●
Wechsel		03:14:37	00:07:12	-	+01:03 (369.) ●	+01:03 (2588.) ●	+01:09 (4158.) ●
Laufen	0.4 km	03:16:45	00:02:08	05:20 min/km	-00:01 (252.) ●	+00:01 (2079.) ●	-00:06 (2601.) ●
Laufen	1.4 km	03:21:11	00:04:26	04:26 min/km	-00:12 (204.) ●	-00:10 (1720.) ●	-00:26 (2039.) ●
Laufen	2.6 km	03:27:11	00:06:00	04:59 min/km	-00:22 (177.) ●	-00:18 (1600.) ●	-00:43 (1836.) ●
Laufen	4 km	03:33:34	00:06:23	04:33 min/km	-00:11 (217.) ●	-00:09 (1809.) ●	-00:32 (2111.) ●
Laufen	5.3 km	03:38:58	00:05:24	04:09 min/km	-00:14 (210.) ●	-00:12 (1732.) ●	-00:33 (2005.) ●
Laufen	6.7 km	03:44:58	00:06:00	04:17 min/km	-00:09 (230.) ●	-00:07 (1885.) ●	-00:30 (2214.) ●
Laufen	7.8 km	03:50:21	00:05:23	04:53 min/km	-00:03 (269.) ●	±00:00 (2087.) ●	-00:21 (2490.) ●
Laufen	9.2 km	03:57:04	00:06:43	04:47 min/km	±00:00 (276.) ●	+00:04 (2128.) ●	-00:20 (2557.) ●
Laufen	10.4 km	04:02:10	00:05:06	04:14 min/km	-00:08 (229.) ●	-00:05 (1948.) ●	-00:25 (2292.) ●
Laufen	10.8 km	04:04:25	00:02:15	05:37 min/km	+00:01 (297.) ●	+00:01 (2149.) ●	-00:08 (2614.) ●
Laufen	11.8 km	04:09:13	00:04:48	04:48 min/km	-00:02 (271.) ●	+00:01 (2096.) ●	-00:19 (2523.) ●
Laufen	13 km	04:15:50	00:06:37	05:30 min/km	-00:06 (268.) ●	-00:02 (2063.) ●	-00:30 (2483.) ●
Laufen	14.4 km	04:22:48	00:06:58	04:58 min/km	+00:03 (297.) ●	+00:08 (2208.) ●	-00:17 (2723.) ●
Laufen	15.7 km	04:28:43	00:05:55	04:33 min/km	-00:01 (278.) ●	+00:03 (2132.) ●	-00:20 (2602.) ●
Laufen	17.1 km	04:35:14	00:06:31	04:39 min/km	+00:04 (299.) ●	+00:08 (2247.) ●	-00:17 (2789.) ●
Laufen	18.2 km	04:41:05	00:05:51	05:19 min/km	+00:11 (326.) ●	+00:14 (2345.) ●	-00:08 (2985.) ●
Laufen	19.6 km	04:48:21	00:07:16	05:11 min/km	+00:14 (327.) ●	+00:18 (2343.) ●	-00:05 (3030.) ●
Laufen	20.8 km	04:53:58	00:05:37	04:40 min/km	+00:15 (340.) ●	+00:18 (2386.) ●	±00:00 (3163.) ●
Laufen	21.1 km	04:55:38	00:01:40	05:33 min/km	+00:01 (289.) ●	-00:07 (2060.) ●	-00:10 (2577.) ●
Laufen	21.1 km	04:55:38	01:41:01	04:47 min/km	-00:40 (274.) ●	+00:06 (2073.) ●	-06:10 (2488.) ●
Total	112.5 km	04:55:38	04:55:38	22.83 km/h	-05:32 (225.) ●	-03:16 (1856.) ●	-19:39 (2075.) ●

Ges	Sex	Ak	Name	#	AK
2058	1843	220	Jaco Cilliers	4004	M45-49	ZAF	00:35:56	02:36:19	01:30:25	04:55:17
2060	1845	221	Ricardo Octavio Rivero Curbelo	3840	M45-49	MEX	00:30:13	02:27:50	01:46:02	04:55:19
2063	1847	222	Giorgio Pappalardo	3662	M45-49	TWN	00:32:29	02:29:22	01:40:53	04:55:20
2066	1849	223	Markus Ziltener	3817	M45-49	CHE	00:34:39	02:24:29	01:45:13	04:55:21
2069	1852	224	Erez Hayon	3879	M45-49	ISR	00:31:17	02:35:35	01:36:15	04:55:24
2075	1856	225	Joel Honkanen	4085	M45-49	NOR	00:34:48	02:27:03	01:41:01	04:55:38
2111	1878	226	Remi Cote	3981	M45-49	CAN	00:38:32	02:28:23	01:35:27	04:56:12
2118	1885	227	Dong Mingang	4186	M45-49		00:29:16	02:31:23	01:46:29	04:56:17
2131	1892	228	Paul Cameron	3717	M45-49	GBR	00:33:37	02:32:47	01:41:00	04:56:35
2140	1900	229	Arto Helovuo	3647	M45-49	FIN	00:36:34	02:26:51	01:38:23	04:56:46