Nathaly Bonilla -
Ironman 70.3 Lahti 2023
Quick facts
5050/1806/270Alle/Geschlecht/AK
F40-44Altersklasse
420Startnummer
VENNationalität
47:23 | 2:58:39 | 2:49:53 | 6:47:39 |
Vergleiche Nathaly Bonilla mit anderen Athleten!
420 Bonilla
266 Osmond ×
394 Abdallah ×
145 Guerrero ×
254 Gagui ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:23 | 00:47:23 | 02:29 min/100m | +08:35 (265.) ● | +08:14 (1794.) ● | +10:49 (4994.) ● |
Wechsel | 00:52:34 | 00:05:11 | - | -00:02 (167.) ● | -00:22 (1019.) ● | +00:05 (3299.) ● | |
Radfahren | 14.3 km | 01:18:42 | 00:26:08 | 32.83 km/h | -00:34 (127.) ● | -00:35 (954.) ● | +01:17 (3872.) ● |
Radfahren | 28.2 km | 01:41:35 | 00:22:53 | 36.45 km/h | -01:06 (89.) ● | -01:13 (653.) ● | +00:35 (3410.) ● |
Radfahren | 39.8 km | 02:05:44 | 00:24:09 | 28.82 km/h | +01:00 (207.) ● | +01:01 (1387.) ● | +02:51 (4514.) ● |
Radfahren | 49.8 km | 02:26:19 | 00:20:35 | 29.15 km/h | +01:19 (227.) ● | +01:10 (1497.) ● | +02:48 (4643.) ● |
Radfahren | 60.7 km | 02:49:11 | 00:22:52 | 28.6 km/h | +00:28 (184.) ● | +00:20 (1228.) ● | +02:17 (4296.) ● |
Radfahren | 71 km | 03:11:30 | 00:22:19 | 27.69 km/h | +01:20 (225.) ● | +01:17 (1475.) ● | +03:14 (4610.) ● |
Radfahren | 82.5 km | 03:33:58 | 00:22:28 | 30.71 km/h | +01:15 (220.) ● | +01:01 (1447.) ● | +02:45 (4544.) ● |
Radfahren | 89.5 km | 03:51:13 | 00:17:15 | 24.35 km/h | +01:35 (237.) ● | +01:17 (1537.) ● | +02:29 (4633.) ● |
Radfahren | 89.5 km | 03:51:13 | 02:58:39 | 30.06 km/h | +05:17 (193.) ● | +04:18 (1291.) ● | +18:16 (4358.) ● |
Wechsel | 03:57:46 | 00:06:33 | - | +01:03 (232.) ● | +00:40 (1424.) ● | +00:30 (3733.) ● | |
Laufen | 0.4 km | 04:01:01 | 00:03:15 | 08:07 min/km | +00:53 (279.) ● | +00:49 (1889.) ● | +01:01 (5146.) ● |
Laufen | 1.4 km | 04:08:36 | 00:07:35 | 07:35 min/km | +02:23 (276.) ● | +02:17 (1914.) ● | +02:43 (5196.) ● |
Laufen | 2.6 km | 04:19:14 | 00:10:38 | 08:51 min/km | +03:25 (279.) ● | +03:15 (1911.) ● | +03:55 (5191.) ● |
Laufen | 4 km | 04:29:37 | 00:10:23 | 07:25 min/km | +02:59 (278.) ● | +02:49 (1910.) ● | +03:28 (5186.) ● |
Laufen | 5.3 km | 04:40:24 | 00:10:47 | 08:17 min/km | +04:25 (282.) ● | +04:15 (1982.) ● | +04:50 (5285.) ● |
Laufen | 6.7 km | 04:50:55 | 00:10:31 | 07:30 min/km | +03:34 (282.) ● | +03:22 (1940.) ● | +04:01 (5230.) ● |
Laufen | 7.8 km | 04:59:58 | 00:09:03 | 08:13 min/km | +02:55 (279.) ● | +02:44 (1929.) ● | +03:19 (5203.) ● |
Laufen | 9.2 km | 05:11:07 | 00:11:09 | 07:57 min/km | +03:37 (281.) ● | +03:25 (1948.) ● | +04:06 (5228.) ● |
Laufen | 10.4 km | 05:20:15 | 00:09:08 | 07:36 min/km | +03:14 (282.) ● | +03:03 (1953.) ● | +03:37 (5246.) ● |
Laufen | 10.8 km | 05:24:00 | 00:03:45 | 09:22 min/km | +01:13 (281.) ● | +01:07 (1913.) ● | +01:22 (5193.) ● |
Laufen | 11.8 km | 05:32:42 | 00:08:42 | 08:42 min/km | +03:13 (281.) ● | +03:02 (1950.) ● | +03:35 (5246.) ● |
Laufen | 13 km | 05:44:37 | 00:11:55 | 09:55 min/km | +04:16 (282.) ● | +04:00 (1936.) ● | +04:48 (5225.) ● |
Laufen | 14.4 km | 05:55:21 | 00:10:44 | 07:39 min/km | +03:02 (277.) ● | +02:46 (1877.) ● | +03:29 (5136.) ● |
Laufen | 15.7 km | 06:05:05 | 00:09:44 | 07:29 min/km | +03:02 (277.) ● | +02:50 (1907.) ● | +03:29 (5184.) ● |
Laufen | 17.1 km | 06:15:18 | 00:10:13 | 07:17 min/km | +02:57 (276.) ● | +02:44 (1881.) ● | +03:25 (5139.) ● |
Laufen | 18.2 km | 06:24:41 | 00:09:23 | 08:31 min/km | +03:01 (279.) ● | +02:47 (1909.) ● | +03:24 (5180.) ● |
Laufen | 19.6 km | 06:35:50 | 00:11:09 | 07:57 min/km | +03:24 (279.) ● | +03:09 (1906.) ● | +03:48 (5167.) ● |
Laufen | 20.8 km | 06:45:02 | 00:09:12 | 07:40 min/km | +03:17 (281.) ● | +03:06 (1954.) ● | +03:35 (5240.) ● |
Laufen | 21.1 km | 06:47:39 | 00:02:37 | 08:43 min/km | +00:45 (278.) ● | +00:42 (1889.) ● | +00:47 (5156.) ● |
Laufen | 21.1 km | 06:47:39 | 02:49:53 | 08:03 min/km | +55:35 (281.) ● | +52:12 (1936.) ● | +01:02:42 (5223.) ● |
Total | 112.5 km | 06:47:39 | 06:47:39 | 16.56 km/h | +01:10:28 (270.) ● | +01:05:02 (1806.) ● | +01:32:22 (5050.) ● |