Duane Graham -
Ironman 70.3 Lahti 2023

Quick facts

2110/1877/355Alle/Geschlecht/AK

M40-44Altersklasse

445Startnummer

USANationalität


35:07	2:28:12	1:43:07	4:56:11

Vergleiche Duane Graham mit anderen Athleten!

445 Graham

428 Terrani ×

348 Pradzynski ×

509 Maeland ×

232 Bottcher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:07	00:35:07	01:50 min/100m	+00:20 (312.) ●	+00:05 (1913.) ●	-01:27 (2446.) ●
Wechsel		00:39:46	00:04:39	-	+00:03 (319.) ●	-00:11 (1757.) ●	-00:27 (2452.) ●
Radfahren	14.3 km	01:02:24	00:22:38	37.91 km/h	-01:04 (140.) ●	-01:05 (1089.) ●	-02:13 (1158.) ●
Radfahren	28.2 km	01:23:15	00:20:51	40 km/h	-00:19 (249.) ●	-00:22 (1630.) ●	-01:27 (1734.) ●
Radfahren	39.8 km	01:43:03	00:19:48	35.15 km/h	-00:01 (304.) ●	-00:24 (1669.) ●	-01:30 (1795.) ●
Radfahren	49.8 km	01:59:09	00:16:06	37.27 km/h	-00:18 (267.) ●	-00:42 (1420.) ●	-01:41 (1481.) ●
Radfahren	60.7 km	02:18:22	00:19:13	34.03 km/h	+00:21 (356.) ●	-00:11 (1886.) ●	-01:22 (2013.) ●
Radfahren	71 km	02:36:05	00:17:43	34.88 km/h	+00:21 (343.) ●	-00:11 (1882.) ●	-01:22 (1990.) ●
Radfahren	82.5 km	02:54:14	00:18:09	38.02 km/h	-00:03 (327.) ●	-00:32 (1775.) ●	-01:34 (1865.) ●
Radfahren	89.5 km	03:07:58	00:13:44	30.58 km/h	+00:19 (371.) ●	-00:19 (1844.) ●	-01:02 (2044.) ●
Radfahren	89.5 km	03:07:58	02:28:12	36.23 km/h	-00:44 (294.) ●	-03:46 (1633.) ●	-12:11 (1726.) ●
Wechsel		03:13:04	00:05:06	-	-00:24 (313.) ●	-01:03 (1240.) ●	-00:57 (2025.) ●
Laufen	0.4 km	03:15:07	00:02:03	05:07 min/km	+00:01 (323.) ●	-00:04 (1646.) ●	-00:11 (1935.) ●
Laufen	1.4 km	03:19:35	00:04:28	04:28 min/km	-00:01 (328.) ●	-00:08 (1758.) ●	-00:24 (2102.) ●
Laufen	2.6 km	03:25:48	00:06:13	05:10 min/km	+00:08 (346.) ●	-00:05 (1921.) ●	-00:30 (2297.) ●
Laufen	4 km	03:32:22	00:06:34	04:41 min/km	+00:14 (371.) ●	+00:02 (2047.) ●	-00:21 (2482.) ●
Laufen	5.3 km	03:38:09	00:05:47	04:26 min/km	+00:19 (413.) ●	+00:11 (2309.) ●	-00:10 (2864.) ●
Laufen	6.7 km	03:44:29	00:06:20	04:31 min/km	+00:26 (411.) ●	+00:13 (2311.) ●	-00:10 (2873.) ●
Laufen	7.8 km	03:50:03	00:05:34	05:03 min/km	+00:23 (413.) ●	+00:11 (2320.) ●	-00:10 (2873.) ●
Laufen	9.2 km	03:57:10	00:07:07	05:05 min/km	+00:40 (439.) ●	+00:28 (2529.) ●	+00:04 (3271.) ●
Laufen	10.4 km	04:02:40	00:05:30	04:34 min/km	+00:30 (434.) ●	+00:19 (2466.) ●	-00:01 (3167.) ●
Laufen	10.8 km	04:04:56	00:02:16	05:39 min/km	+00:07 (395.) ●	+00:02 (2161.) ●	-00:07 (2630.) ●
Laufen	11.8 km	04:09:53	00:04:57	04:57 min/km	+00:21 (415.) ●	+00:10 (2308.) ●	-00:10 (2865.) ●
Laufen	13 km	04:16:44	00:06:51	05:42 min/km	+00:29 (409.) ●	+00:12 (2287.) ●	-00:16 (2851.) ●
Laufen	14.4 km	04:23:37	00:06:53	04:54 min/km	+00:17 (382.) ●	+00:03 (2097.) ●	-00:22 (2533.) ●
Laufen	15.7 km	04:29:28	00:05:51	04:30 min/km	+00:12 (369.) ●	-00:01 (2040.) ●	-00:24 (2448.) ●
Laufen	17.1 km	04:35:51	00:06:23	04:33 min/km	+00:14 (380.) ●	±00:00 (2068.) ●	-00:25 (2514.) ●
Laufen	18.2 km	04:41:32	00:05:41	05:10 min/km	+00:16 (389.) ●	+00:04 (2143.) ●	-00:18 (2630.) ●
Laufen	19.6 km	04:48:40	00:07:08	05:05 min/km	+00:25 (394.) ●	+00:10 (2223.) ●	-00:13 (2793.) ●
Laufen	20.8 km	04:54:16	00:05:36	04:40 min/km	+00:29 (421.) ●	+00:17 (2351.) ●	-00:01 (3097.) ●
Laufen	21.1 km	04:56:11	00:01:55	06:23 min/km	+00:18 (467.) ●	+00:08 (2783.) ●	+00:05 (3944.) ●
Laufen	21.1 km	04:56:11	01:43:07	04:53 min/km	+05:48 (400.) ●	+02:12 (2215.) ●	-04:04 (2732.) ●
Total	112.5 km	04:56:11	04:56:11	22.79 km/h	+05:03 (355.) ●	-02:43 (1877.) ●	-19:06 (2110.) ●

Ges	Sex	Ak	Name	#	AK
2056	1842	350	Gustavo Calderon Arce	357	M40-44	CRI	00:36:49	02:37:37	01:32:12	04:55:15
2064	1848	351	Mariano Bucci	505	M40-44	ARG	00:32:34	02:22:22	01:51:01	04:55:20
2073	1854	352	Diego Gelos	737	M40-44	ARG	00:32:08	02:11:33	01:57:09	04:55:30
2074	1855	353	Valerio Terrani	428	M40-44	CHE	00:36:14	02:30:00	01:39:43	04:55:31
2107	1874	354	Slawek Pradzynski	348	M40-44	POL	00:40:20	02:24:35	01:42:02	04:56:09
2110	1877	355	Duane Graham	445	M40-44	USA	00:35:07	02:28:12	01:43:07	04:56:11
2113	1880	356	Lennart Maeland	509	M40-44	NOR	00:35:49	02:30:47	01:37:02	04:56:14
2125	1889	357	Henning Bottcher	232	M40-44	DEU	00:33:16	02:26:28	01:44:10	04:56:26
2135	1896	358	Steve Noiret	574	M40-44	USA	00:39:25	02:30:25	01:37:43	04:56:41
2149	1908	359	Josh Rickaby	401	M40-44	USA	00:32:41	02:29:18	01:44:37	04:56:53