Ilyas Irgaliyev -
Ironman 70.3 Lahti 2023

Quick facts

2200/1953/364Alle/Geschlecht/AK

M40-44Altersklasse

471Startnummer

KAZNationalität


37:30	2:23:42	1:45:35	4:57:44

Vergleiche Ilyas Irgaliyev mit anderen Athleten!

471 Irgaliyev

332 Mourot ×

455 Urgo ×

161 Vaz Ferreira ×

688 Marione ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:30	00:37:30	01:58 min/100m	+02:43 (399.) ●	+02:28 (2426.) ●	+00:56 (3279.) ●
Wechsel		00:42:22	00:04:52	-	+00:16 (356.) ●	+00:02 (1973.) ●	-00:14 (2822.) ●
Radfahren	14.3 km	01:05:12	00:22:50	37.58 km/h	-00:52 (174.) ●	-00:53 (1236.) ●	-02:01 (1320.) ●
Radfahren	28.2 km	01:25:41	00:20:29	40.72 km/h	-00:41 (183.) ●	-00:44 (1337.) ●	-01:49 (1406.) ●
Radfahren	39.8 km	01:45:02	00:19:21	35.97 km/h	-00:28 (237.) ●	-00:51 (1363.) ●	-01:57 (1430.) ●
Radfahren	49.8 km	02:00:46	00:15:44	38.14 km/h	-00:40 (204.) ●	-01:04 (1103.) ●	-02:03 (1138.) ●
Radfahren	60.7 km	02:18:48	00:18:02	36.27 km/h	-00:50 (164.) ●	-01:22 (1016.) ●	-02:33 (1046.) ●
Radfahren	71 km	02:35:12	00:16:24	37.68 km/h	-00:58 (157.) ●	-01:30 (943.) ●	-02:41 (960.) ●
Radfahren	82.5 km	02:52:34	00:17:22	39.73 km/h	-00:50 (207.) ●	-01:19 (1180.) ●	-02:21 (1213.) ●
Radfahren	89.5 km	03:06:04	00:13:30	31.11 km/h	+00:05 (337.) ●	-00:33 (1648.) ●	-01:16 (1789.) ●
Radfahren	89.5 km	03:06:04	02:23:42	37.37 km/h	-05:14 (204.) ●	-08:16 (1183.) ●	-16:41 (1229.) ●
Wechsel		03:12:09	00:06:05	-	+00:35 (417.) ●	-00:04 (2053.) ●	+00:02 (3318.) ●
Laufen	0.4 km	03:14:26	00:02:17	05:42 min/km	+00:15 (463.) ●	+00:10 (2531.) ●	+00:03 (3369.) ●
Laufen	1.4 km	03:19:38	00:05:12	05:12 min/km	+00:43 (459.) ●	+00:36 (2744.) ●	+00:20 (3861.) ●
Laufen	2.6 km	03:26:39	00:07:01	05:50 min/km	+00:56 (468.) ●	+00:43 (2716.) ●	+00:18 (3694.) ●
Laufen	4 km	03:33:51	00:07:12	05:08 min/km	+00:52 (463.) ●	+00:40 (2686.) ●	+00:17 (3607.) ●
Laufen	5.3 km	03:39:52	00:06:01	04:37 min/km	+00:33 (444.) ●	+00:25 (2561.) ●	+00:04 (3356.) ●
Laufen	6.7 km	03:46:28	00:06:36	04:42 min/km	+00:42 (453.) ●	+00:29 (2582.) ●	+00:06 (3380.) ●
Laufen	7.8 km	03:52:27	00:05:59	05:26 min/km	+00:48 (464.) ●	+00:36 (2694.) ●	+00:15 (3630.) ●
Laufen	9.2 km	03:59:48	00:07:21	05:15 min/km	+00:54 (466.) ●	+00:42 (2701.) ●	+00:18 (3603.) ●
Laufen	10.4 km	04:05:20	00:05:32	04:36 min/km	+00:32 (440.) ●	+00:21 (2496.) ●	+00:01 (3227.) ●
Laufen	10.8 km	04:07:39	00:02:19	05:47 min/km	+00:10 (422.) ●	+00:05 (2332.) ●	-00:04 (2891.) ●
Laufen	11.8 km	04:12:40	00:05:01	05:01 min/km	+00:25 (428.) ●	+00:14 (2388.) ●	-00:06 (3018.) ●
Laufen	13 km	04:19:37	00:06:57	05:47 min/km	+00:35 (425.) ●	+00:18 (2361.) ●	-00:10 (2982.) ●
Laufen	14.4 km	04:26:19	00:06:42	04:47 min/km	+00:06 (345.) ●	-00:08 (1871.) ●	-00:33 (2209.) ●
Laufen	15.7 km	04:32:04	00:05:45	04:25 min/km	+00:06 (349.) ●	-00:07 (1918.) ●	-00:30 (2259.) ●
Laufen	17.1 km	04:38:30	00:06:26	04:35 min/km	+00:17 (393.) ●	+00:03 (2135.) ●	-00:22 (2602.) ●
Laufen	18.2 km	04:44:04	00:05:34	05:03 min/km	+00:09 (363.) ●	-00:03 (1999.) ●	-00:25 (2397.) ●
Laufen	19.6 km	04:50:55	00:06:51	04:53 min/km	+00:08 (343.) ●	-00:07 (1903.) ●	-00:30 (2295.) ●
Laufen	20.8 km	04:56:06	00:05:11	04:19 min/km	+00:04 (331.) ●	-00:08 (1787.) ●	-00:26 (2148.) ●
Laufen	21.1 km	04:57:44	00:01:38	05:26 min/km	+00:01 (306.) ●	-00:09 (1827.) ●	-00:12 (2223.) ●
Laufen	21.1 km	04:57:44	01:45:35	05:00 min/km	+08:16 (428.) ●	+04:40 (2380.) ●	-01:36 (3022.) ●
Total	112.5 km	04:57:44	04:57:44	22.67 km/h	+06:36 (364.) ●	-01:10 (1953.) ●	-17:33 (2200.) ●

Ges	Sex	Ak	Name	#	AK
2149	1908	359	Josh Rickaby	401	M40-44	USA	00:32:41	02:29:18	01:44:37	04:56:53
2151	1910	360	Adham Eiraky	185	M40-44	EGY	00:35:30	02:36:31	01:34:58	04:56:54
2167	1924	361	Matthieu Poupart	467	M40-44	FRA	00:35:33	02:37:13	01:33:15	04:57:06
2190	1943	362	Benoit Mourot	332	M40-44	FRA	00:36:40	02:30:13	01:38:37	04:57:27
2197	1950	363	Renato Urgo	455	M40-44	ITA	00:31:54	02:34:43	01:41:04	04:57:41
2200	1953	364	Ilyas Irgaliyev	471	M40-44	KAZ	00:37:30	02:23:42	01:45:35	04:57:44
2201	1954	365	Vinicius Vaz Ferreira	161	M40-44	BRA	00:34:42	02:29:37	01:43:01	04:57:45
2208	1959	366	Jim Marione	688	M40-44	USA	00:30:07	02:40:41	01:37:13	04:57:53
2215	1964	367	Gary Cummings	189	M40-44	GBR	00:35:01	02:35:42	01:36:19	04:57:58
2225	1972	368	Marcelo de Oliveira Machado	324	M40-44	BRA	00:31:34	02:43:25	01:32:46	04:58:02