Michael Case -
Ironman 70.3 Lahti 2023

Quick facts

3383/2643/466Alle/Geschlecht/AK

M40-44Altersklasse

484Startnummer

AUSNationalität


38:45	2:44:26	1:49:53	5:22:23

Vergleiche Michael Case mit anderen Athleten!

484 Case

314 Bakytzhanov ×

333 Diaz ×

321 Agar ×

341 Berk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:45	00:38:45	02:02 min/100m	+03:58 (430.) ●	+03:43 (2619.) ●	+02:11 (3638.) ●
Wechsel		00:42:47	00:04:02	-	-00:34 (182.) ●	-00:48 (1023.) ●	-01:04 (1353.) ●
Radfahren	14.3 km	01:09:07	00:26:20	32.58 km/h	+02:38 (484.) ●	+02:37 (2968.) ●	+01:29 (3992.) ●
Radfahren	28.2 km	01:31:07	00:22:00	37.91 km/h	+00:50 (396.) ●	+00:47 (2374.) ●	-00:18 (2722.) ●
Radfahren	39.8 km	01:52:00	00:20:53	33.33 km/h	+01:04 (403.) ●	+00:41 (2327.) ●	-00:25 (2674.) ●
Radfahren	49.8 km	02:09:30	00:17:30	34.29 km/h	+01:06 (429.) ●	+00:42 (2435.) ●	-00:17 (2801.) ●
Radfahren	60.7 km	02:30:34	00:21:04	31.04 km/h	+02:12 (476.) ●	+01:40 (2724.) ●	+00:29 (3328.) ●
Radfahren	71 km	02:50:04	00:19:30	31.69 km/h	+02:08 (469.) ●	+01:36 (2712.) ●	+00:25 (3286.) ●
Radfahren	82.5 km	03:10:56	00:20:52	33.07 km/h	+02:40 (482.) ●	+02:11 (2888.) ●	+01:09 (3794.) ●
Radfahren	89.5 km	03:27:13	00:16:17	25.79 km/h	+02:52 (492.) ●	+02:14 (2954.) ●	+01:31 (4233.) ●
Radfahren	89.5 km	03:27:13	02:44:26	32.66 km/h	+15:30 (472.) ●	+12:28 (2736.) ●	+04:03 (3399.) ●
Wechsel		03:32:30	00:05:17	-	-00:13 (338.) ●	-00:52 (1392.) ●	-00:46 (2279.) ●
Laufen	0.4 km	03:34:43	00:02:13	05:32 min/km	+00:11 (435.) ●	+00:06 (2334.) ●	-00:01 (3018.) ●
Laufen	1.4 km	03:39:25	00:04:42	04:42 min/km	+00:13 (387.) ●	+00:06 (2195.) ●	-00:10 (2790.) ●
Laufen	2.6 km	03:45:56	00:06:31	05:25 min/km	+00:26 (406.) ●	+00:13 (2310.) ●	-00:12 (2915.) ●
Laufen	4 km	03:52:48	00:06:52	04:54 min/km	+00:32 (429.) ●	+00:20 (2418.) ●	-00:03 (3079.) ●
Laufen	5.3 km	03:58:32	00:05:44	04:24 min/km	+00:16 (397.) ●	+00:08 (2233.) ●	-00:13 (2746.) ●
Laufen	6.7 km	04:04:54	00:06:22	04:32 min/km	+00:28 (419.) ●	+00:15 (2355.) ●	-00:08 (2947.) ●
Laufen	7.8 km	04:10:28	00:05:34	05:03 min/km	+00:23 (414.) ●	+00:11 (2321.) ●	-00:10 (2874.) ●
Laufen	9.2 km	04:17:34	00:07:06	05:04 min/km	+00:39 (437.) ●	+00:27 (2523.) ●	+00:03 (3251.) ●
Laufen	10.4 km	04:23:07	00:05:33	04:37 min/km	+00:33 (443.) ●	+00:22 (2511.) ●	+00:02 (3259.) ●
Laufen	10.8 km	04:25:29	00:02:22	05:54 min/km	+00:13 (442.) ●	+00:08 (2474.) ●	-00:01 (3134.) ●
Laufen	11.8 km	04:30:40	00:05:11	05:11 min/km	+00:35 (451.) ●	+00:24 (2548.) ●	+00:04 (3333.) ●
Laufen	13 km	04:37:53	00:07:13	06:00 min/km	+00:51 (450.) ●	+00:34 (2556.) ●	+00:06 (3346.) ●
Laufen	14.4 km	04:45:31	00:07:38	05:27 min/km	+01:02 (464.) ●	+00:48 (2685.) ●	+00:23 (3676.) ●
Laufen	15.7 km	04:52:01	00:06:30	05:00 min/km	+00:51 (456.) ●	+00:38 (2645.) ●	+00:15 (3582.) ●
Laufen	17.1 km	04:59:34	00:07:33	05:23 min/km	+01:24 (471.) ●	+01:10 (2840.) ●	+00:45 (4069.) ●
Laufen	18.2 km	05:05:48	00:06:14	05:40 min/km	+00:49 (454.) ●	+00:37 (2630.) ●	+00:15 (3580.) ●
Laufen	19.6 km	05:13:44	00:07:56	05:39 min/km	+01:13 (467.) ●	+00:58 (2746.) ●	+00:35 (3907.) ●
Laufen	20.8 km	05:20:06	00:06:22	05:18 min/km	+01:15 (483.) ●	+01:03 (2862.) ●	+00:45 (4203.) ●
Laufen	21.1 km	05:22:23	00:02:17	07:36 min/km	+00:40 (510.) ●	+00:30 (3174.) ●	+00:27 (4889.) ●
Laufen	21.1 km	05:22:23	01:49:53	05:12 min/km	+12:34 (452.) ●	+08:58 (2613.) ●	+02:42 (3474.) ●
Total	112.5 km	05:22:23	05:22:23	20.94 km/h	+31:15 (466.) ●	+23:29 (2643.) ●	+07:06 (3383.) ●

Ges	Sex	Ak	Name	#	AK
3289	2601	461	Christoph Dilk	662	M40-44	DEU	00:42:04	02:41:31	01:43:09	05:20:27
3295	2604	462	Timothy Molesworth	183	M40-44	AUS	00:44:03	02:46:13	01:40:18	05:20:33
3311	2612	463	Kenneth Smeby	381	M40-44	NOR	00:45:02	02:42:51	01:44:25	05:20:53
3312	2613	464	Aibol Bakytzhanov	314	M40-44	KAZ	00:48:54	02:37:01	01:44:35	05:20:55
3350	2634	465	Edgar Diaz	333	M40-44	VEN	00:34:36	02:51:54	01:41:57	05:21:44
3383	2643	466	Michael Case	484	M40-44	AUS	00:38:45	02:44:26	01:49:53	05:22:23
3421	2657	467	Simon Agar	321	M40-44	GBR	00:41:58	02:52:15	01:38:10	05:23:17
3422	2658	468	Matthew Berk	341	M40-44	USA	00:37:31	02:36:12	01:58:23	05:23:17
3456	2669	469	Albin Kesselbacher	312	M40-44	AUT	00:34:03	02:25:58	02:13:31	05:24:06
3457	2670	470	Andrew Santelli	590	M40-44	USA	00:32:06	02:41:45	01:59:59	05:24:07