Thorsten Gross -
Ironman 70.3 Lahti 2023

Quick facts

1633/1495/278Alle/Geschlecht/AK

M40-44Altersklasse

487Startnummer

DEUNationalität


32:26	2:35:41	1:30:01	4:47:07

Vergleiche Thorsten Gross mit anderen Athleten!

487 Gross

133 Riemer ×

466 Krsek ×

155 Eduardo Almeida Freitas ×

318 A Courtney ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:26	00:32:26	01:42 min/100m	-02:21 (168.) ●	-02:36 (1113.) ●	-04:08 (1387.) ●
Wechsel		00:36:32	00:04:06	-	-00:30 (199.) ●	-00:44 (1111.) ●	-01:00 (1475.) ●
Radfahren	14.3 km	01:01:40	00:25:08	34.14 km/h	+01:26 (432.) ●	+01:25 (2635.) ●	+00:17 (3195.) ●
Radfahren	28.2 km	01:24:12	00:22:32	37.01 km/h	+01:22 (442.) ●	+01:19 (2625.) ●	+00:14 (3153.) ●
Radfahren	39.8 km	01:45:52	00:21:40	32.12 km/h	+01:51 (459.) ●	+01:28 (2661.) ●	+00:22 (3271.) ●
Radfahren	49.8 km	02:03:14	00:17:22	34.55 km/h	+00:58 (421.) ●	+00:34 (2367.) ●	-00:25 (2694.) ●
Radfahren	60.7 km	02:22:32	00:19:18	33.89 km/h	+00:26 (363.) ●	-00:06 (1926.) ●	-01:17 (2063.) ●
Radfahren	71 km	02:40:18	00:17:46	34.78 km/h	+00:24 (352.) ●	-00:08 (1913.) ●	-01:19 (2027.) ●
Radfahren	82.5 km	02:58:51	00:18:33	37.2 km/h	+00:21 (382.) ●	-00:08 (2039.) ●	-01:10 (2177.) ●
Radfahren	89.5 km	03:12:13	00:13:22	31.42 km/h	-00:03 (318.) ●	-00:41 (1539.) ●	-01:24 (1654.) ●
Radfahren	89.5 km	03:12:13	02:35:41	34.49 km/h	+06:45 (402.) ●	+03:43 (2261.) ●	-04:42 (2520.) ●
Wechsel		03:17:06	00:04:53	-	-00:37 (277.) ●	-01:16 (1034.) ●	-01:10 (1692.) ●
Laufen	0.4 km	03:19:04	00:01:58	04:55 min/km	-00:04 (220.) ●	-00:09 (1209.) ●	-00:16 (1380.) ●
Laufen	1.4 km	03:23:13	00:04:09	04:09 min/km	-00:20 (162.) ●	-00:27 (1006.) ●	-00:43 (1108.) ●
Laufen	2.6 km	03:29:03	00:05:50	04:51 min/km	-00:15 (227.) ●	-00:28 (1292.) ●	-00:53 (1441.) ●
Laufen	4 km	03:35:03	00:06:00	04:17 min/km	-00:20 (194.) ●	-00:32 (1136.) ●	-00:55 (1242.) ●
Laufen	5.3 km	03:40:02	00:04:59	03:50 min/km	-00:29 (139.) ●	-00:37 (887.) ●	-00:58 (959.) ●
Laufen	6.7 km	03:45:29	00:05:27	03:53 min/km	-00:27 (150.) ●	-00:40 (881.) ●	-01:03 (956.) ●
Laufen	7.8 km	03:50:24	00:04:55	04:28 min/km	-00:16 (204.) ●	-00:28 (1173.) ●	-00:49 (1275.) ●
Laufen	9.2 km	03:56:26	00:06:02	04:18 min/km	-00:25 (165.) ●	-00:37 (1008.) ●	-01:01 (1091.) ●
Laufen	10.4 km	04:01:13	00:04:47	03:59 min/km	-00:13 (228.) ●	-00:24 (1298.) ●	-00:44 (1425.) ●
Laufen	10.8 km	04:03:12	00:01:59	04:57 min/km	-00:10 (148.) ●	-00:15 (914.) ●	-00:24 (991.) ●
Laufen	11.8 km	04:07:34	00:04:22	04:22 min/km	-00:14 (213.) ●	-00:25 (1210.) ●	-00:45 (1326.) ●
Laufen	13 km	04:13:35	00:06:01	05:00 min/km	-00:21 (206.) ●	-00:38 (1196.) ●	-01:06 (1320.) ●
Laufen	14.4 km	04:19:41	00:06:06	04:21 min/km	-00:30 (160.) ●	-00:44 (957.) ●	-01:09 (1035.) ●
Laufen	15.7 km	04:24:44	00:05:03	03:53 min/km	-00:36 (117.) ●	-00:49 (706.) ●	-01:12 (757.) ●
Laufen	17.1 km	04:30:14	00:05:30	03:55 min/km	-00:39 (111.) ●	-00:53 (713.) ●	-01:18 (769.) ●
Laufen	18.2 km	04:35:04	00:04:50	04:23 min/km	-00:35 (123.) ●	-00:47 (723.) ●	-01:09 (775.) ●
Laufen	19.6 km	04:41:02	00:05:58	04:15 min/km	-00:45 (106.) ●	-01:00 (629.) ●	-01:23 (676.) ●
Laufen	20.8 km	04:45:34	00:04:32	03:46 min/km	-00:35 (115.) ●	-00:47 (640.) ●	-01:05 (692.) ●
Laufen	21.1 km	04:47:07	00:01:33	05:09 min/km	-00:04 (227.) ●	-00:14 (1364.) ●	-00:17 (1581.) ●
Laufen	21.1 km	04:47:07	01:30:01	04:15 min/km	-07:18 (155.) ●	-10:54 (926.) ●	-17:10 (1001.) ●
Total	112.5 km	04:47:07	04:47:07	23.51 km/h	-04:01 (278.) ●	-11:47 (1495.) ●	-28:10 (1633.) ●

Ges	Sex	Ak	Name	#	AK
1611	1479	273	Cristian Aspillaga	188	M40-44	CHL	00:30:38	02:28:40	01:39:40	04:46:42
1616	1481	274	Stefan Zander	241	M40-44	DEU	00:33:49	02:24:47	01:39:28	04:46:47
1626	1489	275	Simon Foster	539	M40-44	GBR	00:38:13	02:30:55	01:27:19	04:46:57
1628	1491	276	Mario Riemer	133	M40-44	AUT	00:39:26	02:28:07	01:30:36	04:47:00
1632	1494	277	Matus Krsek	466	M40-44	SVK	00:32:56	02:29:39	01:34:20	04:47:07
1633	1495	278	Thorsten Gross	487	M40-44	DEU	00:32:26	02:35:41	01:30:01	04:47:07
1645	1505	279	Carlos Eduardo Almeida Freitas	155	M40-44	BRA	00:29:03	02:32:15	01:35:59	04:47:17
1657	1516	280	James A Courtney	318	M40-44	AUS	00:40:59	02:22:03	01:33:17	04:47:33
1672	1529	281	Kairat Kabyshev	503	M40-44	KAZ	00:35:36	02:28:56	01:34:27	04:47:46
1683	1539	282	Marcelo Tomaszewski	627	M40-44	BRA	00:30:12	02:26:46	01:43:00	04:48:03