Maria Pustlauk -
Ironman 70.3 Lahti 2023

Quick facts

4701/1566/220Alle/Geschlecht/AK

F35-39Altersklasse

492Startnummer

DEUNationalität


33:48	2:47:10	2:34:06	6:13:59

Vergleiche Maria Pustlauk mit anderen Athleten!

492 Pustlauk

674 Otsuru-Park ×

577 Fouche ×

706 Karvela ×

628 Tritsimpida ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:48	00:33:48	01:46 min/100m	-04:17 (51.) ●	-05:21 (396.) ●	-02:46 (1914.) ●
Wechsel		00:42:40	00:08:52	-	+03:44 (248.) ●	+03:19 (1889.) ●	+03:46 (5126.) ●
Radfahren	14.3 km	01:09:51	00:27:11	31.56 km/h	+00:56 (185.) ●	+00:28 (1266.) ●	+02:20 (4364.) ●
Radfahren	28.2 km	01:33:23	00:23:32	35.44 km/h	-00:06 (150.) ●	-00:34 (918.) ●	+01:14 (3834.) ●
Radfahren	39.8 km	01:56:14	00:22:51	30.46 km/h	+00:17 (163.) ●	-00:17 (1043.) ●	+01:33 (3995.) ●
Radfahren	49.8 km	02:14:20	00:18:06	33.15 km/h	-00:51 (98.) ●	-01:19 (609.) ●	+00:19 (3319.) ●
Radfahren	60.7 km	02:35:27	00:21:07	30.97 km/h	-00:51 (104.) ●	-01:25 (626.) ●	+00:32 (3369.) ●
Radfahren	71 km	02:55:14	00:19:47	31.24 km/h	-00:52 (103.) ●	-01:15 (675.) ●	+00:42 (3476.) ●
Radfahren	82.5 km	03:15:23	00:20:09	34.24 km/h	-00:56 (98.) ●	-01:18 (668.) ●	+00:26 (3391.) ●
Radfahren	89.5 km	03:29:50	00:14:27	29.07 km/h	-01:09 (74.) ●	-01:31 (486.) ●	-00:19 (2817.) ●
Radfahren	89.5 km	03:29:50	02:47:10	32.12 km/h	-03:32 (126.) ●	-07:11 (798.) ●	+06:47 (3620.) ●
Wechsel		03:39:53	00:10:03	-	+04:35 (248.) ●	+04:10 (1917.) ●	+04:00 (5071.) ●
Laufen	0.4 km	03:43:59	00:04:06	10:15 min/km	+01:48 (251.) ●	+01:40 (1978.) ●	+01:52 (5281.) ●
Laufen	1.4 km	03:53:20	00:09:21	09:21 min/km	+04:19 (251.) ●	+04:03 (1985.) ●	+04:29 (5295.) ●
Laufen	2.6 km	04:04:19	00:10:59	09:09 min/km	+03:58 (249.) ●	+03:36 (1930.) ●	+04:16 (5218.) ●
Laufen	4 km	04:15:58	00:11:39	08:19 min/km	+04:24 (250.) ●	+04:05 (1970.) ●	+04:44 (5269.) ●
Laufen	5.3 km	04:25:57	00:09:59	07:40 min/km	+03:45 (249.) ●	+03:27 (1962.) ●	+04:02 (5258.) ●
Laufen	6.7 km	04:37:06	00:11:09	07:57 min/km	+04:20 (250.) ●	+04:00 (1968.) ●	+04:39 (5269.) ●
Laufen	7.8 km	04:45:44	00:08:38	07:50 min/km	+02:37 (244.) ●	+02:19 (1886.) ●	+02:54 (5137.) ●
Laufen	9.2 km	04:56:00	00:10:16	07:20 min/km	+02:53 (244.) ●	+02:32 (1887.) ●	+03:13 (5146.) ●
Laufen	10.4 km	05:03:25	00:07:25	06:10 min/km	+01:38 (233.) ●	+01:20 (1755.) ●	+01:54 (4952.) ●
Laufen	10.8 km	05:06:45	00:03:20	08:19 min/km	+00:50 (236.) ●	+00:42 (1798.) ●	+00:57 (5030.) ●
Laufen	11.8 km	05:13:31	00:06:46	06:46 min/km	+01:23 (227.) ●	+01:06 (1694.) ●	+01:39 (4860.) ●
Laufen	13 km	05:22:21	00:08:50	07:21 min/km	+01:20 (216.) ●	+00:55 (1523.) ●	+01:43 (4588.) ●
Laufen	14.4 km	05:31:46	00:09:25	06:43 min/km	+01:50 (230.) ●	+01:27 (1697.) ●	+02:10 (4854.) ●
Laufen	15.7 km	05:40:05	00:08:19	06:23 min/km	+01:46 (229.) ●	+01:25 (1721.) ●	+02:04 (4898.) ●
Laufen	17.1 km	05:49:38	00:09:33	06:49 min/km	+02:24 (238.) ●	+02:04 (1817.) ●	+02:45 (5042.) ●
Laufen	18.2 km	05:57:03	00:07:25	06:44 min/km	+01:08 (219.) ●	+00:49 (1568.) ●	+01:26 (4639.) ●
Laufen	19.6 km	06:06:01	00:08:58	06:24 min/km	+01:21 (223.) ●	+00:58 (1586.) ●	+01:37 (4649.) ●
Laufen	20.8 km	06:12:16	00:06:15	05:12 min/km	+00:26 (197.) ●	+00:09 (1278.) ●	+00:38 (4094.) ●
Laufen	21.1 km	06:13:59	00:01:43	05:43 min/km	-00:06 (95.) ●	-00:12 (628.) ●	-00:07 (2858.) ●
Laufen	21.1 km	06:13:59	02:34:06	07:18 min/km	+42:04 (242.) ●	+36:25 (1853.) ●	+46:55 (5104.) ●
Total	112.5 km	06:13:59	06:13:59	18.05 km/h	+42:34 (220.) ●	+31:22 (1566.) ●	+58:42 (4701.) ●

Ges	Sex	Ak	Name	#	AK
4638	1521	215	Isabel Arbelaez	515	F35-39	NZL	00:45:16	03:06:18	02:04:34	06:09:18
4656	1535	216	Camilla Christensen	649	F35-39	DNK	00:44:57	02:46:30	02:26:13	06:10:11
4667	1543	217	Anna Rewicka	590	F35-39	POL	00:44:59	03:01:09	02:13:18	06:11:21
4688	1555	218	Mitch Otsuru-Park	674	F35-39	PHL	00:41:17	03:16:42	02:02:54	06:12:45
4693	1560	219	Jayde Fouche	577	F35-39	ZAF	00:35:26	03:12:08	02:11:18	06:13:21
4701	1566	220	Maria Pustlauk	492	F35-39	DEU	00:33:48	02:47:10	02:34:06	06:13:59
4716	1577	221	Pamina Karvela	706	F35-39	GRC	00:47:38	03:11:34	02:03:34	06:15:27
4727	1584	222	Dorina Tritsimpida	628	F35-39	GRC	00:35:01	03:13:18	02:16:25	06:16:05
4738	1593	223	Tamara Herrera	712	F35-39	CHL	00:40:15	03:10:25	02:15:26	06:17:15
4751	1603	224	Rosemarie Pendergrass	750	F35-39	USA	00:33:39	03:14:54	02:17:07	06:18:06