Cara Minney-Smith -
Ironman 70.3 Lahti 2023

Quick facts

5129/1864/245Alle/Geschlecht/AK

F35-39Altersklasse

514Startnummer

AUSNationalität


42:24	3:24:50	2:36:11	7:02:21

Vergleiche Cara Minney-Smith mit anderen Athleten!

514 Minney-Smith

747 Erturk ×

581 Jarrett ×

535 Kusuda ×

542 Rosenstein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:24	00:42:24	02:13 min/100m	+04:19 (207.) ●	+03:15 (1478.) ●	+05:50 (4481.) ●
Wechsel		00:50:15	00:07:51	-	+02:43 (243.) ●	+02:18 (1789.) ●	+02:45 (4964.) ●
Radfahren	14.3 km	01:21:31	00:31:16	27.44 km/h	+05:01 (246.) ●	+04:33 (1886.) ●	+06:25 (5159.) ●
Radfahren	28.2 km	01:49:35	00:28:04	29.71 km/h	+04:26 (243.) ●	+03:58 (1869.) ●	+05:46 (5145.) ●
Radfahren	39.8 km	02:16:56	00:27:21	25.45 km/h	+04:47 (240.) ●	+04:13 (1861.) ●	+06:03 (5129.) ●
Radfahren	49.8 km	02:39:55	00:22:59	26.11 km/h	+04:02 (236.) ●	+03:34 (1832.) ●	+05:12 (5087.) ●
Radfahren	60.7 km	03:06:53	00:26:58	24.25 km/h	+05:00 (239.) ●	+04:26 (1864.) ●	+06:23 (5136.) ●
Radfahren	71 km	03:32:12	00:25:19	24.41 km/h	+04:40 (243.) ●	+04:17 (1866.) ●	+06:14 (5124.) ●
Radfahren	82.5 km	03:56:11	00:23:59	28.77 km/h	+02:54 (231.) ●	+02:32 (1710.) ●	+04:16 (4895.) ●
Radfahren	89.5 km	04:15:05	00:18:54	22.22 km/h	+03:18 (238.) ●	+02:56 (1791.) ●	+04:08 (5004.) ●
Radfahren	89.5 km	04:15:05	03:24:50	26.22 km/h	+34:08 (241.) ●	+30:29 (1853.) ●	+44:27 (5106.) ●
Wechsel		04:26:10	00:11:05	-	+05:37 (251.) ●	+05:12 (1963.) ●	+05:02 (5170.) ●
Laufen	0.4 km	04:29:04	00:02:54	07:15 min/km	+00:36 (241.) ●	+00:28 (1750.) ●	+00:40 (4936.) ●
Laufen	1.4 km	04:35:34	00:06:30	06:30 min/km	+01:28 (237.) ●	+01:12 (1756.) ●	+01:38 (4943.) ●
Laufen	2.6 km	04:45:21	00:09:47	08:09 min/km	+02:46 (241.) ●	+02:24 (1836.) ●	+03:04 (5080.) ●
Laufen	4 km	04:55:05	00:09:44	06:57 min/km	+02:29 (240.) ●	+02:10 (1855.) ●	+02:49 (5102.) ●
Laufen	5.3 km	05:03:55	00:08:50	06:47 min/km	+02:36 (243.) ●	+02:18 (1882.) ●	+02:53 (5142.) ●
Laufen	6.7 km	05:13:10	00:09:15	06:36 min/km	+02:26 (239.) ●	+02:06 (1840.) ●	+02:45 (5089.) ●
Laufen	7.8 km	05:21:54	00:08:44	07:56 min/km	+02:43 (246.) ●	+02:25 (1897.) ●	+03:00 (5153.) ●
Laufen	9.2 km	05:32:00	00:10:06	07:12 min/km	+02:43 (241.) ●	+02:22 (1870.) ●	+03:03 (5123.) ●
Laufen	10.4 km	05:40:09	00:08:09	06:47 min/km	+02:22 (245.) ●	+02:04 (1867.) ●	+02:38 (5118.) ●
Laufen	10.8 km	05:43:34	00:03:25	08:32 min/km	+00:55 (239.) ●	+00:47 (1833.) ●	+01:02 (5078.) ●
Laufen	11.8 km	05:51:31	00:07:57	07:57 min/km	+02:34 (244.) ●	+02:17 (1893.) ●	+02:50 (5156.) ●
Laufen	13 km	06:02:22	00:10:51	09:02 min/km	+03:21 (244.) ●	+02:56 (1853.) ●	+03:44 (5104.) ●
Laufen	14.4 km	06:13:00	00:10:38	07:35 min/km	+03:03 (242.) ●	+02:40 (1867.) ●	+03:23 (5124.) ●
Laufen	15.7 km	06:22:33	00:09:33	07:20 min/km	+03:00 (247.) ●	+02:39 (1886.) ●	+03:18 (5151.) ●
Laufen	17.1 km	06:32:16	00:09:43	06:56 min/km	+02:34 (239.) ●	+02:14 (1835.) ●	+02:55 (5070.) ●
Laufen	18.2 km	06:41:32	00:09:16	08:25 min/km	+02:59 (244.) ●	+02:40 (1894.) ●	+03:17 (5160.) ●
Laufen	19.6 km	06:52:05	00:10:33	07:32 min/km	+02:56 (243.) ●	+02:33 (1862.) ●	+03:12 (5098.) ●
Laufen	20.8 km	06:59:53	00:07:48	06:30 min/km	+01:59 (242.) ●	+01:42 (1827.) ●	+02:11 (5040.) ●
Laufen	21.1 km	07:02:21	00:02:28	08:13 min/km	+00:39 (247.) ●	+00:33 (1841.) ●	+00:38 (5076.) ●
Laufen	21.1 km	07:02:21	02:36:11	07:24 min/km	+44:09 (243.) ●	+38:30 (1866.) ●	+49:00 (5124.) ●
Total	112.5 km	07:02:21	07:02:21	15.98 km/h	+01:30:56 (245.) ●	+01:19:44 (1864.) ●	+01:47:04 (5129.) ●

Ges	Sex	Ak	Name	#	AK
5049	1805	240	Rebecca Gatangi	554	F35-39	KEN	00:49:40	03:35:58	02:07:15	06:47:36
5069	1822	241	Line Skov Jensen	663	F35-39	DNK	00:44:18	03:11:59	02:39:29	06:50:53
5076	1825	242	Shilin Tan	683	F35-39	SGP	00:49:20	03:19:54	02:25:19	06:52:02
5104	1846	243	Deniz Erturk	747	F35-39	CAN	00:40:03	03:27:28	02:36:17	06:58:20
5128	1863	244	Marissa Jarrett	581	F35-39	USA	00:55:06	03:14:44	02:33:49	07:01:45
5129	1864	245	Cara Minney-Smith	514	F35-39	AUS	00:42:24	03:24:50	02:36:11	07:02:21
5130	1865	246	Etsuko Kusuda	535	F35-39	JPN	00:41:46	03:29:29	02:33:31	07:03:06
5147	1878	247	Samantha Rosenstein	542	F35-39	ZAF	00:45:54	03:16:35	02:48:44	07:08:08
5156	1885	248	Melissa Walker	634	F35-39	AUS	00:54:22	03:20:45	02:41:52	07:10:20
5176	1899	249	Vinolee Ramalingam	551	F35-39	IND	00:40:39	03:29:47	02:47:08	07:14:09