Karol Bogus -
Ironman 70.3 Lahti 2023

Quick facts

236/219/10Alle/Geschlecht/AK

M40-44Altersklasse

521Startnummer

POLNationalität


32:24	2:13:06	1:20:36	4:13:28

Vergleiche Karol Bogus mit anderen Athleten!

521 Bogus

533 Horstmann ×

156 Witte ×

229 Treschow ×

191 Marangoni ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:24	00:32:24	01:42 min/100m	-02:23 (164.) ●	-02:38 (1104.) ●	-04:10 (1373.) ●
Wechsel		00:36:05	00:03:41	-	-00:55 (99.) ●	-01:09 (602.) ●	-01:25 (791.) ●
Radfahren	14.3 km	00:56:52	00:20:47	41.28 km/h	-02:55 (3.) ●	-02:56 (184.) ●	-04:04 (195.) ●
Radfahren	28.2 km	01:15:47	00:18:55	44.09 km/h	-02:15 (13.) ●	-02:18 (271.) ●	-03:23 (283.) ●
Radfahren	39.8 km	01:33:12	00:17:25	39.96 km/h	-02:24 (13.) ●	-02:47 (188.) ●	-03:53 (189.) ●
Radfahren	49.8 km	01:47:47	00:14:35	41.14 km/h	-01:49 (28.) ●	-02:13 (265.) ●	-03:12 (271.) ●
Radfahren	60.7 km	02:04:54	00:17:07	38.21 km/h	-01:45 (35.) ●	-02:17 (400.) ●	-03:28 (411.) ●
Radfahren	71 km	02:20:43	00:15:49	39.07 km/h	-01:33 (68.) ●	-02:05 (515.) ●	-03:16 (525.) ●
Radfahren	82.5 km	02:37:00	00:16:17	42.37 km/h	-01:55 (37.) ●	-02:24 (320.) ●	-03:26 (323.) ●
Radfahren	89.5 km	02:49:11	00:12:11	34.47 km/h	-01:14 (86.) ●	-01:52 (490.) ●	-02:35 (508.) ●
Radfahren	89.5 km	02:49:11	02:13:06	40.35 km/h	-15:50 (14.) ●	-18:52 (270.) ●	-27:17 (278.) ●
Wechsel		02:52:52	00:03:41	-	-01:49 (33.) ●	-02:28 (130.) ●	-02:22 (218.) ●
Laufen	0.4 km	02:54:32	00:01:40	04:10 min/km	-00:22 (7.) ●	-00:27 (112.) ●	-00:34 (116.) ●
Laufen	1.4 km	02:58:10	00:03:38	03:38 min/km	-00:51 (9.) ●	-00:58 (140.) ●	-01:14 (145.) ●
Laufen	2.6 km	03:03:10	00:05:00	04:09 min/km	-01:05 (8.) ●	-01:18 (155.) ●	-01:43 (161.) ●
Laufen	4 km	03:08:25	00:05:15	03:45 min/km	-01:05 (8.) ●	-01:17 (143.) ●	-01:40 (150.) ●
Laufen	5.3 km	03:12:51	00:04:26	03:24 min/km	-01:02 (6.) ●	-01:10 (114.) ●	-01:31 (119.) ●
Laufen	6.7 km	03:17:45	00:04:54	03:29 min/km	-01:00 (9.) ●	-01:13 (153.) ●	-01:36 (160.) ●
Laufen	7.8 km	03:22:14	00:04:29	04:04 min/km	-00:42 (40.) ●	-00:54 (382.) ●	-01:15 (402.) ●
Laufen	9.2 km	03:27:43	00:05:29	03:55 min/km	-00:58 (21.) ●	-01:10 (251.) ●	-01:34 (265.) ●
Laufen	10.4 km	03:31:53	00:04:10	03:28 min/km	-00:50 (13.) ●	-01:01 (204.) ●	-01:21 (215.) ●
Laufen	10.8 km	03:33:40	00:01:47	04:27 min/km	-00:22 (18.) ●	-00:27 (206.) ●	-00:36 (218.) ●
Laufen	11.8 km	03:37:32	00:03:52	03:52 min/km	-00:44 (26.) ●	-00:55 (257.) ●	-01:15 (273.) ●
Laufen	13 km	03:42:47	00:05:15	04:22 min/km	-01:07 (17.) ●	-01:24 (217.) ●	-01:52 (229.) ●
Laufen	14.4 km	03:48:17	00:05:30	03:55 min/km	-01:06 (21.) ●	-01:20 (207.) ●	-01:45 (220.) ●
Laufen	15.7 km	03:52:53	00:04:36	03:32 min/km	-01:03 (9.) ●	-01:16 (151.) ●	-01:39 (157.) ●
Laufen	17.1 km	03:57:54	00:05:01	03:34 min/km	-01:08 (11.) ●	-01:22 (163.) ●	-01:47 (170.) ●
Laufen	18.2 km	04:02:21	00:04:27	04:02 min/km	-00:58 (17.) ●	-01:10 (204.) ●	-01:32 (217.) ●
Laufen	19.6 km	04:07:57	00:05:36	03:59 min/km	-01:07 (22.) ●	-01:22 (216.) ●	-01:45 (232.) ●
Laufen	20.8 km	04:12:08	00:04:11	03:29 min/km	-00:56 (18.) ●	-01:08 (178.) ●	-01:26 (190.) ●
Laufen	21.1 km	04:13:28	00:01:20	04:26 min/km	-00:17 (34.) ●	-00:27 (224.) ●	-00:30 (234.) ●
Laufen	21.1 km	04:13:28	01:20:36	03:49 min/km	-16:43 (9.) ●	-20:19 (156.) ●	-26:35 (165.) ●
Total	112.5 km	04:13:28	04:13:28	26.63 km/h	-37:40 (10.) ●	-45:26 (219.) ●	-01:01:49 (236.) ●

Ges	Sex	Ak	Name	#	AK
165	154	5	Michal Migala	706	M40-44	POL	00:31:16	02:16:17	01:15:02	04:09:25
180	168	6	Graham Crammond	600	M40-44	GBR	00:29:12	02:14:03	01:20:00	04:09:46
185	172	7	Tero Setola	196	M40-44	FIN	00:28:22	02:09:09	01:25:22	04:09:50
205	191	8	Hauke Horstmann	533	M40-44	DEU	00:26:57	02:15:21	01:23:20	04:11:34
233	216	9	Mirko Witte	156	M40-44	DEU	00:28:23	02:18:03	01:20:08	04:13:15
236	219	10	Karol Bogus	521	M40-44	POL	00:32:24	02:13:06	01:20:36	04:13:28
242	225	11	Adam Treschow	229	M40-44	SWE	00:31:58	02:12:09	01:21:58	04:13:44
251	233	12	Gabriel Alejandro Marangoni	191	M40-44	ARG	00:29:14	02:15:29	01:21:42	04:14:03
267	246	13	Tatu Koistinen	560	M40-44	FIN	00:34:04	02:04:18	01:27:06	04:14:56
269	248	14	Daniel Grobmeier	649	M40-44	DEU	00:31:16	02:15:29	01:22:16	04:15:12