Sumiko Tan -
Ironman 70.3 Lahti 2023

Quick facts

4453/1408/206Alle/Geschlecht/AK

F35-39Altersklasse

569Startnummer

SGPNationalität


36:57	3:14:10	1:52:47	5:58:25

Vergleiche Sumiko Tan mit anderen Athleten!

569 Tan

734 Chambers ×

533 Vetter ×

729 Talaat ×

670 Nakajima ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:57	00:36:57	01:56 min/100m	-01:08 (117.) ●	-02:12 (777.) ●	+00:23 (3112.) ●
Wechsel		00:45:02	00:08:05	-	+02:57 (244.) ●	+02:32 (1813.) ●	+02:59 (5011.) ●
Radfahren	14.3 km	01:14:36	00:29:34	29.02 km/h	+03:19 (231.) ●	+02:51 (1732.) ●	+04:43 (4976.) ●
Radfahren	28.2 km	01:41:37	00:27:01	30.87 km/h	+03:23 (233.) ●	+02:55 (1774.) ●	+04:43 (5024.) ●
Radfahren	39.8 km	02:07:37	00:26:00	26.77 km/h	+03:26 (235.) ●	+02:52 (1741.) ●	+04:42 (4971.) ●
Radfahren	49.8 km	02:29:32	00:21:55	27.38 km/h	+02:58 (227.) ●	+02:30 (1727.) ●	+04:08 (4952.) ●
Radfahren	60.7 km	02:55:06	00:25:34	25.58 km/h	+03:36 (233.) ●	+03:02 (1752.) ●	+04:59 (4985.) ●
Radfahren	71 km	03:18:54	00:23:48	25.97 km/h	+03:09 (229.) ●	+02:46 (1745.) ●	+04:43 (4962.) ●
Radfahren	82.5 km	03:42:16	00:23:22	29.53 km/h	+02:17 (217.) ●	+01:55 (1628.) ●	+03:39 (4779.) ●
Radfahren	89.5 km	03:59:12	00:16:56	24.8 km/h	+01:20 (206.) ●	+00:58 (1469.) ●	+02:10 (4531.) ●
Radfahren	89.5 km	03:59:12	03:14:10	27.66 km/h	+23:28 (228.) ●	+19:49 (1706.) ●	+33:47 (4917.) ●
Wechsel		04:05:38	00:06:26	-	+00:58 (207.) ●	+00:33 (1388.) ●	+00:23 (3639.) ●
Laufen	0.4 km	04:07:58	00:02:20	05:50 min/km	+00:02 (163.) ●	-00:06 (967.) ●	+00:06 (3617.) ●
Laufen	1.4 km	04:12:53	00:04:55	04:55 min/km	-00:07 (136.) ●	-00:23 (850.) ●	+00:03 (3344.) ●
Laufen	2.6 km	04:20:17	00:07:24	06:09 min/km	+00:23 (187.) ●	+00:01 (1205.) ●	+00:41 (4084.) ●
Laufen	4 km	04:27:35	00:07:18	05:12 min/km	+00:03 (161.) ●	-00:16 (993.) ●	+00:23 (3739.) ●
Laufen	5.3 km	04:33:40	00:06:05	04:40 min/km	-00:09 (139.) ●	-00:27 (848.) ●	+00:08 (3451.) ●
Laufen	6.7 km	04:40:18	00:06:38	04:44 min/km	-00:11 (136.) ●	-00:31 (824.) ●	+00:08 (3431.) ●
Laufen	7.8 km	04:46:10	00:05:52	05:20 min/km	-00:09 (138.) ●	-00:27 (850.) ●	+00:08 (3455.) ●
Laufen	9.2 km	04:53:43	00:07:33	05:23 min/km	+00:10 (169.) ●	-00:11 (1064.) ●	+00:30 (3861.) ●
Laufen	10.4 km	04:59:41	00:05:58	04:58 min/km	+00:11 (173.) ●	-00:07 (1103.) ●	+00:27 (3917.) ●
Laufen	10.8 km	05:02:20	00:02:39	06:37 min/km	+00:09 (188.) ●	+00:01 (1205.) ●	+00:16 (4107.) ●
Laufen	11.8 km	05:07:53	00:05:33	05:33 min/km	+00:10 (175.) ●	-00:07 (1110.) ●	+00:26 (3910.) ●
Laufen	13 km	05:15:38	00:07:45	06:27 min/km	+00:15 (171.) ●	-00:10 (1116.) ●	+00:38 (3913.) ●
Laufen	14.4 km	05:23:14	00:07:36	05:25 min/km	+00:01 (157.) ●	-00:22 (970.) ●	+00:21 (3638.) ●
Laufen	15.7 km	05:29:35	00:06:21	04:53 min/km	-00:12 (132.) ●	-00:33 (830.) ●	+00:06 (3360.) ●
Laufen	17.1 km	05:36:30	00:06:55	04:56 min/km	-00:14 (132.) ●	-00:34 (844.) ●	+00:07 (3383.) ●
Laufen	18.2 km	05:42:41	00:06:11	05:37 min/km	-00:06 (139.) ●	-00:25 (915.) ●	+00:12 (3517.) ●
Laufen	19.6 km	05:50:31	00:07:50	05:35 min/km	+00:13 (170.) ●	-00:10 (1096.) ●	+00:29 (3795.) ●
Laufen	20.8 km	05:56:30	00:05:59	04:59 min/km	+00:10 (166.) ●	-00:07 (1095.) ●	+00:22 (3776.) ●
Laufen	21.1 km	05:58:25	00:01:55	06:23 min/km	+00:06 (179.) ●	±00:00 (1165.) ●	+00:05 (3949.) ●
Laufen	21.1 km	05:58:25	01:52:47	05:20 min/km	+00:45 (159.) ●	-04:54 (984.) ●	+05:36 (3691.) ●
Total	112.5 km	05:58:25	05:58:25	18.83 km/h	+27:00 (206.) ●	+15:48 (1408.) ●	+43:08 (4453.) ●

Ges	Sex	Ak	Name	#	AK
4410	1370	201	Vanessa Hensler	699	F35-39	USA	00:48:12	03:05:08	01:50:54	05:56:21
4424	1383	202	Vanessa Mendola	660	F35-39	VEN	00:43:24	02:48:33	02:12:35	05:57:10
4435	1392	203	Veselina Angelova	528	F35-39	BGR	00:35:01	03:09:14	02:00:51	05:57:42
4437	1394	204	Carissa Chambers	734	F35-39	USA	00:42:30	03:08:18	01:57:00	05:57:46
4441	1397	205	Jessica Vetter	533	F35-39	FRA	00:43:04	03:01:17	02:01:30	05:57:53
4453	1408	206	Sumiko Tan	569	F35-39	SGP	00:36:57	03:14:10	01:52:47	05:58:25
4456	1410	207	Yousra Talaat	729	F35-39	EGY	00:49:22	02:58:44	01:58:30	05:58:35
4482	1427	208	Ayano Nakajima	670	F35-39	JPN	00:41:15	03:14:50	01:50:00	06:00:02
4486	1429	209	Dayana Castillo	522	F35-39	VEN	00:40:51	02:48:09	02:14:33	06:00:26
4510	1443	210	Raquel Fernandez Castillo	487	F35-39	VEN	00:52:11	02:55:02	02:01:14	06:01:12