Mehdi Bensouda -
Ironman 70.3 Lahti 2023

Quick facts

3849/2830/480Alle/Geschlecht/AK

M40-44Altersklasse

598Startnummer

FRANationalität


43:11	2:39:09	2:00:19	5:35:28

Vergleiche Mehdi Bensouda mit anderen Athleten!

598 Bensouda

434 Marey ×

703 Strobeck ×

328 Hidalgo ×

215 Goto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:11	00:43:11	02:16 min/100m	+08:24 (490.) ●	+08:09 (3040.) ●	+06:37 (4595.) ●
Wechsel		00:48:42	00:05:31	-	+00:55 (440.) ●	+00:41 (2529.) ●	+00:25 (3706.) ●
Radfahren	14.3 km	01:13:35	00:24:53	34.48 km/h	+01:11 (421.) ●	+01:10 (2543.) ●	+00:02 (3012.) ●
Radfahren	28.2 km	01:35:57	00:22:22	37.29 km/h	+01:12 (428.) ●	+01:09 (2565.) ●	+00:04 (3030.) ●
Radfahren	39.8 km	01:57:33	00:21:36	32.22 km/h	+01:47 (457.) ●	+01:24 (2649.) ●	+00:18 (3230.) ●
Radfahren	49.8 km	02:15:49	00:18:16	32.85 km/h	+01:52 (471.) ●	+01:28 (2760.) ●	+00:29 (3439.) ●
Radfahren	60.7 km	02:35:57	00:20:08	32.48 km/h	+01:16 (429.) ●	+00:44 (2371.) ●	-00:27 (2678.) ●
Radfahren	71 km	02:54:43	00:18:46	32.93 km/h	+01:24 (443.) ●	+00:52 (2463.) ●	-00:19 (2785.) ●
Radfahren	82.5 km	03:14:04	00:19:21	35.66 km/h	+01:09 (438.) ●	+00:40 (2448.) ●	-00:22 (2804.) ●
Radfahren	89.5 km	03:27:51	00:13:47	30.47 km/h	+00:22 (378.) ●	-00:16 (1881.) ●	-00:59 (2102.) ●
Radfahren	89.5 km	03:27:51	02:39:09	33.74 km/h	+10:13 (437.) ●	+07:11 (2473.) ●	-01:14 (2886.) ●
Wechsel		03:35:09	00:07:18	-	+01:48 (481.) ●	+01:09 (2623.) ●	+01:15 (4216.) ●
Laufen	0.4 km	03:37:07	00:01:58	04:55 min/km	-00:04 (225.) ●	-00:09 (1214.) ●	-00:16 (1386.) ●
Laufen	1.4 km	03:41:43	00:04:36	04:36 min/km	+00:07 (370.) ●	±00:00 (2026.) ●	-00:16 (2515.) ●
Laufen	2.6 km	03:48:15	00:06:32	05:26 min/km	+00:27 (411.) ●	+00:14 (2329.) ●	-00:11 (2946.) ●
Laufen	4 km	03:55:19	00:07:04	05:02 min/km	+00:44 (450.) ●	+00:32 (2584.) ●	+00:09 (3400.) ●
Laufen	5.3 km	04:17:04	00:21:45	16:43 min/km	+16:17 (517.) ●	+16:09 (3314.) ●	+15:48 (5306.) ●
Laufen	6.7 km	04:24:11	00:07:07	05:04 min/km	+01:13 (485.) ●	+01:00 (2875.) ●	+00:37 (4038.) ●
Laufen	7.8 km	04:30:09	00:05:58	05:25 min/km	+00:47 (459.) ●	+00:35 (2674.) ●	+00:14 (3602.) ●
Laufen	9.2 km	04:37:23	00:07:14	05:10 min/km	+00:47 (454.) ●	+00:35 (2617.) ●	+00:11 (3439.) ●
Laufen	10.4 km	04:42:57	00:05:34	04:38 min/km	+00:34 (444.) ●	+00:23 (2526.) ●	+00:03 (3290.) ●
Laufen	10.8 km	04:45:17	00:02:20	05:49 min/km	+00:11 (430.) ●	+00:06 (2387.) ●	-00:03 (2989.) ●
Laufen	11.8 km	04:50:16	00:04:59	04:59 min/km	+00:23 (423.) ●	+00:12 (2357.) ●	-00:08 (2950.) ●
Laufen	13 km	04:57:10	00:06:54	05:45 min/km	+00:32 (414.) ●	+00:15 (2322.) ●	-00:13 (2923.) ●
Laufen	14.4 km	05:04:23	00:07:13	05:09 min/km	+00:37 (429.) ●	+00:23 (2407.) ●	-00:02 (3090.) ●
Laufen	15.7 km	05:10:23	00:06:00	04:36 min/km	+00:21 (403.) ●	+00:08 (2212.) ●	-00:15 (2739.) ●
Laufen	17.1 km	05:16:25	00:06:02	04:18 min/km	-00:07 (281.) ●	-00:21 (1546.) ●	-00:46 (1777.) ●
Laufen	18.2 km	05:22:04	00:05:39	05:08 min/km	+00:14 (378.) ●	+00:02 (2105.) ●	-00:20 (2562.) ●
Laufen	19.6 km	05:28:50	00:06:46	04:49 min/km	+00:03 (324.) ●	-00:12 (1784.) ●	-00:35 (2124.) ●
Laufen	20.8 km	05:33:52	00:05:02	04:11 min/km	-00:05 (286.) ●	-00:17 (1520.) ●	-00:35 (1792.) ●
Laufen	21.1 km	05:35:28	00:01:36	05:19 min/km	-00:01 (268.) ●	-00:11 (1648.) ●	-00:14 (1972.) ●
Laufen	21.1 km	05:35:28	02:00:19	05:42 min/km	+23:00 (489.) ●	+19:24 (2920.) ●	+13:08 (4190.) ●
Total	112.5 km	05:35:28	05:35:28	20.12 km/h	+44:20 (480.) ●	+36:34 (2830.) ●	+20:11 (3849.) ●

Ges	Sex	Ak	Name	#	AK
3553	2714	475	Saqer Alkhalifa	288	M40-44	BHR	00:36:34	02:43:51	01:51:14	05:26:51
3665	2755	476	Edgar Alejandro Chaparro	658	M40-44	COL	00:33:02	02:43:28	02:01:34	05:29:54
3678	2761	477	Chichong Chen	245	M40-44	TWN	00:40:37	02:48:51	01:50:15	05:30:11
3807	2804	478	Ahmed Marey	434	M40-44	EGY	00:43:53	02:36:16	02:04:00	05:34:09
3827	2816	479	Kristofer Strobeck	703	M40-44	SWE	00:41:53	02:40:11	01:58:16	05:34:39
3849	2830	480	Mehdi Bensouda	598	M40-44	FRA	00:43:11	02:39:09	02:00:19	05:35:28
3877	2840	481	Raul III Hidalgo	328	M40-44	PRI	00:42:29	02:42:49	02:00:53	05:36:09
3899	2845	482	Shusaku Goto	215	M40-44	JPN	00:38:33	02:42:03	02:04:42	05:36:57
3908	2851	483	Luis Antonio Carballo	182	M40-44	PHL	00:38:40	02:34:29	02:10:14	05:37:10
3976	2874	484	Rohit Verma	125	M40-44	IND	00:42:26	02:48:43	01:55:51	05:39:07