Christina Herbst -
Ironman 70.3 Lahti 2023
Quick facts
3607/876/140Alle/Geschlecht/AK
F35-39Altersklasse
608Startnummer
ARGNationalität
46:31 | 2:48:40 | 1:43:09 | 5:28:12 |
Vergleiche Christina Herbst mit anderen Athleten!
608 Herbst
536 Kempe ×
763 Pearsall ×
623 Fedorova ×
557 Van den Bossche ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:31 | 00:46:31 | 02:26 min/100m | +08:26 (233.) ● | +07:22 (1763.) ● | +09:57 (4944.) ● |
Wechsel | 00:50:54 | 00:04:23 | - | -00:45 (78.) ● | -01:10 (519.) ● | -00:43 (1995.) ● | |
Radfahren | 14.3 km | 01:17:46 | 00:26:52 | 31.94 km/h | +00:37 (174.) ● | +00:09 (1158.) ● | +02:01 (4215.) ● |
Radfahren | 28.2 km | 01:40:54 | 00:23:08 | 36.05 km/h | -00:30 (123.) ● | -00:58 (762.) ● | +00:50 (3582.) ● |
Radfahren | 39.8 km | 02:02:48 | 00:21:54 | 31.78 km/h | -00:40 (109.) ● | -01:14 (678.) ● | +00:36 (3409.) ● |
Radfahren | 49.8 km | 02:21:18 | 00:18:30 | 32.43 km/h | -00:27 (128.) ● | -00:55 (791.) ● | +00:43 (3607.) ● |
Radfahren | 60.7 km | 02:42:51 | 00:21:33 | 30.35 km/h | -00:25 (127.) ● | -00:59 (790.) ● | +00:58 (3649.) ● |
Radfahren | 71 km | 03:02:17 | 00:19:26 | 31.8 km/h | -01:13 (82.) ● | -01:36 (560.) ● | +00:21 (3250.) ● |
Radfahren | 82.5 km | 03:23:49 | 00:21:32 | 32.04 km/h | +00:27 (164.) ● | +00:05 (1172.) ● | +01:49 (4175.) ● |
Radfahren | 89.5 km | 03:39:34 | 00:15:45 | 26.67 km/h | +00:09 (161.) ● | -00:13 (1085.) ● | +00:59 (3917.) ● |
Radfahren | 89.5 km | 03:39:34 | 02:48:40 | 31.84 km/h | -02:02 (136.) ● | -05:41 (861.) ● | +08:17 (3732.) ● |
Wechsel | 03:45:03 | 00:05:29 | - | +00:01 (158.) ● | -00:24 (1004.) ● | -00:34 (2571.) ● | |
Laufen | 0.4 km | 03:47:20 | 00:02:17 | 05:42 min/km | -00:01 (142.) ● | -00:09 (842.) ● | +00:03 (3374.) ● |
Laufen | 1.4 km | 03:52:15 | 00:04:55 | 04:55 min/km | -00:07 (137.) ● | -00:23 (851.) ● | +00:03 (3345.) ● |
Laufen | 2.6 km | 03:59:01 | 00:06:46 | 05:38 min/km | -00:15 (130.) ● | -00:37 (805.) ● | +00:03 (3343.) ● |
Laufen | 4 km | 04:05:58 | 00:06:57 | 04:57 min/km | -00:18 (116.) ● | -00:37 (733.) ● | +00:02 (3228.) ● |
Laufen | 5.3 km | 04:11:50 | 00:05:52 | 04:30 min/km | -00:22 (106.) ● | -00:40 (642.) ● | -00:05 (3049.) ● |
Laufen | 6.7 km | 04:18:11 | 00:06:21 | 04:32 min/km | -00:28 (96.) ● | -00:48 (582.) ● | -00:09 (2913.) ● |
Laufen | 7.8 km | 04:23:50 | 00:05:39 | 05:08 min/km | -00:22 (107.) ● | -00:40 (650.) ● | -00:05 (3053.) ● |
Laufen | 9.2 km | 04:30:54 | 00:07:04 | 05:02 min/km | -00:19 (111.) ● | -00:40 (693.) ● | +00:01 (3194.) ● |
Laufen | 10.4 km | 04:36:18 | 00:05:24 | 04:29 min/km | -00:23 (103.) ● | -00:41 (605.) ● | -00:07 (2969.) ● |
Laufen | 10.8 km | 04:38:38 | 00:02:20 | 05:49 min/km | -00:10 (97.) ● | -00:18 (604.) ● | -00:03 (2991.) ● |
Laufen | 11.8 km | 04:43:32 | 00:04:54 | 04:54 min/km | -00:29 (86.) ● | -00:46 (512.) ● | -00:13 (2745.) ● |
Laufen | 13 km | 04:50:14 | 00:06:42 | 05:35 min/km | -00:48 (78.) ● | -01:13 (470.) ● | -00:25 (2621.) ● |
Laufen | 14.4 km | 04:57:04 | 00:06:50 | 04:52 min/km | -00:45 (69.) ● | -01:08 (408.) ● | -00:25 (2447.) ● |
Laufen | 15.7 km | 05:03:02 | 00:05:58 | 04:35 min/km | -00:35 (83.) ● | -00:56 (496.) ● | -00:17 (2667.) ● |
Laufen | 17.1 km | 05:09:19 | 00:06:17 | 04:29 min/km | -00:52 (63.) ● | -01:12 (376.) ● | -00:31 (2322.) ● |
Laufen | 18.2 km | 05:14:43 | 00:05:24 | 04:54 min/km | -00:53 (44.) ● | -01:12 (279.) ● | -00:35 (2002.) ● |
Laufen | 19.6 km | 05:21:27 | 00:06:44 | 04:48 min/km | -00:53 (54.) ● | -01:16 (319.) ● | -00:37 (2041.) ● |
Laufen | 20.8 km | 05:26:40 | 00:05:13 | 04:20 min/km | -00:36 (66.) ● | -00:53 (392.) ● | -00:24 (2230.) ● |
Laufen | 21.1 km | 05:28:12 | 00:01:32 | 05:06 min/km | -00:17 (28.) ● | -00:23 (190.) ● | -00:18 (1461.) ● |
Laufen | 21.1 km | 05:28:12 | 01:43:09 | 04:53 min/km | -08:53 (87.) ● | -14:32 (518.) ● | -04:02 (2736.) ● |
Total | 112.5 km | 05:28:12 | 05:28:12 | 20.57 km/h | -03:13 (140.) ● | -14:25 (876.) ● | +12:55 (3607.) ● |