Pavlina Kovaleva -
Ironman 70.3 Lahti 2023

Quick facts

4182/1229/185Alle/Geschlecht/AK

F35-39Altersklasse

617Startnummer

KAZNationalität


35:04	3:11:07	1:49:29	5:46:41

Vergleiche Pavlina Kovaleva mit anderen Athleten!

617 Kovaleva

525 Munoz Lugo ×

595 Krueger ×

529 Swanson ×

579 Campos Davila Moulin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:04	00:35:04	01:50 min/100m	-03:01 (83.) ●	-04:05 (528.) ●	-01:30 (2429.) ●
Wechsel		00:40:10	00:05:06	-	-00:02 (155.) ●	-00:27 (985.) ●	±00:00 (3187.) ●
Radfahren	14.3 km	01:07:31	00:27:21	31.37 km/h	+01:06 (191.) ●	+00:38 (1312.) ●	+02:30 (4432.) ●
Radfahren	28.2 km	01:31:58	00:24:27	34.11 km/h	+00:49 (184.) ●	+00:21 (1228.) ●	+02:09 (4323.) ●
Radfahren	39.8 km	01:55:48	00:23:50	29.2 km/h	+01:16 (196.) ●	+00:42 (1318.) ●	+02:32 (4408.) ●
Radfahren	49.8 km	02:15:56	00:20:08	29.8 km/h	+01:11 (197.) ●	+00:43 (1374.) ●	+02:21 (4480.) ●
Radfahren	60.7 km	02:39:25	00:23:29	27.85 km/h	+01:31 (202.) ●	+00:57 (1397.) ●	+02:54 (4516.) ●
Radfahren	71 km	03:01:44	00:22:19	27.69 km/h	+01:40 (202.) ●	+01:17 (1476.) ●	+03:14 (4611.) ●
Radfahren	82.5 km	03:35:28	00:33:44	20.45 km/h	+12:39 (251.) ●	+12:17 (1992.) ●	+14:01 (5290.) ●
Radfahren	89.5 km	03:51:17	00:15:49	26.55 km/h	+00:13 (166.) ●	-00:09 (1113.) ●	+01:03 (3966.) ●
Radfahren	89.5 km	03:51:17	03:11:07	28.1 km/h	+20:25 (219.) ●	+16:46 (1648.) ●	+30:44 (4839.) ●
Wechsel		03:57:12	00:05:55	-	+00:27 (186.) ●	+00:02 (1195.) ●	-00:08 (3146.) ●
Laufen	0.4 km	03:59:34	00:02:22	05:55 min/km	+00:04 (171.) ●	-00:04 (1042.) ●	+00:08 (3761.) ●
Laufen	1.4 km	04:04:45	00:05:11	05:11 min/km	+00:09 (174.) ●	-00:07 (1104.) ●	+00:19 (3836.) ●
Laufen	2.6 km	04:11:59	00:07:14	06:01 min/km	+00:13 (176.) ●	-00:09 (1106.) ●	+00:31 (3926.) ●
Laufen	4 km	04:19:29	00:07:30	05:21 min/km	+00:15 (176.) ●	-00:04 (1142.) ●	+00:35 (3985.) ●
Laufen	5.3 km	04:25:33	00:06:04	04:40 min/km	-00:10 (136.) ●	-00:28 (837.) ●	+00:07 (3430.) ●
Laufen	6.7 km	04:32:15	00:06:42	04:47 min/km	-00:07 (145.) ●	-00:27 (874.) ●	+00:12 (3529.) ●
Laufen	7.8 km	04:38:05	00:05:50	05:18 min/km	-00:11 (133.) ●	-00:29 (819.) ●	+00:06 (3403.) ●
Laufen	9.2 km	04:45:10	00:07:05	05:03 min/km	-00:18 (116.) ●	-00:39 (714.) ●	+00:02 (3227.) ●
Laufen	10.4 km	04:50:40	00:05:30	04:34 min/km	-00:17 (116.) ●	-00:35 (703.) ●	-00:01 (3169.) ●
Laufen	10.8 km	04:53:01	00:02:21	05:52 min/km	-00:09 (105.) ●	-00:17 (636.) ●	-00:02 (3069.) ●
Laufen	11.8 km	04:58:12	00:05:11	05:11 min/km	-00:12 (128.) ●	-00:29 (787.) ●	+00:04 (3335.) ●
Laufen	13 km	05:05:24	00:07:12	06:00 min/km	-00:18 (128.) ●	-00:43 (781.) ●	+00:05 (3325.) ●
Laufen	14.4 km	05:12:53	00:07:29	05:20 min/km	-00:06 (146.) ●	-00:29 (902.) ●	+00:14 (3504.) ●
Laufen	15.7 km	05:19:12	00:06:19	04:51 min/km	-00:14 (128.) ●	-00:35 (796.) ●	+00:04 (3294.) ●
Laufen	17.1 km	05:26:13	00:07:01	05:00 min/km	-00:08 (143.) ●	-00:28 (921.) ●	+00:13 (3511.) ●
Laufen	18.2 km	05:32:19	00:06:06	05:32 min/km	-00:11 (130.) ●	-00:30 (845.) ●	+00:07 (3391.) ●
Laufen	19.6 km	05:39:35	00:07:16	05:11 min/km	-00:21 (107.) ●	-00:44 (673.) ●	-00:05 (3002.) ●
Laufen	20.8 km	05:44:57	00:05:22	04:28 min/km	-00:27 (86.) ●	-00:44 (521.) ●	-00:15 (2626.) ●
Laufen	21.1 km	05:46:41	00:01:44	05:46 min/km	-00:05 (109.) ●	-00:11 (681.) ●	-00:06 (2970.) ●
Laufen	21.1 km	05:46:41	01:49:29	05:11 min/km	-02:33 (134.) ●	-08:12 (839.) ●	+02:18 (3432.) ●
Total	112.5 km	05:46:41	05:46:41	19.47 km/h	+15:16 (185.) ●	+04:04 (1229.) ●	+31:24 (4182.) ●

Ges	Sex	Ak	Name	#	AK
4150	1208	180	Sasha Rojas	746	F35-39	USA	00:40:19	02:52:21	02:00:42	05:45:42
4152	1210	181	Adyel Amal	568	F35-39	MAR	00:42:10	02:56:48	01:55:19	05:45:46
4168	1219	182	Karah Osterberg	727	F35-39	USA	00:34:30	03:05:33	01:50:24	05:46:15
4170	1221	183	Elizabeth Munoz Lugo	525	F35-39	MEX	00:36:49	03:05:44	01:51:09	05:46:17
4172	1222	184	Christine Krueger	595	F35-39	USA	00:41:21	02:56:10	01:57:03	05:46:20
4182	1229	185	Pavlina Kovaleva	617	F35-39	KAZ	00:35:04	03:11:07	01:49:29	05:46:41
4192	1234	186	Lisa Swanson	529	F35-39	USA	00:34:50	02:58:17	02:03:23	05:46:58
4248	1271	187	Marcela Campos Davila Moulin	579	F35-39	BRA	00:39:17	03:07:55	01:49:15	05:49:09
4249	1272	188	Jacquelyn Mondani	637	F35-39	USA	00:40:29	02:56:28	01:57:25	05:49:11
4253	1274	189	Lok Man Katherine Pang	572	F35-39	HKG	00:39:55	02:51:15	02:07:50	05:49:17