Carrisa Matenaer -
Ironman 70.3 Lahti 2023

Quick facts

4258/1278/190Alle/Geschlecht/AK

F35-39Altersklasse

624Startnummer

USANationalität


30:08	3:03:26	2:05:23	5:49:30

Vergleiche Carrisa Matenaer mit anderen Athleten!

624 Matenaer

637 Mondani ×

572 Pang ×

713 Ring ×

730 Marsh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:08	00:30:08	01:35 min/100m	-07:57 (11.) ●	-09:01 (120.) ●	-06:26 (683.) ●
Wechsel		00:35:03	00:04:55	-	-00:13 (135.) ●	-00:38 (874.) ●	-00:11 (2896.) ●
Radfahren	14.3 km	01:03:36	00:28:33	30.05 km/h	+02:18 (210.) ●	+01:50 (1558.) ●	+03:42 (4766.) ●
Radfahren	28.2 km	01:29:46	00:26:10	31.87 km/h	+02:32 (228.) ●	+02:04 (1657.) ●	+03:52 (4874.) ●
Radfahren	39.8 km	01:54:34	00:24:48	28.06 km/h	+02:14 (215.) ●	+01:40 (1545.) ●	+03:30 (4723.) ●
Radfahren	49.8 km	02:14:38	00:20:04	29.9 km/h	+01:07 (195.) ●	+00:39 (1352.) ●	+02:17 (4454.) ●
Radfahren	60.7 km	02:38:08	00:23:30	27.83 km/h	+01:32 (203.) ●	+00:58 (1400.) ●	+02:55 (4520.) ●
Radfahren	71 km	03:00:05	00:21:57	28.15 km/h	+01:18 (193.) ●	+00:55 (1394.) ●	+02:52 (4508.) ●
Radfahren	82.5 km	03:22:15	00:22:10	31.13 km/h	+01:05 (186.) ●	+00:43 (1364.) ●	+02:27 (4429.) ●
Radfahren	89.5 km	03:38:29	00:16:14	25.87 km/h	+00:38 (186.) ●	+00:16 (1261.) ●	+01:28 (4205.) ●
Radfahren	89.5 km	03:38:29	03:03:26	29.27 km/h	+12:44 (201.) ●	+09:05 (1455.) ●	+23:03 (4580.) ●
Wechsel		03:44:07	00:05:38	-	+00:10 (168.) ●	-00:15 (1071.) ●	-00:25 (2775.) ●
Laufen	0.4 km	03:46:32	00:02:25	06:02 min/km	+00:07 (190.) ●	-00:01 (1143.) ●	+00:11 (3948.) ●
Laufen	1.4 km	03:51:40	00:05:08	05:08 min/km	+00:06 (167.) ●	-00:10 (1058.) ●	+00:16 (3741.) ●
Laufen	2.6 km	03:59:07	00:07:27	06:12 min/km	+00:26 (192.) ●	+00:04 (1240.) ●	+00:44 (4139.) ●
Laufen	4 km	04:07:07	00:08:00	05:42 min/km	+00:45 (212.) ●	+00:26 (1413.) ●	+01:05 (4422.) ●
Laufen	5.3 km	04:13:58	00:06:51	05:16 min/km	+00:37 (203.) ●	+00:19 (1364.) ●	+00:54 (4350.) ●
Laufen	6.7 km	04:22:38	00:08:40	06:11 min/km	+01:51 (234.) ●	+01:31 (1753.) ●	+02:10 (4957.) ●
Laufen	7.8 km	04:29:06	00:06:28	05:52 min/km	+00:27 (197.) ●	+00:09 (1281.) ●	+00:44 (4205.) ●
Laufen	9.2 km	04:37:18	00:08:12	05:51 min/km	+00:49 (212.) ●	+00:28 (1431.) ●	+01:09 (4468.) ●
Laufen	10.4 km	04:43:40	00:06:22	05:18 min/km	+00:35 (204.) ●	+00:17 (1356.) ●	+00:51 (4349.) ●
Laufen	10.8 km	04:46:24	00:02:44	06:49 min/km	+00:14 (200.) ●	+00:06 (1323.) ●	+00:21 (4309.) ●
Laufen	11.8 km	04:52:23	00:05:59	05:59 min/km	+00:36 (211.) ●	+00:19 (1405.) ●	+00:52 (4394.) ●
Laufen	13 km	05:01:16	00:08:53	07:24 min/km	+01:23 (217.) ●	+00:58 (1537.) ●	+01:46 (4610.) ●
Laufen	14.4 km	05:10:03	00:08:47	06:16 min/km	+01:12 (219.) ●	+00:49 (1529.) ●	+01:32 (4596.) ●
Laufen	15.7 km	05:17:47	00:07:44	05:56 min/km	+01:11 (219.) ●	+00:50 (1551.) ●	+01:29 (4629.) ●
Laufen	17.1 km	05:25:48	00:08:01	05:43 min/km	+00:52 (211.) ●	+00:32 (1427.) ●	+01:13 (4440.) ●
Laufen	18.2 km	05:32:56	00:07:08	06:29 min/km	+00:51 (214.) ●	+00:32 (1460.) ●	+01:09 (4467.) ●
Laufen	19.6 km	05:41:17	00:08:21	05:57 min/km	+00:44 (206.) ●	+00:21 (1377.) ●	+01:00 (4277.) ●
Laufen	20.8 km	05:47:40	00:06:23	05:19 min/km	+00:34 (204.) ●	+00:17 (1354.) ●	+00:46 (4225.) ●
Laufen	21.1 km	05:49:30	00:01:50	06:06 min/km	+00:01 (150.) ●	-00:05 (958.) ●	±00:00 (3582.) ●
Laufen	21.1 km	05:49:30	02:05:23	05:56 min/km	+13:21 (211.) ●	+07:42 (1430.) ●	+18:12 (4453.) ●
Total	112.5 km	05:49:30	05:49:30	19.31 km/h	+18:05 (190.) ●	+06:53 (1278.) ●	+34:13 (4258.) ●

Ges	Sex	Ak	Name	#	AK
4182	1229	185	Pavlina Kovaleva	617	F35-39	KAZ	00:35:04	03:11:07	01:49:29	05:46:41
4192	1234	186	Lisa Swanson	529	F35-39	USA	00:34:50	02:58:17	02:03:23	05:46:58
4248	1271	187	Marcela Campos Davila Moulin	579	F35-39	BRA	00:39:17	03:07:55	01:49:15	05:49:09
4249	1272	188	Jacquelyn Mondani	637	F35-39	USA	00:40:29	02:56:28	01:57:25	05:49:11
4253	1274	189	Lok Man Katherine Pang	572	F35-39	HKG	00:39:55	02:51:15	02:07:50	05:49:17
4258	1278	190	Carrisa Matenaer	624	F35-39	USA	00:30:08	03:03:26	02:05:23	05:49:30
4272	1286	191	Crystal Ring	713	F35-39	USA	00:43:44	03:13:49	01:42:00	05:50:21
4275	1287	192	Rose Marsh	730	F35-39	GBR	00:37:24	02:54:52	02:06:49	05:50:27
4282	1291	193	Kwan Ming Sum	570	F35-39	CAN	00:31:42	03:02:49	02:05:04	05:50:38
4288	1294	194	Mariann Rojas	508	F35-39	VEN	00:36:54	03:15:27	01:49:18	05:50:59