Martins Marnauza -
Ironman 70.3 Lahti 2023

Quick facts

865/817/126Alle/Geschlecht/AK

M40-44Altersklasse

642Startnummer

LVANationalität


32:14	2:20:31	1:29:16	4:31:35

Vergleiche Martins Marnauza mit anderen Athleten!

642 Marnauza

272 Ogle ×

451 Kitte ×

704 Swijngedouw ×

266 Araujo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:14	00:32:14	01:41 min/100m	-02:33 (152.) ●	-02:48 (1053.) ●	-04:20 (1309.) ●
Wechsel		00:36:39	00:04:25	-	-00:11 (276.) ●	-00:25 (1519.) ●	-00:41 (2063.) ●
Radfahren	14.3 km	00:59:05	00:22:26	38.25 km/h	-01:16 (119.) ●	-01:17 (966.) ●	-02:25 (1020.) ●
Radfahren	28.2 km	01:19:31	00:20:26	40.82 km/h	-00:44 (173.) ●	-00:47 (1291.) ●	-01:52 (1357.) ●
Radfahren	39.8 km	01:38:32	00:19:01	36.6 km/h	-00:48 (177.) ●	-01:11 (1090.) ●	-02:17 (1136.) ●
Radfahren	49.8 km	01:54:45	00:16:13	37 km/h	-00:11 (285.) ●	-00:35 (1524.) ●	-01:34 (1597.) ●
Radfahren	60.7 km	02:12:04	00:17:19	37.77 km/h	-01:33 (69.) ●	-02:05 (530.) ●	-03:16 (543.) ●
Radfahren	71 km	02:27:51	00:15:47	39.16 km/h	-01:35 (63.) ●	-02:07 (492.) ●	-03:18 (502.) ●
Radfahren	82.5 km	02:44:31	00:16:40	41.4 km/h	-01:32 (98.) ●	-02:01 (596.) ●	-03:03 (607.) ●
Radfahren	89.5 km	02:57:10	00:12:39	33.2 km/h	-00:46 (179.) ●	-01:24 (873.) ●	-02:07 (914.) ●
Radfahren	89.5 km	02:57:10	02:20:31	38.22 km/h	-08:25 (132.) ●	-11:27 (878.) ●	-19:52 (904.) ●
Wechsel		03:02:19	00:05:09	-	-00:21 (317.) ●	-01:00 (1283.) ●	-00:54 (2099.) ●
Laufen	0.4 km	03:04:09	00:01:50	04:35 min/km	-00:12 (91.) ●	-00:17 (573.) ●	-00:24 (620.) ●
Laufen	1.4 km	03:08:14	00:04:05	04:05 min/km	-00:24 (138.) ●	-00:31 (864.) ●	-00:47 (948.) ●
Laufen	2.6 km	03:14:06	00:05:52	04:53 min/km	-00:13 (239.) ●	-00:26 (1345.) ●	-00:51 (1507.) ●
Laufen	4 km	03:20:02	00:05:56	04:14 min/km	-00:24 (168.) ●	-00:36 (1017.) ●	-00:59 (1101.) ●
Laufen	5.3 km	03:25:07	00:05:05	03:54 min/km	-00:23 (185.) ●	-00:31 (1085.) ●	-00:52 (1181.) ●
Laufen	6.7 km	03:30:42	00:05:35	03:59 min/km	-00:19 (191.) ●	-00:32 (1105.) ●	-00:55 (1213.) ●
Laufen	7.8 km	03:35:40	00:04:58	04:30 min/km	-00:13 (235.) ●	-00:25 (1281.) ●	-00:46 (1399.) ●
Laufen	9.2 km	03:41:37	00:05:57	04:15 min/km	-00:30 (141.) ●	-00:42 (865.) ●	-01:06 (936.) ●
Laufen	10.4 km	03:46:12	00:04:35	03:49 min/km	-00:25 (139.) ●	-00:36 (874.) ●	-00:56 (944.) ●
Laufen	10.8 km	03:48:07	00:01:55	04:47 min/km	-00:14 (100.) ●	-00:19 (610.) ●	-00:28 (657.) ●
Laufen	11.8 km	03:52:17	00:04:10	04:10 min/km	-00:26 (127.) ●	-00:37 (780.) ●	-00:57 (845.) ●
Laufen	13 km	03:58:01	00:05:44	04:46 min/km	-00:38 (128.) ●	-00:55 (788.) ●	-01:23 (853.) ●
Laufen	14.4 km	04:03:56	00:05:55	04:13 min/km	-00:41 (112.) ●	-00:55 (691.) ●	-01:20 (744.) ●
Laufen	15.7 km	04:08:58	00:05:02	03:52 min/km	-00:37 (111.) ●	-00:50 (683.) ●	-01:13 (733.) ●
Laufen	17.1 km	04:14:30	00:05:32	03:57 min/km	-00:37 (123.) ●	-00:51 (767.) ●	-01:16 (827.) ●
Laufen	18.2 km	04:19:17	00:04:47	04:20 min/km	-00:38 (108.) ●	-00:50 (639.) ●	-01:12 (682.) ●
Laufen	19.6 km	04:25:24	00:06:07	04:22 min/km	-00:36 (149.) ●	-00:51 (831.) ●	-01:14 (903.) ●
Laufen	20.8 km	04:30:06	00:04:42	03:55 min/km	-00:25 (175.) ●	-00:37 (942.) ●	-00:55 (1042.) ●
Laufen	21.1 km	04:31:35	00:01:29	04:56 min/km	-00:08 (158.) ●	-00:18 (973.) ●	-00:21 (1094.) ●
Laufen	21.1 km	04:31:35	01:29:16	04:13 min/km	-08:03 (144.) ●	-11:39 (859.) ●	-17:55 (926.) ●
Total	112.5 km	04:31:35	04:31:35	24.85 km/h	-19:33 (126.) ●	-27:19 (817.) ●	-43:42 (865.) ●

Ges	Sex	Ak	Name	#	AK
853	808	121	Pankkaj Dhiman	634	M40-44	IND	00:32:30	02:27:42	01:23:03	04:31:21
857	810	122	Pierre Tromas	396	M40-44	FRA	00:32:31	02:20:56	01:25:46	04:31:24
858	811	123	Ralf Traub	502	M40-44	DEU	00:32:26	02:23:21	01:27:14	04:31:26
861	814	124	Paul Ogle	272	M40-44	IRL	00:31:58	02:18:49	01:31:44	04:31:30
863	816	125	Sebastian Kitte	451	M40-44	DEU	00:31:28	02:16:17	01:35:23	04:31:31
865	817	126	Martins Marnauza	642	M40-44	LVA	00:32:14	02:20:31	01:29:16	04:31:35
868	820	127	Filip Swijngedouw	704	M40-44	BEL	00:33:17	02:23:58	01:24:46	04:31:41
870	822	128	Marcus Araujo	266	M40-44	BRA	00:30:13	02:23:21	01:29:29	04:31:42
871	823	129	Rodrigo Da Costa Silva	193	M40-44	BRA	00:32:58	02:19:15	01:31:30	04:31:43
872	824	130	Merlijn Gootjes	227	M40-44	NLD	00:35:42	02:23:07	01:24:19	04:31:44