Jose Lemos -
Ironman 70.3 Lahti 2023
Quick facts
4402/3038/500Alle/Geschlecht/AK
M40-44Altersklasse
701Startnummer
BRANationalität
34:28 | 3:09:56 | 1:59:00 | 5:56:04 |
Vergleiche Jose Lemos mit anderen Athleten!
701 Lemos
686 Uriburu ×
253 Highsmith ×
702 Gruber ×
207 Gaubert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:28 | 00:34:28 | 01:48 min/100m | -00:19 (286.) ● | -00:34 (1728.) ● | -02:06 (2191.) ● |
Wechsel | 00:39:13 | 00:04:45 | - | +00:09 (337.) ● | -00:05 (1861.) ● | -00:21 (2634.) ● | |
Radfahren | 14.3 km | 01:07:05 | 00:27:52 | 30.79 km/h | +04:10 (506.) ● | +04:09 (3160.) ● | +03:01 (4581.) ● |
Radfahren | 28.2 km | 01:32:37 | 00:25:32 | 32.66 km/h | +04:22 (506.) ● | +04:19 (3184.) ● | +03:14 (4702.) ● |
Radfahren | 39.8 km | 01:57:55 | 00:25:18 | 27.51 km/h | +05:29 (509.) ● | +05:06 (3203.) ● | +04:00 (4834.) ● |
Radfahren | 49.8 km | 02:18:39 | 00:20:44 | 28.94 km/h | +04:20 (505.) ● | +03:56 (3163.) ● | +02:57 (4682.) ● |
Radfahren | 60.7 km | 02:43:18 | 00:24:39 | 26.53 km/h | +05:47 (510.) ● | +05:15 (3203.) ● | +04:04 (4846.) ● |
Radfahren | 71 km | 03:06:51 | 00:23:33 | 26.24 km/h | +06:11 (510.) ● | +05:39 (3212.) ● | +04:28 (4910.) ● |
Radfahren | 82.5 km | 03:29:55 | 00:23:04 | 29.91 km/h | +04:52 (507.) ● | +04:23 (3138.) ● | +03:21 (4710.) ● |
Radfahren | 89.5 km | 03:49:09 | 00:19:14 | 21.84 km/h | +05:49 (512.) ● | +05:11 (3229.) ● | +04:28 (5055.) ● |
Radfahren | 89.5 km | 03:49:09 | 03:09:56 | 28.27 km/h | +41:00 (508.) ● | +37:58 (3177.) ● | +29:33 (4803.) ● |
Wechsel | 03:57:04 | 00:07:55 | - | +02:25 (493.) ● | +01:46 (2816.) ● | +01:52 (4521.) ● | |
Laufen | 0.4 km | 03:59:18 | 00:02:14 | 05:35 min/km | +00:12 (444.) ● | +00:07 (2389.) ● | ±00:00 (3112.) ● |
Laufen | 1.4 km | 04:05:09 | 00:05:51 | 05:51 min/km | +01:22 (494.) ● | +01:15 (3069.) ● | +00:59 (4628.) ● |
Laufen | 2.6 km | 04:11:41 | 00:06:32 | 05:26 min/km | +00:27 (412.) ● | +00:14 (2330.) ● | -00:11 (2948.) ● |
Laufen | 4 km | 04:18:29 | 00:06:48 | 04:51 min/km | +00:28 (417.) ● | +00:16 (2352.) ● | -00:07 (2954.) ● |
Laufen | 5.3 km | 04:25:30 | 00:07:01 | 05:23 min/km | +01:33 (494.) ● | +01:25 (3047.) ● | +01:04 (4516.) ● |
Laufen | 6.7 km | 04:32:20 | 00:06:50 | 04:52 min/km | +00:56 (469.) ● | +00:43 (2748.) ● | +00:20 (3726.) ● |
Laufen | 7.8 km | 04:40:05 | 00:07:45 | 07:02 min/km | +02:34 (513.) ● | +02:22 (3205.) ● | +02:01 (4958.) ● |
Laufen | 9.2 km | 04:46:58 | 00:06:53 | 04:55 min/km | +00:26 (409.) ● | +00:14 (2325.) ● | -00:10 (2854.) ● |
Laufen | 10.4 km | 04:52:53 | 00:05:55 | 04:55 min/km | +00:55 (476.) ● | +00:44 (2788.) ● | +00:24 (3850.) ● |
Laufen | 10.8 km | 04:55:17 | 00:02:24 | 05:59 min/km | +00:15 (450.) ● | +00:10 (2545.) ● | +00:01 (3289.) ● |
Laufen | 11.8 km | 05:01:42 | 00:06:25 | 06:25 min/km | +01:49 (507.) ● | +01:38 (3104.) ● | +01:18 (4677.) ● |
Laufen | 13 km | 05:09:47 | 00:08:05 | 06:44 min/km | +01:43 (489.) ● | +01:26 (2908.) ● | +00:58 (4165.) ● |
Laufen | 14.4 km | 05:18:30 | 00:08:43 | 06:13 min/km | +02:07 (498.) ● | +01:53 (3055.) ● | +01:28 (4570.) ● |
Laufen | 15.7 km | 05:25:33 | 00:07:03 | 05:25 min/km | +01:24 (487.) ● | +01:11 (2897.) ● | +00:48 (4167.) ● |
Laufen | 17.1 km | 05:33:25 | 00:07:52 | 05:37 min/km | +01:43 (489.) ● | +01:29 (2975.) ● | +01:04 (4347.) ● |
Laufen | 18.2 km | 05:40:03 | 00:06:38 | 06:01 min/km | +01:13 (475.) ● | +01:01 (2841.) ● | +00:39 (4059.) ● |
Laufen | 19.6 km | 05:48:26 | 00:08:23 | 05:59 min/km | +01:40 (485.) ● | +01:25 (2914.) ● | +01:02 (4302.) ● |
Laufen | 20.8 km | 05:54:10 | 00:05:44 | 04:46 min/km | +00:37 (436.) ● | +00:25 (2489.) ● | +00:07 (3366.) ● |
Laufen | 21.1 km | 05:56:04 | 00:01:54 | 06:19 min/km | +00:17 (465.) ● | +00:07 (2764.) ● | +00:04 (3887.) ● |
Laufen | 21.1 km | 05:56:04 | 01:59:00 | 05:38 min/km | +21:41 (483.) ● | +18:05 (2891.) ● | +11:49 (4125.) ● |
Total | 112.5 km | 05:56:04 | 05:56:04 | 18.96 km/h | +01:04:56 (500.) ● | +57:10 (3038.) ● | +40:47 (4402.) ● |