Dana Nurmaganova -
Ironman 70.3 Lahti 2023

Quick facts

3140/618/104Alle/Geschlecht/AK

F35-39Altersklasse

703Startnummer

KAZNationalität


42:14	2:40:51	1:44:37	5:17:10

Vergleiche Dana Nurmaganova mit anderen Athleten!

703 Nurmaganova

650 Kinsella ×

671 Vecchio ×

723 Tiago Campos ×

523 Wild ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:14	00:42:14	02:13 min/100m	+04:09 (203.) ●	+03:05 (1457.) ●	+05:40 (4450.) ●
Wechsel		00:47:16	00:05:02	-	-00:06 (149.) ●	-00:31 (948.) ●	-00:04 (3096.) ●
Radfahren	14.3 km	01:12:26	00:25:10	34.09 km/h	-01:05 (80.) ●	-01:33 (570.) ●	+00:19 (3213.) ●
Radfahren	28.2 km	01:35:13	00:22:47	36.61 km/h	-00:51 (100.) ●	-01:19 (614.) ●	+00:29 (3338.) ●
Radfahren	39.8 km	01:56:18	00:21:05	33.01 km/h	-01:29 (66.) ●	-02:03 (408.) ●	-00:13 (2840.) ●
Radfahren	49.8 km	02:14:18	00:18:00	33.33 km/h	-00:57 (93.) ●	-01:25 (566.) ●	+00:13 (3235.) ●
Radfahren	60.7 km	02:34:49	00:20:31	31.88 km/h	-01:27 (65.) ●	-02:01 (403.) ●	-00:04 (2961.) ●
Radfahren	71 km	02:54:24	00:19:35	31.56 km/h	-01:04 (92.) ●	-01:27 (605.) ●	+00:30 (3344.) ●
Radfahren	82.5 km	03:13:51	00:19:27	35.48 km/h	-01:38 (56.) ●	-02:00 (403.) ●	-00:16 (2887.) ●
Radfahren	89.5 km	03:28:07	00:14:16	29.44 km/h	-01:20 (60.) ●	-01:42 (404.) ●	-00:30 (2625.) ●
Radfahren	89.5 km	03:28:07	02:40:51	33.39 km/h	-09:51 (74.) ●	-13:30 (480.) ●	+00:28 (3050.) ●
Wechsel		03:32:33	00:04:26	-	-01:02 (59.) ●	-01:27 (381.) ●	-01:37 (1011.) ●
Laufen	0.4 km	03:34:47	00:02:14	05:35 min/km	-00:04 (124.) ●	-00:12 (724.) ●	±00:00 (3113.) ●
Laufen	1.4 km	03:39:32	00:04:45	04:45 min/km	-00:17 (106.) ●	-00:33 (651.) ●	-00:07 (2928.) ●
Laufen	2.6 km	03:46:03	00:06:31	05:25 min/km	-00:30 (100.) ●	-00:52 (608.) ●	-00:12 (2920.) ●
Laufen	4 km	03:52:54	00:06:51	04:53 min/km	-00:24 (102.) ●	-00:43 (649.) ●	-00:04 (3048.) ●
Laufen	5.3 km	03:58:41	00:05:47	04:26 min/km	-00:27 (97.) ●	-00:45 (558.) ●	-00:10 (2868.) ●
Laufen	6.7 km	04:05:14	00:06:33	04:40 min/km	-00:16 (128.) ●	-00:36 (758.) ●	+00:03 (3296.) ●
Laufen	7.8 km	04:11:00	00:05:46	05:14 min/km	-00:15 (125.) ●	-00:33 (765.) ●	+00:02 (3301.) ●
Laufen	9.2 km	04:18:03	00:07:03	05:02 min/km	-00:20 (110.) ●	-00:41 (678.) ●	±00:00 (3171.) ●
Laufen	10.4 km	04:23:24	00:05:21	04:27 min/km	-00:26 (97.) ●	-00:44 (557.) ●	-00:10 (2876.) ●
Laufen	10.8 km	04:25:49	00:02:25	06:02 min/km	-00:05 (133.) ●	-00:13 (775.) ●	+00:02 (3356.) ●
Laufen	11.8 km	04:30:51	00:05:02	05:02 min/km	-00:21 (106.) ●	-00:38 (648.) ●	-00:05 (3059.) ●
Laufen	13 km	04:37:47	00:06:56	05:46 min/km	-00:34 (100.) ●	-00:59 (618.) ●	-00:11 (2965.) ●
Laufen	14.4 km	04:44:57	00:07:10	05:07 min/km	-00:25 (110.) ●	-00:48 (646.) ●	-00:05 (3012.) ●
Laufen	15.7 km	04:50:59	00:06:02	04:38 min/km	-00:31 (94.) ●	-00:52 (561.) ●	-00:13 (2815.) ●
Laufen	17.1 km	04:57:32	00:06:33	04:40 min/km	-00:36 (96.) ●	-00:56 (559.) ●	-00:15 (2825.) ●
Laufen	18.2 km	05:03:20	00:05:48	05:16 min/km	-00:29 (101.) ●	-00:48 (595.) ●	-00:11 (2876.) ●
Laufen	19.6 km	05:10:19	00:06:59	04:59 min/km	-00:38 (78.) ●	-01:01 (482.) ●	-00:22 (2549.) ●
Laufen	20.8 km	05:15:36	00:05:17	04:24 min/km	-00:32 (73.) ●	-00:49 (452.) ●	-00:20 (2430.) ●
Laufen	21.1 km	05:17:10	00:01:34	05:13 min/km	-00:15 (40.) ●	-00:21 (254.) ●	-00:16 (1719.) ●
Laufen	21.1 km	05:17:10	01:44:37	04:57 min/km	-07:25 (100.) ●	-13:04 (588.) ●	-02:34 (2905.) ●
Total	112.5 km	05:17:10	05:17:10	21.28 km/h	-14:15 (104.) ●	-25:27 (618.) ●	+01:53 (3140.) ●

Ges	Sex	Ak	Name	#	AK
3077	588	99	Marta Kalinowska-Biegala	724	F35-39	POL	00:32:56	02:50:44	01:43:22	05:15:44
3081	591	100	Chantale Kaser	524	F35-39	CHE	00:34:51	02:43:54	01:47:47	05:15:46
3082	592	101	Kalee Tyson	655	F35-39	USA	00:33:53	02:43:21	01:48:37	05:15:47
3101	601	102	Eve Kinsella	650	F35-39	USA	00:28:34	02:46:09	01:51:49	05:16:10
3104	603	103	Claire Vecchio	671	F35-39	USA	00:38:18	02:41:52	01:45:29	05:16:11
3140	618	104	Dana Nurmaganova	703	F35-39	KAZ	00:42:14	02:40:51	01:44:37	05:17:10
3191	644	105	Leticia Tiago Campos	723	F35-39	BRA	00:39:49	02:46:56	01:39:58	05:18:15
3192	645	106	Jacqueline Wild	523	F35-39	GBR	00:34:20	02:36:58	01:54:55	05:18:15
3241	665	107	Katie Margarson	756	F35-39	GBR	00:42:29	02:43:25	01:41:43	05:19:23
3270	676	108	Elaine Young	665	F35-39	CAN	00:37:07	02:49:28	01:44:07	05:20:05