Juan Jose del Rio Ortega -
Ironman 70.3 Lahti 2023

Quick facts

1298/1208/216Alle/Geschlecht/AK

M40-44Altersklasse

711Startnummer

ESPNationalität


30:38	2:34:49	1:24:48	4:40:33

Vergleiche Juan Jose del Rio Ortega mit anderen Athleten!

711 del Rio Ortega

331 Clarke ×

677 de Castro Alves ×

690 Guerra Ramjrez ×

638 Callahan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:38	00:30:38	01:36 min/100m	-04:09 (75.) ●	-04:24 (658.) ●	-05:56 (802.) ●
Wechsel		00:36:07	00:05:29	-	+00:53 (439.) ●	+00:39 (2508.) ●	+00:23 (3668.) ●
Radfahren	14.3 km	01:00:54	00:24:47	34.62 km/h	+01:05 (413.) ●	+01:04 (2508.) ●	-00:04 (2940.) ●
Radfahren	28.2 km	01:22:24	00:21:30	38.79 km/h	+00:20 (328.) ●	+00:17 (2072.) ●	-00:48 (2293.) ●
Radfahren	39.8 km	01:43:19	00:20:55	33.27 km/h	+01:06 (408.) ●	+00:43 (2348.) ●	-00:23 (2703.) ●
Radfahren	49.8 km	02:00:50	00:17:31	34.25 km/h	+01:07 (430.) ●	+00:43 (2442.) ●	-00:16 (2815.) ●
Radfahren	60.7 km	02:21:06	00:20:16	32.27 km/h	+01:24 (440.) ●	+00:52 (2444.) ●	-00:19 (2786.) ●
Radfahren	71 km	02:38:56	00:17:50	34.65 km/h	+00:28 (361.) ●	-00:04 (1948.) ●	-01:15 (2067.) ●
Radfahren	82.5 km	02:57:17	00:18:21	37.6 km/h	+00:09 (350.) ●	-00:20 (1896.) ●	-01:22 (2000.) ●
Radfahren	89.5 km	03:10:56	00:13:39	30.77 km/h	+00:14 (359.) ●	-00:24 (1782.) ●	-01:07 (1963.) ●
Radfahren	89.5 km	03:10:56	02:34:49	34.69 km/h	+05:53 (391.) ●	+02:51 (2182.) ●	-05:34 (2421.) ●
Wechsel		03:15:45	00:04:49	-	-00:41 (267.) ●	-01:20 (985.) ●	-01:14 (1603.) ●
Laufen	0.4 km	03:17:39	00:01:54	04:45 min/km	-00:08 (150.) ●	-00:13 (877.) ●	-00:20 (976.) ●
Laufen	1.4 km	03:21:37	00:03:58	03:58 min/km	-00:31 (85.) ●	-00:38 (596.) ●	-00:54 (644.) ●
Laufen	2.6 km	03:26:55	00:05:18	04:24 min/km	-00:47 (48.) ●	-01:00 (455.) ●	-01:25 (481.) ●
Laufen	4 km	03:32:30	00:05:35	03:59 min/km	-00:45 (51.) ●	-00:57 (465.) ●	-01:20 (493.) ●
Laufen	5.3 km	03:37:15	00:04:45	03:39 min/km	-00:43 (57.) ●	-00:51 (466.) ●	-01:12 (494.) ●
Laufen	6.7 km	03:42:25	00:05:10	03:41 min/km	-00:44 (47.) ●	-00:57 (433.) ●	-01:20 (459.) ●
Laufen	7.8 km	03:46:55	00:04:30	04:05 min/km	-00:41 (47.) ●	-00:53 (410.) ●	-01:14 (430.) ●
Laufen	9.2 km	03:52:35	00:05:40	04:02 min/km	-00:47 (50.) ●	-00:59 (447.) ●	-01:23 (472.) ●
Laufen	10.4 km	03:56:58	00:04:23	03:39 min/km	-00:37 (61.) ●	-00:48 (504.) ●	-01:08 (533.) ●
Laufen	10.8 km	03:58:51	00:01:53	04:42 min/km	-00:16 (71.) ●	-00:21 (483.) ●	-00:30 (522.) ●
Laufen	11.8 km	04:02:51	00:04:00	04:00 min/km	-00:36 (61.) ●	-00:47 (456.) ●	-01:07 (492.) ●
Laufen	13 km	04:08:22	00:05:31	04:35 min/km	-00:51 (73.) ●	-01:08 (483.) ●	-01:36 (518.) ●
Laufen	14.4 km	04:14:11	00:05:49	04:09 min/km	-00:47 (79.) ●	-01:01 (543.) ●	-01:26 (583.) ●
Laufen	15.7 km	04:19:06	00:04:55	03:46 min/km	-00:44 (77.) ●	-00:57 (507.) ●	-01:20 (540.) ●
Laufen	17.1 km	04:24:19	00:05:13	03:43 min/km	-00:56 (45.) ●	-01:10 (333.) ●	-01:35 (352.) ●
Laufen	18.2 km	04:28:58	00:04:39	04:13 min/km	-00:46 (66.) ●	-00:58 (444.) ●	-01:20 (474.) ●
Laufen	19.6 km	04:34:47	00:05:49	04:09 min/km	-00:54 (68.) ●	-01:09 (449.) ●	-01:32 (480.) ●
Laufen	20.8 km	04:39:09	00:04:22	03:38 min/km	-00:45 (62.) ●	-00:57 (394.) ●	-01:15 (422.) ●
Laufen	21.1 km	04:40:33	00:01:24	04:39 min/km	-00:13 (75.) ●	-00:23 (510.) ●	-00:26 (554.) ●
Laufen	21.1 km	04:40:33	01:24:48	04:01 min/km	-12:31 (52.) ●	-16:07 (436.) ●	-22:23 (464.) ●
Total	112.5 km	04:40:33	04:40:33	24.06 km/h	-10:35 (216.) ●	-18:21 (1208.) ●	-34:44 (1298.) ●

Ges	Sex	Ak	Name	#	AK
1278	1191	211	Ata Torun	708	M40-44	TUR	00:34:54	02:24:46	01:32:08	04:40:12
1283	1196	212	Paul Barrett	389	M40-44	GBR	00:34:05	02:29:18	01:25:38	04:40:19
1286	1198	213	Guillaume Deloge	707	M40-44	FRA	00:34:56	02:23:30	01:31:16	04:40:21
1292	1202	214	Brad Clarke	331	M40-44	GBR	00:35:40	02:26:41	01:29:10	04:40:27
1297	1207	215	Marcelo de Castro Alves	677	M40-44	BRA	00:30:49	02:31:05	01:30:39	04:40:32
1298	1208	216	Juan Jose del Rio Ortega	711	M40-44	ESP	00:30:38	02:34:49	01:24:48	04:40:33
1306	1215	217	Marcelo Ignacio Guerra Ramjrez	690	M40-44	CHL	00:38:41	02:18:43	01:34:06	04:40:48
1315	1222	218	Daniel Callahan	638	M40-44	USA	00:29:43	02:26:17	01:36:00	04:40:57
1316	1223	219	Carlos Emanuel de Campos Silva	448	M40-44	BRA	00:31:45	02:21:17	01:38:33	04:40:57
1317	1224	220	Dominik Rudecki	576	M40-44	CAN	00:35:50	02:20:22	01:35:23	04:41:00