Sasha Rojas -
Ironman 70.3 Lahti 2023

Quick facts

4150/1208/180Alle/Geschlecht/AK

F35-39Altersklasse

746Startnummer

USANationalität


40:19	2:52:21	2:00:42	5:45:42

Vergleiche Sasha Rojas mit anderen Athleten!

746 Rojas

754 Yin ×

645 Albin ×

568 Amal ×

727 Osterberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:19	00:40:19	02:07 min/100m	+02:14 (174.) ●	+01:10 (1206.) ●	+03:45 (4031.) ●
Wechsel		00:46:26	00:06:07	-	+00:59 (200.) ●	+00:34 (1392.) ●	+01:01 (4207.) ●
Radfahren	14.3 km	01:12:49	00:26:23	32.52 km/h	+00:08 (158.) ●	-00:20 (1041.) ●	+01:32 (4020.) ●
Radfahren	28.2 km	01:36:20	00:23:31	35.46 km/h	-00:07 (149.) ●	-00:35 (911.) ●	+01:13 (3821.) ●
Radfahren	39.8 km	01:59:13	00:22:53	30.42 km/h	+00:19 (166.) ●	-00:15 (1054.) ●	+01:35 (4010.) ●
Radfahren	49.8 km	02:18:35	00:19:22	30.98 km/h	+00:25 (173.) ●	-00:03 (1118.) ●	+01:35 (4136.) ●
Radfahren	60.7 km	02:40:47	00:22:12	29.46 km/h	+00:14 (164.) ●	-00:20 (1023.) ●	+01:37 (4009.) ●
Radfahren	71 km	03:01:42	00:20:55	29.55 km/h	+00:16 (158.) ●	-00:07 (1113.) ●	+01:50 (4126.) ●
Radfahren	82.5 km	03:23:17	00:21:35	31.97 km/h	+00:30 (168.) ●	+00:08 (1192.) ●	+01:52 (4204.) ●
Radfahren	89.5 km	03:38:47	00:15:30	27.1 km/h	-00:06 (148.) ●	-00:28 (971.) ●	+00:44 (3734.) ●
Radfahren	89.5 km	03:38:47	02:52:21	31.16 km/h	+01:39 (157.) ●	-02:00 (1052.) ●	+11:58 (4011.) ●
Wechsel		03:45:00	00:06:13	-	+00:45 (199.) ●	+00:20 (1322.) ●	+00:10 (3465.) ●
Laufen	0.4 km	03:47:34	00:02:34	06:25 min/km	+00:16 (215.) ●	+00:08 (1396.) ●	+00:20 (4375.) ●
Laufen	1.4 km	03:53:08	00:05:34	05:34 min/km	+00:32 (207.) ●	+00:16 (1404.) ●	+00:42 (4354.) ●
Laufen	2.6 km	04:00:42	00:07:34	06:18 min/km	+00:33 (201.) ●	+00:11 (1304.) ●	+00:51 (4228.) ●
Laufen	4 km	04:08:36	00:07:54	05:38 min/km	+00:39 (207.) ●	+00:20 (1369.) ●	+00:59 (4356.) ●
Laufen	5.3 km	04:15:18	00:06:42	05:09 min/km	+00:28 (195.) ●	+00:10 (1303.) ●	+00:45 (4240.) ●
Laufen	6.7 km	04:22:38	00:07:20	05:14 min/km	+00:31 (196.) ●	+00:11 (1288.) ●	+00:50 (4230.) ●
Laufen	7.8 km	04:29:05	00:06:27	05:51 min/km	+00:26 (196.) ●	+00:08 (1273.) ●	+00:43 (4195.) ●
Laufen	9.2 km	04:36:56	00:07:51	05:36 min/km	+00:28 (189.) ●	+00:07 (1241.) ●	+00:48 (4167.) ●
Laufen	10.4 km	04:43:06	00:06:10	05:08 min/km	+00:23 (191.) ●	+00:05 (1222.) ●	+00:39 (4135.) ●
Laufen	10.8 km	04:45:38	00:02:32	06:19 min/km	+00:02 (164.) ●	-00:06 (1010.) ●	+00:09 (3788.) ●
Laufen	11.8 km	04:51:24	00:05:46	05:46 min/km	+00:23 (194.) ●	+00:06 (1256.) ●	+00:39 (4155.) ●
Laufen	13 km	04:59:33	00:08:09	06:47 min/km	+00:39 (193.) ●	+00:14 (1291.) ●	+01:02 (4217.) ●
Laufen	14.4 km	05:07:52	00:08:19	05:56 min/km	+00:44 (205.) ●	+00:21 (1363.) ●	+01:04 (4318.) ●
Laufen	15.7 km	05:15:07	00:07:15	05:34 min/km	+00:42 (203.) ●	+00:21 (1365.) ●	+01:00 (4329.) ●
Laufen	17.1 km	05:22:41	00:07:34	05:24 min/km	+00:25 (192.) ●	+00:05 (1239.) ●	+00:46 (4089.) ●
Laufen	18.2 km	05:29:20	00:06:39	06:02 min/km	+00:22 (192.) ●	+00:03 (1229.) ●	+00:40 (4075.) ●
Laufen	19.6 km	05:37:45	00:08:25	06:00 min/km	+00:48 (209.) ●	+00:25 (1403.) ●	+01:04 (4326.) ●
Laufen	20.8 km	05:43:52	00:06:07	05:05 min/km	+00:18 (184.) ●	+00:01 (1199.) ●	+00:30 (3948.) ●
Laufen	21.1 km	05:45:42	00:01:50	06:06 min/km	+00:01 (154.) ●	-00:05 (962.) ●	±00:00 (3587.) ●
Laufen	21.1 km	05:45:42	02:00:42	05:43 min/km	+08:40 (193.) ●	+03:01 (1285.) ●	+13:31 (4211.) ●
Total	112.5 km	05:45:42	05:45:42	19.53 km/h	+14:17 (180.) ●	+03:05 (1208.) ●	+30:25 (4150.) ●

Ges	Sex	Ak	Name	#	AK
4060	1148	175	Stephanie Fernandez	639	F35-39	USA	00:41:48	02:50:46	01:58:52	05:41:44
4064	1151	176	Gabriela Tortato	741	F35-39	BRA	00:42:05	02:56:53	01:51:16	05:41:52
4096	1168	177	Julie Monot	744	F35-39	FRA	00:36:40	02:49:25	02:06:30	05:43:15
4114	1181	178	Yue Yin	754	F35-39	CHN	00:52:53	02:51:21	01:50:12	05:44:03
4147	1205	179	Megan Albin	645	F35-39	USA	00:45:07	02:45:18	02:01:42	05:45:36
4150	1208	180	Sasha Rojas	746	F35-39	USA	00:40:19	02:52:21	02:00:42	05:45:42
4152	1210	181	Adyel Amal	568	F35-39	MAR	00:42:10	02:56:48	01:55:19	05:45:46
4168	1219	182	Karah Osterberg	727	F35-39	USA	00:34:30	03:05:33	01:50:24	05:46:15
4170	1221	183	Elizabeth Munoz Lugo	525	F35-39	MEX	00:36:49	03:05:44	01:51:09	05:46:17
4172	1222	184	Christine Krueger	595	F35-39	USA	00:41:21	02:56:10	01:57:03	05:46:20