Deborah Munton -
Ironman 70.3 Lahti 2023

Quick facts

4943/1736/10Alle/Geschlecht/AK

F65-69Altersklasse

849Startnummer

GBRNationalität


39:19	3:20:30	2:22:41	6:34:30

Vergleiche Deborah Munton mit anderen Athleten!

849 Munton

803 Langridge ×

837 Bartoshesky ×

818 Wick ×

846 Sorensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:19	00:39:19	02:04 min/100m	-07:14 (10.) ●	+00:10 (1083.) ●	+02:45 (3779.) ●
Wechsel		00:44:38	00:05:19	-	-03:12 (1.) ●	-00:14 (1087.) ●	+00:13 (3483.) ●
Radfahren	14.3 km	01:14:03	00:29:25	29.17 km/h	-01:43 (15.) ●	+02:42 (1714.) ●	+04:34 (4952.) ●
Radfahren	28.2 km	01:40:41	00:26:38	31.31 km/h	-01:16 (19.) ●	+02:32 (1726.) ●	+04:20 (4965.) ●
Radfahren	39.8 km	02:07:59	00:27:18	25.49 km/h	-00:09 (31.) ●	+04:10 (1857.) ●	+06:00 (5124.) ●
Radfahren	49.8 km	02:30:45	00:22:46	26.35 km/h	-00:26 (24.) ●	+03:21 (1819.) ●	+04:59 (5069.) ●
Radfahren	60.7 km	02:57:32	00:26:47	24.42 km/h	-00:02 (29.) ●	+04:15 (1850.) ●	+06:12 (5118.) ●
Radfahren	71 km	03:21:46	00:24:14	25.5 km/h	-00:57 (23.) ●	+03:12 (1785.) ●	+05:09 (5017.) ●
Radfahren	82.5 km	03:46:16	00:24:30	28.16 km/h	-01:00 (22.) ●	+03:03 (1767.) ●	+04:47 (4965.) ●
Radfahren	89.5 km	04:05:08	00:18:52	22.26 km/h	-00:30 (26.) ●	+02:54 (1788.) ●	+04:06 (5000.) ●
Radfahren	89.5 km	04:05:08	03:20:30	26.78 km/h	-06:03 (22.) ●	+26:09 (1796.) ●	+40:07 (5036.) ●
Wechsel		04:11:49	00:06:41	-	-02:25 (6.) ●	+00:48 (1460.) ●	+00:38 (3845.) ●
Laufen	0.4 km	04:14:46	00:02:57	07:22 min/km	-00:15 (19.) ●	+00:31 (1780.) ●	+00:43 (4976.) ●
Laufen	1.4 km	04:20:54	00:06:08	06:08 min/km	-00:48 (13.) ●	+00:50 (1664.) ●	+01:16 (4804.) ●
Laufen	2.6 km	04:29:31	00:08:37	07:10 min/km	-00:52 (11.) ●	+01:14 (1652.) ●	+01:54 (4811.) ●
Laufen	4 km	04:38:22	00:08:51	06:19 min/km	-00:45 (13.) ●	+01:17 (1707.) ●	+01:56 (4884.) ●
Laufen	5.3 km	04:46:00	00:07:38	05:52 min/km	-00:45 (14.) ●	+01:06 (1674.) ●	+01:41 (4839.) ●
Laufen	6.7 km	04:54:16	00:08:16	05:54 min/km	-01:02 (14.) ●	+01:07 (1645.) ●	+01:46 (4814.) ●
Laufen	7.8 km	05:01:41	00:07:25	06:44 min/km	-00:50 (12.) ●	+01:06 (1681.) ●	+01:41 (4837.) ●
Laufen	9.2 km	05:10:55	00:09:14	06:35 min/km	-00:39 (19.) ●	+01:30 (1755.) ●	+02:11 (4954.) ●
Laufen	10.4 km	05:18:17	00:07:22	06:08 min/km	-00:38 (16.) ●	+01:17 (1744.) ●	+01:51 (4933.) ●
Laufen	10.8 km	05:23:51	00:05:34	13:54 min/km	+02:02 (52.) ●	+02:56 (1990.) ●	+03:11 (5298.) ●
Laufen	11.8 km	05:30:15	00:06:24	06:24 min/km	-01:02 (8.) ●	+00:44 (1565.) ●	+01:17 (4666.) ●
Laufen	13 km	05:39:27	00:09:12	07:40 min/km	-01:09 (10.) ●	+01:17 (1608.) ●	+02:05 (4725.) ●
Laufen	14.4 km	05:48:50	00:09:23	06:42 min/km	-00:51 (14.) ●	+01:25 (1689.) ●	+02:08 (4844.) ●
Laufen	15.7 km	05:56:52	00:08:02	06:10 min/km	-00:48 (12.) ●	+01:08 (1646.) ●	+01:47 (4780.) ●
Laufen	17.1 km	06:06:02	00:09:10	06:32 min/km	-00:36 (21.) ●	+01:41 (1753.) ●	+02:22 (4952.) ●
Laufen	18.2 km	06:15:23	00:09:21	08:30 min/km	+00:43 (38.) ●	+02:45 (1905.) ●	+03:22 (5176.) ●
Laufen	19.6 km	06:25:16	00:09:53	07:03 min/km	-00:22 (25.) ●	+01:53 (1803.) ●	+02:32 (4990.) ●
Laufen	20.8 km	06:32:19	00:07:03	05:52 min/km	-00:49 (13.) ●	+00:57 (1668.) ●	+01:26 (4773.) ●
Laufen	21.1 km	06:34:30	00:02:11	07:16 min/km	-00:16 (13.) ●	+00:16 (1629.) ●	+00:21 (4734.) ●
Laufen	21.1 km	06:34:30	02:22:41	06:45 min/km	-09:42 (16.) ●	+25:00 (1751.) ●	+35:30 (4951.) ●
Total	112.5 km	06:34:30	06:34:30	17.11 km/h	-28:36 (10.) ●	+51:53 (1736.) ●	+01:19:13 (4943.) ●

Ges	Sex	Ak	Name	#	AK
4712	1575	5	Nancy Cullen	829	F65-69	AUS	00:38:32	03:14:01	02:07:53	06:15:07
4880	1691	6	Kathleen Jill Kirker	813	F65-69	CAN	00:41:27	03:12:36	02:17:40	06:28:19
4887	1696	7	Heide Berkemann	851	F65-69	DEU	00:42:21	03:12:09	02:22:42	06:29:17
4896	1703	8	Joyce Langridge	803	F65-69	CAN	00:48:08	03:13:22	02:15:04	06:30:20
4921	1721	9	Leslie Bartoshesky	837	F65-69	USA	00:39:15	03:05:40	02:26:36	06:32:20
4943	1736	10	Deborah Munton	849	F65-69	GBR	00:39:19	03:20:30	02:22:41	06:34:30
4952	1741	11	Holly Wick	818	F65-69	USA	00:45:06	03:11:52	02:24:59	06:35:39
4964	1750	12	Michele Sorensen	846	F65-69	USA	00:51:45	03:05:06	02:24:20	06:37:40
4975	1759	13	Peggy Clews	842	F65-69	USA	00:44:52	03:17:14	02:22:26	06:38:59
4999	1774	14	Cynthia Benedict	819	F65-69	USA	00:50:54	03:15:19	02:20:25	06:42:13