Heide Berkemann -
Ironman 70.3 Lahti 2023

Quick facts

4887/1696/7Alle/Geschlecht/AK

F65-69Altersklasse

851Startnummer

DEUNationalität


42:21	3:12:09	2:22:42	6:29:17

Vergleiche Heide Berkemann mit anderen Athleten!

851 Berkemann

829 Cullen ×

813 Kirker ×

803 Langridge ×

837 Bartoshesky ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:21	00:42:21	02:13 min/100m	-04:12 (15.) ●	+03:12 (1473.) ●	+05:47 (4473.) ●
Wechsel		00:48:10	00:05:49	-	-02:42 (3.) ●	+00:16 (1292.) ●	+00:43 (3979.) ●
Radfahren	14.3 km	01:17:44	00:29:34	29.02 km/h	-01:34 (17.) ●	+02:51 (1733.) ●	+04:43 (4977.) ●
Radfahren	28.2 km	01:43:56	00:26:12	31.83 km/h	-01:42 (13.) ●	+02:06 (1663.) ●	+03:54 (4881.) ●
Radfahren	39.8 km	02:09:59	00:26:03	26.72 km/h	-01:24 (14.) ●	+02:55 (1749.) ●	+04:45 (4980.) ●
Radfahren	49.8 km	02:31:25	00:21:26	27.99 km/h	-01:46 (8.) ●	+02:01 (1659.) ●	+03:39 (4855.) ●
Radfahren	60.7 km	02:56:32	00:25:07	26.04 km/h	-01:42 (11.) ●	+02:35 (1697.) ●	+04:32 (4921.) ●
Radfahren	71 km	03:20:01	00:23:29	26.32 km/h	-01:42 (14.) ●	+02:27 (1688.) ●	+04:24 (4895.) ●
Radfahren	82.5 km	03:42:48	00:22:47	30.29 km/h	-02:43 (5.) ●	+01:20 (1518.) ●	+03:04 (4640.) ●
Radfahren	89.5 km	04:00:19	00:17:31	23.98 km/h	-01:51 (6.) ●	+01:33 (1593.) ●	+02:45 (4719.) ●
Radfahren	89.5 km	04:00:19	03:12:09	27.95 km/h	-14:24 (11.) ●	+17:48 (1673.) ●	+31:46 (4872.) ●
Wechsel		04:06:35	00:06:16	-	-02:50 (4.) ●	+00:23 (1338.) ●	+00:13 (3499.) ●
Laufen	0.4 km	04:09:25	00:02:50	07:05 min/km	-00:22 (12.) ●	+00:24 (1700.) ●	+00:36 (4864.) ●
Laufen	1.4 km	04:16:21	00:06:56	06:56 min/km	±00:00 (26.) ●	+01:38 (1836.) ●	+02:04 (5075.) ●
Laufen	2.6 km	04:25:36	00:09:15	07:42 min/km	-00:14 (24.) ●	+01:52 (1769.) ●	+02:32 (4984.) ●
Laufen	4 km	04:34:47	00:09:11	06:33 min/km	-00:25 (20.) ●	+01:37 (1772.) ●	+02:16 (4977.) ●
Laufen	5.3 km	04:42:47	00:08:00	06:09 min/km	-00:23 (21.) ●	+01:28 (1769.) ●	+02:03 (4965.) ●
Laufen	6.7 km	04:51:46	00:08:59	06:24 min/km	-00:19 (20.) ●	+01:50 (1798.) ●	+02:29 (5029.) ●
Laufen	7.8 km	04:59:24	00:07:38	06:56 min/km	-00:37 (14.) ●	+01:19 (1724.) ●	+01:54 (4915.) ●
Laufen	9.2 km	05:08:33	00:09:09	06:32 min/km	-00:44 (15.) ●	+01:25 (1735.) ●	+02:06 (4925.) ●
Laufen	10.4 km	05:15:48	00:07:15	06:02 min/km	-00:45 (14.) ●	+01:10 (1718.) ●	+01:44 (4889.) ●
Laufen	10.8 km	05:19:02	00:03:14	08:04 min/km	-00:18 (18.) ●	+00:36 (1755.) ●	+00:51 (4967.) ●
Laufen	11.8 km	05:25:49	00:06:47	06:47 min/km	-00:39 (15.) ●	+01:07 (1701.) ●	+01:40 (4870.) ●
Laufen	13 km	05:35:16	00:09:27	07:52 min/km	-00:54 (14.) ●	+01:32 (1658.) ●	+02:20 (4811.) ●
Laufen	14.4 km	05:44:23	00:09:07	06:30 min/km	-01:07 (11.) ●	+01:09 (1624.) ●	+01:52 (4748.) ●
Laufen	15.7 km	05:52:30	00:08:07	06:14 min/km	-00:43 (15.) ●	+01:13 (1666.) ●	+01:52 (4816.) ●
Laufen	17.1 km	06:01:39	00:09:09	06:32 min/km	-00:37 (20.) ●	+01:40 (1750.) ●	+02:21 (4948.) ●
Laufen	18.2 km	06:09:51	00:08:12	07:27 min/km	-00:26 (20.) ●	+01:36 (1760.) ●	+02:13 (4947.) ●
Laufen	19.6 km	06:19:25	00:09:34	06:49 min/km	-00:41 (16.) ●	+01:34 (1745.) ●	+02:13 (4899.) ●
Laufen	20.8 km	06:26:53	00:07:28	06:13 min/km	-00:24 (23.) ●	+01:22 (1774.) ●	+01:51 (4940.) ●
Laufen	21.1 km	06:29:17	00:02:24	07:59 min/km	-00:03 (28.) ●	+00:29 (1808.) ●	+00:34 (5029.) ●
Laufen	21.1 km	06:29:17	02:22:42	06:45 min/km	-09:41 (17.) ●	+25:01 (1752.) ●	+35:31 (4952.) ●
Total	112.5 km	06:29:17	06:29:17	17.34 km/h	-33:49 (7.) ●	+46:40 (1696.) ●	+01:14:00 (4887.) ●

Ges	Sex	Ak	Name	#	AK
4086	1163	1	Judy Daggett	845	F65-69	USA	00:39:20	02:57:59	01:51:27	05:42:40
4139	1199	2	Nancy Smith	806	F65-69	USA	00:34:24	03:00:34	01:49:21	05:45:10
4198	1237	3	Martine Schwab	830	F65-69	CAN	00:46:03	02:55:30	01:54:56	05:47:08
4529	1456	4	Jane Bell	841	F65-69	GBR	00:36:43	03:03:08	02:11:07	06:02:34
4712	1575	5	Nancy Cullen	829	F65-69	AUS	00:38:32	03:14:01	02:07:53	06:15:07
4880	1691	6	Kathleen Jill Kirker	813	F65-69	CAN	00:41:27	03:12:36	02:17:40	06:28:19
4887	1696	7	Heide Berkemann	851	F65-69	DEU	00:42:21	03:12:09	02:22:42	06:29:17
4896	1703	8	Joyce Langridge	803	F65-69	CAN	00:48:08	03:13:22	02:15:04	06:30:20
4921	1721	9	Leslie Bartoshesky	837	F65-69	USA	00:39:15	03:05:40	02:26:36	06:32:20
4943	1736	10	Deborah Munton	849	F65-69	GBR	00:39:19	03:20:30	02:22:41	06:34:30