Elvira Flurschutz -
Ironman 70.3 Lahti 2023

Quick facts

3015/551/128Alle/Geschlecht/AK

F30-34Altersklasse

885Startnummer

DEUNationalität


41:23	2:45:45	1:37:43	5:14:23

Vergleiche Elvira Flurschutz mit anderen Athleten!

885 Flurschutz

785 Holoubek ×

1016 Winnicka ×

983 Bouverot ×

1136 Cueva ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:23	00:41:23	02:10 min/100m	+03:42 (214.) ●	+02:14 (1339.) ●	+04:49 (4270.) ●
Wechsel		00:45:19	00:03:56	-	-01:02 (57.) ●	-01:37 (286.) ●	-01:10 (1193.) ●
Radfahren	14.3 km	01:11:05	00:25:46	33.3 km/h	-00:15 (149.) ●	-00:57 (805.) ●	+00:55 (3629.) ●
Radfahren	28.2 km	01:34:44	00:23:39	35.26 km/h	+00:11 (169.) ●	-00:27 (964.) ●	+01:21 (3908.) ●
Radfahren	39.8 km	01:57:07	00:22:23	31.09 km/h	+00:04 (164.) ●	-00:45 (857.) ●	+01:05 (3711.) ●
Radfahren	49.8 km	02:15:26	00:18:19	32.76 km/h	-00:29 (134.) ●	-01:06 (708.) ●	+00:32 (3480.) ●
Radfahren	60.7 km	02:36:28	00:21:02	31.09 km/h	-00:44 (121.) ●	-01:30 (593.) ●	+00:27 (3311.) ●
Radfahren	71 km	02:56:10	00:19:42	31.37 km/h	-00:37 (118.) ●	-01:20 (644.) ●	+00:37 (3424.) ●
Radfahren	82.5 km	03:16:29	00:20:19	33.96 km/h	-00:31 (123.) ●	-01:08 (738.) ●	+00:36 (3502.) ●
Radfahren	89.5 km	03:31:04	00:14:35	28.8 km/h	-00:39 (114.) ●	-01:23 (564.) ●	-00:11 (2974.) ●
Radfahren	89.5 km	03:31:04	02:45:45	32.4 km/h	-03:00 (132.) ●	-08:36 (730.) ●	+05:22 (3512.) ●
Wechsel		03:36:40	00:05:36	-	+00:21 (197.) ●	-00:17 (1054.) ●	-00:27 (2731.) ●
Laufen	0.4 km	03:38:40	00:02:00	05:00 min/km	-00:14 (50.) ●	-00:26 (217.) ●	-00:14 (1627.) ●
Laufen	1.4 km	03:42:53	00:04:13	04:13 min/km	-00:39 (36.) ●	-01:05 (144.) ●	-00:39 (1298.) ●
Laufen	2.6 km	03:48:45	00:05:52	04:53 min/km	-00:58 (42.) ●	-01:31 (166.) ●	-00:51 (1512.) ●
Laufen	4 km	03:55:00	00:06:15	04:27 min/km	-00:43 (53.) ●	-01:19 (215.) ●	-00:40 (1788.) ●
Laufen	5.3 km	04:00:26	00:05:26	04:10 min/km	-00:34 (71.) ●	-01:06 (288.) ●	-00:31 (2052.) ●
Laufen	6.7 km	04:06:28	00:06:02	04:18 min/km	-00:33 (79.) ●	-01:07 (343.) ●	-00:28 (2262.) ●
Laufen	7.8 km	04:11:33	00:05:05	04:37 min/km	-00:42 (45.) ●	-01:14 (178.) ●	-00:39 (1701.) ●
Laufen	9.2 km	04:17:59	00:06:26	04:35 min/km	-00:41 (54.) ●	-01:18 (233.) ●	-00:37 (1926.) ●
Laufen	10.4 km	04:22:54	00:04:55	04:05 min/km	-00:37 (50.) ●	-01:10 (209.) ●	-00:36 (1788.) ●
Laufen	10.8 km	04:25:07	00:02:13	05:32 min/km	-00:10 (82.) ●	-00:25 (361.) ●	-00:10 (2355.) ●
Laufen	11.8 km	04:29:40	00:04:33	04:33 min/km	-00:36 (49.) ●	-01:07 (227.) ●	-00:34 (1844.) ●
Laufen	13 km	04:36:00	00:06:20	05:16 min/km	-00:52 (60.) ●	-01:35 (251.) ●	-00:47 (1937.) ●
Laufen	14.4 km	04:42:37	00:06:37	04:43 min/km	-00:41 (69.) ●	-01:21 (288.) ●	-00:38 (2046.) ●
Laufen	15.7 km	04:48:22	00:05:45	04:25 min/km	-00:34 (84.) ●	-01:09 (343.) ●	-00:30 (2263.) ●
Laufen	17.1 km	04:54:49	00:06:27	04:36 min/km	-00:24 (116.) ●	-01:02 (479.) ●	-00:21 (2629.) ●
Laufen	18.2 km	05:00:19	00:05:30	05:00 min/km	-00:32 (87.) ●	-01:06 (352.) ●	-00:29 (2263.) ●
Laufen	19.6 km	05:07:18	00:06:59	04:59 min/km	-00:22 (119.) ●	-01:01 (483.) ●	-00:22 (2550.) ●
Laufen	20.8 km	05:12:39	00:05:21	04:27 min/km	-00:16 (116.) ●	-00:45 (502.) ●	-00:16 (2580.) ●
Laufen	21.1 km	05:14:23	00:01:44	05:46 min/km	-00:01 (154.) ●	-00:11 (687.) ●	-00:06 (2980.) ●
Laufen	21.1 km	05:14:23	01:37:43	04:37 min/km	-10:09 (69.) ●	-19:58 (285.) ●	-09:28 (2034.) ●
Total	112.5 km	05:14:23	05:14:23	21.47 km/h	-10:08 (128.) ●	-28:14 (551.) ●	-00:54 (3015.) ●

Ges	Sex	Ak	Name	#	AK
2962	519	123	Jessica Cooper	1072	F30-34	USA	00:34:41	02:40:47	01:47:57	05:13:16
2969	524	124	Alina Jacob	1075	F30-34	DEU	00:35:35	02:37:15	01:52:50	05:13:20
3004	543	125	Victorine Schoute	920	F30-34	NLD	00:39:33	02:45:57	01:38:12	05:14:02
3008	547	126	Gretchen Holoubek	785	F30-34	USA	00:36:38	02:47:39	01:39:18	05:14:08
3011	549	127	Natalia Dominika Winnicka	1016	F30-34	POL	00:42:27	02:47:59	01:36:27	05:14:14
3015	551	128	Elvira Flurschutz	885	F30-34	DEU	00:41:23	02:45:45	01:37:43	05:14:23
3034	562	129	Camille Bouverot	983	F30-34	FRA	00:40:01	02:40:59	01:44:01	05:14:51
3041	567	130	Daniela Cueva	1136	F30-34	MEX	00:35:34	02:49:21	01:40:33	05:14:56
3043	569	131	Rebecca Huckestein	1153	F30-34	DEU	00:35:22	02:48:46	01:42:46	05:15:02
3047	571	132	Micaela Bacalo	897	F30-34	ARG	00:43:44	02:38:12	01:45:28	05:15:12