Steinar Aasheim -
Ironman 70.3 Lahti 2023

Quick facts

2158/1915/369Alle/Geschlecht/AK

M35-39Altersklasse

887Startnummer

NORNationalität


36:38	2:28:23	1:39:04	4:56:58

Vergleiche Steinar Aasheim mit anderen Athleten!

887 Aasheim

1397 Burkett ×

1025 Jean Baptiste ×

1248 Folcheri ×

906 Johnson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:38	00:36:38	01:55 min/100m	+02:11 (367.) ●	+01:36 (2266.) ●	+00:04 (2992.) ●
Wechsel		00:42:18	00:05:40	-	+01:03 (428.) ●	+00:50 (2614.) ●	+00:34 (3858.) ●
Radfahren	14.3 km	01:05:51	00:23:33	36.43 km/h	+00:26 (338.) ●	-00:10 (1767.) ●	-01:18 (1923.) ●
Radfahren	28.2 km	01:26:25	00:20:34	40.55 km/h	-00:08 (280.) ●	-00:39 (1407.) ●	-01:44 (1483.) ●
Radfahren	39.8 km	01:46:22	00:19:57	34.89 km/h	+00:22 (334.) ●	-00:15 (1791.) ●	-01:21 (1934.) ●
Radfahren	49.8 km	02:02:56	00:16:34	36.22 km/h	+00:14 (347.) ●	-00:14 (1812.) ●	-01:13 (1941.) ●
Radfahren	60.7 km	02:21:51	00:18:55	34.57 km/h	+00:16 (340.) ●	-00:29 (1670.) ●	-01:40 (1757.) ●
Radfahren	71 km	02:38:58	00:17:07	36.11 km/h	-00:01 (304.) ●	-00:47 (1489.) ●	-01:58 (1535.) ●
Radfahren	82.5 km	02:56:50	00:17:52	38.62 km/h	±00:00 (317.) ●	-00:49 (1562.) ●	-01:51 (1625.) ●
Radfahren	89.5 km	03:10:41	00:13:51	30.32 km/h	±00:00 (365.) ●	-00:12 (1947.) ●	-00:55 (2196.) ●
Radfahren	89.5 km	03:10:41	02:28:23	36.19 km/h	+01:09 (322.) ●	-03:35 (1650.) ●	-12:00 (1745.) ●
Wechsel		03:17:54	00:07:13	-	+01:38 (437.) ●	+01:04 (2591.) ●	+01:10 (4164.) ●
Laufen	0.4 km	03:19:48	00:01:54	04:45 min/km	-00:06 (180.) ●	-00:13 (878.) ●	-00:20 (980.) ●
Laufen	1.4 km	03:23:59	00:04:11	04:11 min/km	-00:10 (224.) ●	-00:25 (1087.) ●	-00:41 (1209.) ●
Laufen	2.6 km	03:29:59	00:06:00	04:59 min/km	+00:03 (319.) ●	-00:18 (1583.) ●	-00:43 (1814.) ●
Laufen	4 km	03:37:31	00:07:32	05:22 min/km	+01:19 (463.) ●	+01:00 (2855.) ●	+00:37 (4020.) ●
Laufen	5.3 km	03:43:12	00:05:41	04:22 min/km	+00:23 (389.) ●	+00:05 (2170.) ●	-00:16 (2647.) ●
Laufen	6.7 km	03:50:39	00:07:27	05:19 min/km	+01:40 (474.) ●	+01:20 (2982.) ●	+00:57 (4329.) ●
Laufen	7.8 km	03:57:56	00:07:17	06:37 min/km	+02:12 (486.) ●	+01:54 (3137.) ●	+01:33 (4774.) ●
Laufen	9.2 km	04:04:30	00:06:34	04:41 min/km	+00:16 (361.) ●	-00:05 (1892.) ●	-00:29 (2196.) ●
Laufen	10.4 km	04:09:45	00:05:15	04:22 min/km	+00:23 (390.) ●	+00:04 (2169.) ●	-00:16 (2617.) ●
Laufen	10.8 km	04:11:59	00:02:14	05:34 min/km	+00:09 (385.) ●	±00:00 (2053.) ●	-00:09 (2446.) ●
Laufen	11.8 km	04:17:08	00:05:09	05:09 min/km	+00:39 (432.) ●	+00:22 (2522.) ●	+00:02 (3281.) ●
Laufen	13 km	04:23:22	00:06:14	05:11 min/km	+00:01 (313.) ●	-00:25 (1530.) ●	-00:53 (1734.) ●
Laufen	14.4 km	04:29:32	00:06:10	04:24 min/km	-00:17 (226.) ●	-00:40 (1069.) ●	-01:05 (1166.) ●
Laufen	15.7 km	04:34:27	00:04:55	03:46 min/km	-00:35 (107.) ●	-00:57 (508.) ●	-01:20 (541.) ●
Laufen	17.1 km	04:39:45	00:05:18	03:47 min/km	-00:41 (87.) ●	-01:05 (430.) ●	-01:30 (459.) ●
Laufen	18.2 km	04:44:41	00:04:56	04:29 min/km	-00:21 (198.) ●	-00:41 (914.) ●	-01:03 (985.) ●
Laufen	19.6 km	04:50:47	00:06:06	04:21 min/km	-00:27 (170.) ●	-00:52 (811.) ●	-01:15 (878.) ●
Laufen	20.8 km	04:55:28	00:04:41	03:54 min/km	-00:19 (198.) ●	-00:38 (916.) ●	-00:56 (1007.) ●
Laufen	21.1 km	04:56:58	00:01:30	04:59 min/km	-00:05 (191.) ●	-00:17 (1078.) ●	-00:20 (1223.) ●
Laufen	21.1 km	04:56:58	01:39:04	04:41 min/km	+04:04 (357.) ●	-01:51 (1875.) ●	-08:07 (2209.) ●
Total	112.5 km	04:56:58	04:56:58	22.73 km/h	+10:05 (369.) ●	-01:56 (1915.) ●	-18:19 (2158.) ●

Ges	Sex	Ak	Name	#	AK
2127	1890	364	Matthew Freitas	940	M35-39	USA	00:34:15	02:33:05	01:38:54	04:56:28
2143	1902	365	Leonardo Martelli	1222	M35-39	BRA	00:35:40	02:37:38	01:32:52	04:56:52
2145	1904	366	Matt Buirski	1356	M35-39	ZAF	00:31:27	02:40:03	01:36:27	04:56:52
2146	1905	367	Shawn Burkett	1397	M35-39	USA	00:34:20	02:16:34	01:54:47	04:56:52
2150	1909	368	Steven Jean Baptiste	1025	M35-39	FRA	00:36:05	02:32:02	01:38:02	04:56:53
2158	1915	369	Steinar Aasheim	887	M35-39	NOR	00:36:38	02:28:23	01:39:04	04:56:58
2165	1922	370	Sonny Folcheri	1248	M35-39	MCO	00:36:30	02:39:49	01:27:10	04:57:04
2170	1927	371	Daniel Johnson	906	M35-39	USA	00:38:58	02:28:43	01:36:46	04:57:08
2179	1935	372	Pedro Nascimento	1062	M35-39	BRA	00:34:41	02:29:37	01:29:30	04:57:14
2187	1940	373	Jose Uribe	1034	M35-39	NZL	00:38:14	02:30:25	01:37:52	04:57:26