Christian Dulken -
Ironman 70.3 Lahti 2023
Quick facts
2582/2210/399Alle/Geschlecht/AK
M35-39Altersklasse
923Startnummer
DEUNationalität
41:14 | 2:29:19 | 1:46:27 | 5:05:19 |
Vergleiche Christian Dulken mit anderen Athleten!
923 Dulken
1191 de Assiss Marques ×
1170 Parviainen ×
1158 Siu Kar Lok ×
1267 Santos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:14 | 00:41:14 | 02:10 min/100m | +06:47 (458.) ● | +06:12 (2916.) ● | +04:40 (4236.) ● |
Wechsel | 00:45:16 | 00:04:02 | - | -00:35 (174.) ● | -00:48 (1027.) ● | -01:04 (1357.) ● | |
Radfahren | 14.3 km | 01:09:15 | 00:23:59 | 35.77 km/h | +00:52 (379.) ● | +00:16 (2060.) ● | -00:52 (2294.) ● |
Radfahren | 28.2 km | 01:30:50 | 00:21:35 | 38.64 km/h | +00:53 (384.) ● | +00:22 (2124.) ● | -00:43 (2370.) ● |
Radfahren | 39.8 km | 01:51:38 | 00:20:48 | 33.46 km/h | +01:13 (395.) ● | +00:36 (2284.) ● | -00:30 (2614.) ● |
Radfahren | 49.8 km | 02:07:33 | 00:15:55 | 37.7 km/h | -00:25 (266.) ● | -00:53 (1253.) ● | -01:52 (1299.) ● |
Radfahren | 60.7 km | 02:26:28 | 00:18:55 | 34.57 km/h | +00:16 (341.) ● | -00:29 (1671.) ● | -01:40 (1758.) ● |
Radfahren | 71 km | 02:43:36 | 00:17:08 | 36.07 km/h | ±00:00 (307.) ● | -00:46 (1506.) ● | -01:57 (1553.) ● |
Radfahren | 82.5 km | 03:01:10 | 00:17:34 | 39.28 km/h | -00:18 (269.) ● | -01:07 (1325.) ● | -02:09 (1367.) ● |
Radfahren | 89.5 km | 03:14:35 | 00:13:25 | 31.3 km/h | -00:26 (320.) ● | -00:38 (1585.) ● | -01:21 (1709.) ● |
Radfahren | 89.5 km | 03:14:35 | 02:29:19 | 35.96 km/h | +02:05 (339.) ● | -02:39 (1740.) ● | -11:04 (1852.) ● |
Wechsel | 03:18:52 | 00:04:17 | - | -01:18 (107.) ● | -01:52 (501.) ● | -01:46 (819.) ● | |
Laufen | 0.4 km | 03:20:53 | 00:02:01 | 05:02 min/km | +00:01 (312.) ● | -00:06 (1493.) ● | -00:13 (1730.) ● |
Laufen | 1.4 km | 03:25:25 | 00:04:32 | 04:32 min/km | +00:11 (351.) ● | -00:04 (1896.) ● | -00:20 (2319.) ● |
Laufen | 2.6 km | 03:32:04 | 00:06:39 | 05:32 min/km | +00:42 (428.) ● | +00:21 (2457.) ● | -00:04 (3170.) ● |
Laufen | 4 km | 03:39:01 | 00:06:57 | 04:57 min/km | +00:44 (426.) ● | +00:25 (2496.) ● | +00:02 (3230.) ● |
Laufen | 5.3 km | 03:44:55 | 00:05:54 | 04:32 min/km | +00:36 (417.) ● | +00:18 (2438.) ● | -00:03 (3111.) ● |
Laufen | 6.7 km | 03:51:26 | 00:06:31 | 04:39 min/km | +00:44 (425.) ● | +00:24 (2503.) ● | +00:01 (3245.) ● |
Laufen | 7.8 km | 03:57:05 | 00:05:39 | 05:08 min/km | +00:34 (415.) ● | +00:16 (2404.) ● | -00:05 (3056.) ● |
Laufen | 9.2 km | 04:04:01 | 00:06:56 | 04:57 min/km | +00:38 (418.) ● | +00:17 (2377.) ● | -00:07 (2946.) ● |
Laufen | 10.4 km | 04:09:26 | 00:05:25 | 04:30 min/km | +00:33 (420.) ● | +00:14 (2386.) ● | -00:06 (3004.) ● |
Laufen | 10.8 km | 04:11:46 | 00:02:20 | 05:49 min/km | +00:15 (419.) ● | +00:06 (2389.) ● | -00:03 (2998.) ● |
Laufen | 11.8 km | 04:16:41 | 00:04:55 | 04:55 min/km | +00:25 (399.) ● | +00:08 (2261.) ● | -00:12 (2793.) ● |
Laufen | 13 km | 04:23:40 | 00:06:59 | 05:49 min/km | +00:46 (417.) ● | +00:20 (2391.) ● | -00:08 (3040.) ● |
Laufen | 14.4 km | 04:31:08 | 00:07:28 | 05:19 min/km | +01:01 (441.) ● | +00:38 (2591.) ● | +00:13 (3482.) ● |
Laufen | 15.7 km | 04:37:26 | 00:06:18 | 04:50 min/km | +00:48 (428.) ● | +00:26 (2491.) ● | +00:03 (3274.) ● |
Laufen | 17.1 km | 04:44:17 | 00:06:51 | 04:53 min/km | +00:52 (432.) ● | +00:28 (2496.) ● | +00:03 (3283.) ● |
Laufen | 18.2 km | 04:50:22 | 00:06:05 | 05:31 min/km | +00:48 (434.) ● | +00:28 (2542.) ● | +00:06 (3371.) ● |
Laufen | 19.6 km | 04:57:49 | 00:07:27 | 05:19 min/km | +00:54 (424.) ● | +00:29 (2476.) ● | +00:06 (3295.) ● |
Laufen | 20.8 km | 05:03:33 | 00:05:44 | 04:46 min/km | +00:44 (426.) ● | +00:25 (2490.) ● | +00:07 (3368.) ● |
Laufen | 21.1 km | 05:05:19 | 00:01:46 | 05:53 min/km | +00:11 (404.) ● | -00:01 (2430.) ● | -00:04 (3200.) ● |
Laufen | 21.1 km | 05:05:19 | 01:46:27 | 05:02 min/km | +11:27 (423.) ● | +05:32 (2424.) ● | -00:44 (3122.) ● |
Total | 112.5 km | 05:05:19 | 05:05:19 | 22.11 km/h | +18:26 (399.) ● | +06:25 (2210.) ● | -09:58 (2582.) ● |