Laura Zuluaga -
Ironman 70.3 Lahti 2023

Quick facts

4373/1345/240Alle/Geschlecht/AK

F30-34Altersklasse

990Startnummer

USANationalität


35:36	3:02:42	2:04:58	5:54:48

Vergleiche Laura Zuluaga mit anderen Athleten!

990 Zuluaga

1042 Myers ×

1118 Sullivan ×

1017 Wang ×

1069 Smith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:36	00:35:36	01:52 min/100m	-02:05 (112.) ●	-03:33 (604.) ●	-00:58 (2637.) ●
Wechsel		00:42:07	00:06:31	-	+01:33 (253.) ●	+00:58 (1524.) ●	+01:25 (4474.) ●
Radfahren	14.3 km	01:10:36	00:28:29	30.12 km/h	+02:28 (242.) ●	+01:46 (1550.) ●	+03:38 (4755.) ●
Radfahren	28.2 km	01:35:59	00:25:23	32.86 km/h	+01:55 (233.) ●	+01:17 (1485.) ●	+03:05 (4655.) ●
Radfahren	39.8 km	02:00:58	00:24:59	27.86 km/h	+02:40 (246.) ●	+01:51 (1575.) ●	+03:41 (4764.) ●
Radfahren	49.8 km	02:21:22	00:20:24	29.41 km/h	+01:36 (226.) ●	+00:59 (1442.) ●	+02:37 (4573.) ●
Radfahren	60.7 km	02:45:12	00:23:50	27.44 km/h	+02:04 (241.) ●	+01:18 (1482.) ●	+03:15 (4625.) ●
Radfahren	71 km	03:06:49	00:21:37	28.59 km/h	+01:18 (224.) ●	+00:35 (1317.) ●	+02:32 (4397.) ●
Radfahren	82.5 km	03:28:26	00:21:37	31.92 km/h	+00:47 (203.) ●	+00:10 (1199.) ●	+01:54 (4212.) ●
Radfahren	89.5 km	03:44:49	00:16:23	25.64 km/h	+01:09 (233.) ●	+00:25 (1315.) ●	+01:37 (4289.) ●
Radfahren	89.5 km	03:44:49	03:02:42	29.39 km/h	+13:57 (238.) ●	+08:21 (1427.) ●	+22:19 (4538.) ●
Wechsel		03:49:50	00:05:01	-	-00:14 (147.) ●	-00:52 (736.) ●	-01:02 (1900.) ●
Laufen	0.4 km	03:52:28	00:02:38	06:35 min/km	+00:24 (254.) ●	+00:12 (1484.) ●	+00:24 (4523.) ●
Laufen	1.4 km	03:57:54	00:05:26	05:26 min/km	+00:34 (239.) ●	+00:08 (1314.) ●	+00:34 (4203.) ●
Laufen	2.6 km	04:07:53	00:09:59	08:19 min/km	+03:09 (271.) ●	+02:36 (1860.) ●	+03:16 (5114.) ●
Laufen	4 km	04:15:48	00:07:55	05:39 min/km	+00:57 (247.) ●	+00:21 (1378.) ●	+01:00 (4368.) ●
Laufen	5.3 km	04:23:13	00:07:25	05:42 min/km	+01:25 (257.) ●	+00:53 (1619.) ●	+01:28 (4754.) ●
Laufen	6.7 km	04:31:14	00:08:01	05:43 min/km	+01:26 (256.) ●	+00:52 (1591.) ●	+01:31 (4720.) ●
Laufen	7.8 km	04:38:00	00:06:46	06:09 min/km	+00:59 (246.) ●	+00:27 (1448.) ●	+01:02 (4469.) ●
Laufen	9.2 km	04:46:10	00:08:10	05:50 min/km	+01:03 (251.) ●	+00:26 (1409.) ●	+01:07 (4437.) ●
Laufen	10.4 km	04:52:39	00:06:29	05:24 min/km	+00:57 (248.) ●	+00:24 (1420.) ●	+00:58 (4452.) ●
Laufen	10.8 km	04:55:22	00:02:43	06:47 min/km	+00:20 (247.) ●	+00:05 (1294.) ●	+00:20 (4261.) ●
Laufen	11.8 km	05:01:09	00:05:47	05:47 min/km	+00:38 (238.) ●	+00:07 (1272.) ●	+00:40 (4178.) ●
Laufen	13 km	05:09:07	00:07:58	06:38 min/km	+00:46 (232.) ●	+00:03 (1207.) ●	+00:51 (4068.) ●
Laufen	14.4 km	05:17:07	00:08:00	05:42 min/km	+00:42 (230.) ●	+00:02 (1211.) ●	+00:45 (4065.) ●
Laufen	15.7 km	05:24:39	00:07:32	05:47 min/km	+01:13 (246.) ●	+00:38 (1477.) ●	+01:17 (4517.) ●
Laufen	17.1 km	05:32:35	00:07:56	05:39 min/km	+01:05 (240.) ●	+00:27 (1398.) ●	+01:08 (4391.) ●
Laufen	18.2 km	05:39:11	00:06:36	06:00 min/km	+00:34 (226.) ●	±00:00 (1201.) ●	+00:37 (4031.) ●
Laufen	19.6 km	05:47:07	00:07:56	05:39 min/km	+00:35 (228.) ●	-00:04 (1164.) ●	+00:35 (3911.) ●
Laufen	20.8 km	05:53:01	00:05:54	04:55 min/km	+00:17 (206.) ●	-00:12 (1023.) ●	+00:17 (3656.) ●
Laufen	21.1 km	05:54:48	00:01:47	05:56 min/km	+00:02 (179.) ●	-00:08 (825.) ●	-00:03 (3310.) ●
Laufen	21.1 km	05:54:48	02:04:58	05:55 min/km	+17:06 (248.) ●	+07:17 (1421.) ●	+17:47 (4436.) ●
Total	112.5 km	05:54:48	05:54:48	19.02 km/h	+30:17 (240.) ●	+12:11 (1345.) ●	+39:31 (4373.) ●

Ges	Sex	Ak	Name	#	AK
4341	1320	235	Emma van Emmerik	1099	F30-34	NLD	00:35:59	03:15:25	01:49:29	05:53:49
4358	1334	236	Rachel White	1030	F30-34	USA	00:48:42	02:56:24	01:54:12	05:54:21
4360	1336	237	Kate Collins Smyth	928	F30-34	IRL	00:40:54	03:15:33	01:48:24	05:54:24
4362	1338	238	Cara Myers	1042	F30-34	USA	00:42:03	03:00:48	01:58:53	05:54:26
4369	1344	239	Roxanne Sullivan	1118	F30-34	ZAF	00:40:55	02:51:06	02:09:04	05:54:43
4373	1345	240	Laura Zuluaga	990	F30-34	USA	00:35:36	03:02:42	02:04:58	05:54:48
4380	1350	241	I-Chen Wang	1017	F30-34	TWN	00:46:39	02:59:46	01:53:26	05:54:59
4413	1373	242	Katie Smith	1069	F30-34	GBR	00:40:19	03:21:23	01:45:06	05:56:37
4417	1376	243	Beverly Carino	1100	F30-34	PHL	00:43:51	03:03:32	01:59:08	05:56:48
4460	1413	244	Angelica Alves	919	F30-34	BRA	00:49:07	03:06:20	01:52:21	05:58:55