Tim Sonnenburg -
Ironman 70.3 Lahti 2023
Quick facts
1477/1362/286Alle/Geschlecht/AK
M35-39Altersklasse
992Startnummer
DEUNationalität
32:09 | 2:24:46 | 1:39:15 | 4:44:25 |
Vergleiche Tim Sonnenburg mit anderen Athleten!
992 Sonnenburg
1283 Bonnat ×
1030 Hajbi ×
1039 Lopez ×
1100 Pomykala ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:09 | 00:32:09 | 01:41 min/100m | -02:18 (164.) ● | -02:53 (1022.) ● | -04:25 (1270.) ● |
Wechsel | 00:36:18 | 00:04:09 | - | -00:28 (201.) ● | -00:41 (1169.) ● | -00:57 (1571.) ● | |
Radfahren | 14.3 km | 00:59:28 | 00:23:10 | 37.04 km/h | +00:03 (292.) ● | -00:33 (1464.) ● | -01:41 (1579.) ● |
Radfahren | 28.2 km | 01:20:07 | 00:20:39 | 40.39 km/h | -00:03 (287.) ● | -00:34 (1481.) ● | -01:39 (1564.) ● |
Radfahren | 39.8 km | 01:39:38 | 00:19:31 | 35.66 km/h | -00:04 (286.) ● | -00:41 (1483.) ● | -01:47 (1569.) ● |
Radfahren | 49.8 km | 01:55:42 | 00:16:04 | 37.34 km/h | -00:16 (282.) ● | -00:44 (1382.) ● | -01:43 (1441.) ● |
Radfahren | 60.7 km | 02:13:44 | 00:18:02 | 36.27 km/h | -00:37 (234.) ● | -01:22 (1017.) ● | -02:33 (1047.) ● |
Radfahren | 71 km | 02:30:12 | 00:16:28 | 37.53 km/h | -00:40 (218.) ● | -01:26 (998.) ● | -02:37 (1018.) ● |
Radfahren | 82.5 km | 02:47:58 | 00:17:46 | 38.84 km/h | -00:06 (300.) ● | -00:55 (1485.) ● | -01:57 (1540.) ● |
Radfahren | 89.5 km | 03:01:04 | 00:13:06 | 32.06 km/h | -00:45 (279.) ● | -00:57 (1283.) ● | -01:40 (1363.) ● |
Radfahren | 89.5 km | 03:01:04 | 02:24:46 | 37.09 km/h | -02:28 (275.) ● | -07:12 (1303.) ● | -15:37 (1359.) ● |
Wechsel | 03:05:10 | 00:04:06 | - | -01:29 (63.) ● | -02:03 (350.) ● | -01:57 (572.) ● | |
Laufen | 0.4 km | 03:07:09 | 00:01:59 | 04:57 min/km | -00:01 (283.) ● | -00:08 (1318.) ● | -00:15 (1517.) ● |
Laufen | 1.4 km | 03:11:27 | 00:04:18 | 04:18 min/km | -00:03 (280.) ● | -00:18 (1387.) ● | -00:34 (1584.) ● |
Laufen | 2.6 km | 03:17:16 | 00:05:49 | 04:50 min/km | -00:08 (260.) ● | -00:29 (1255.) ● | -00:54 (1399.) ● |
Laufen | 4 km | 03:23:30 | 00:06:14 | 04:27 min/km | +00:01 (304.) ● | -00:18 (1546.) ● | -00:41 (1752.) ● |
Laufen | 5.3 km | 03:28:47 | 00:05:17 | 04:03 min/km | -00:01 (306.) ● | -00:19 (1482.) ● | -00:40 (1667.) ● |
Laufen | 6.7 km | 03:34:40 | 00:05:53 | 04:12 min/km | +00:06 (332.) ● | -00:14 (1670.) ● | -00:37 (1913.) ● |
Laufen | 7.8 km | 03:39:48 | 00:05:08 | 04:40 min/km | +00:03 (334.) ● | -00:15 (1633.) ● | -00:36 (1842.) ● |
Laufen | 9.2 km | 03:46:13 | 00:06:25 | 04:35 min/km | +00:07 (333.) ● | -00:14 (1662.) ● | -00:38 (1886.) ● |
Laufen | 10.4 km | 03:51:11 | 00:04:58 | 04:08 min/km | +00:06 (338.) ● | -00:13 (1689.) ● | -00:33 (1926.) ● |
Laufen | 10.8 km | 03:53:21 | 00:02:10 | 05:24 min/km | +00:05 (345.) ● | -00:04 (1787.) ● | -00:13 (2064.) ● |
Laufen | 11.8 km | 03:57:52 | 00:04:31 | 04:31 min/km | +00:01 (311.) ● | -00:16 (1547.) ● | -00:36 (1758.) ● |
Laufen | 13 km | 04:04:15 | 00:06:23 | 05:19 min/km | +00:10 (346.) ● | -00:16 (1766.) ● | -00:44 (2034.) ● |
Laufen | 14.4 km | 04:11:06 | 00:06:51 | 04:53 min/km | +00:24 (376.) ● | +00:01 (2060.) ● | -00:24 (2481.) ● |
Laufen | 15.7 km | 04:17:03 | 00:05:57 | 04:34 min/km | +00:27 (392.) ● | +00:05 (2156.) ● | -00:18 (2640.) ● |
Laufen | 17.1 km | 04:24:06 | 00:07:03 | 05:02 min/km | +01:04 (440.) ● | +00:40 (2617.) ● | +00:15 (3557.) ● |
Laufen | 18.2 km | 04:30:08 | 00:06:02 | 05:29 min/km | +00:45 (427.) ● | +00:25 (2494.) ● | +00:03 (3278.) ● |
Laufen | 19.6 km | 04:37:20 | 00:07:12 | 05:08 min/km | +00:39 (404.) ● | +00:14 (2270.) ● | -00:09 (2894.) ● |
Laufen | 20.8 km | 04:42:49 | 00:05:29 | 04:34 min/km | +00:29 (404.) ● | +00:10 (2224.) ● | -00:08 (2855.) ● |
Laufen | 21.1 km | 04:44:25 | 00:01:36 | 05:19 min/km | +00:01 (296.) ● | -00:11 (1660.) ● | -00:14 (1987.) ● |
Laufen | 21.1 km | 04:44:25 | 01:39:15 | 04:42 min/km | +04:15 (363.) ● | -01:40 (1894.) ● | -07:56 (2234.) ● |
Total | 112.5 km | 04:44:25 | 04:44:25 | 23.73 km/h | -02:28 (286.) ● | -14:29 (1362.) ● | -30:52 (1477.) ● |