Michal Ludwa -
Ironman 70.3 Poznan 2023
Quick facts
447/392/87Alle/Geschlecht/AK
M40-44Altersklasse
170Startnummer
POLNationalität
44:59 | 2:58:13 | 2:32:59 | 6:26:04 |
Vergleiche Michal Ludwa mit anderen Athleten!
170 Ludwa
412 Skibinski ×
500 Drabik ×
113 Wtulich ×
390 Iwanowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:59 | 00:44:59 | 02:22 min/100m | +05:37 (76.) ● | +05:19 (337.) ● | +05:07 (380.) ● |
Wechsel | 00:53:47 | 00:08:48 | - | +03:09 (83.) ● | +02:56 (381.) ● | +02:57 (436.) ● | |
Radfahren | 19.2 km | 01:31:22 | 00:37:35 | 30.65 km/h | +04:34 (81.) ● | +03:55 (361.) ● | +03:38 (404.) ● |
Radfahren | 69.3 km | 03:12:02 | 01:40:40 | 29.86 km/h | +12:56 (82.) ● | +12:04 (357.) ● | +11:13 (398.) ● |
Radfahren | 89.9 km | 03:52:00 | 00:39:58 | 30.93 km/h | +05:05 (84.) ● | +03:17 (363.) ● | +03:12 (407.) ● |
Radfahren | 89.9 km | 03:52:00 | 02:58:13 | 30.27 km/h | +22:35 (82.) ● | +19:16 (361.) ● | +18:03 (403.) ● |
Wechsel | 03:53:05 | 00:01:05 | - | -01:03 (8.) ● | -01:36 (42.) ● | -01:35 (48.) ● | |
Laufen | 2.2 km | 04:10:54 | 00:17:49 | 08:05 min/km | +05:16 (87.) ● | +04:50 (393.) ● | +04:50 (451.) ● |
Laufen | 7.3 km | 04:43:28 | 00:32:34 | 06:23 min/km | +06:14 (85.) ● | +05:57 (378.) ● | +05:45 (428.) ● |
Laufen | 12.4 km | 05:21:48 | 00:38:20 | 07:30 min/km | +11:05 (88.) ● | +10:39 (401.) ● | +10:28 (459.) ● |
Laufen | 17.4 km | 06:01:56 | 00:40:08 | 08:01 min/km | +11:40 (85.) ● | +11:30 (399.) ● | +11:21 (458.) ● |
Laufen | 20.9 km | 06:26:04 | 00:24:08 | 06:53 min/km | +07:09 (87.) ● | +07:06 (406.) ● | +07:01 (465.) ● |
Laufen | 20.9 km | 06:26:04 | 02:32:59 | 07:19 min/km | +41:24 (87.) ● | +40:02 (398.) ● | +39:25 (454.) ● |
Total | 112.7 km | 06:26:04 | 06:26:04 | 17.52 km/h | +01:11:42 (87.) ● | +01:05:57 (392.) ● | +01:03:57 (447.) ● |