Bogus Michalak -
Ironman 70.3 Poznan 2023
Quick facts
386/347/34Alle/Geschlecht/AK
M50-54Altersklasse
238Startnummer
POLNationalität
45:41 | 2:55:23 | 2:04:22 | 5:54:39 |
Vergleiche Bogus Michalak mit anderen Athleten!
238 Michalak
166 Sokalski ×
548 Komolka ×
130 Klek ×
182 Kedziora ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:41 | 00:45:41 | 02:24 min/100m | +04:09 (32.) ● | +06:01 (355.) ● | +05:49 (398.) ● |
Wechsel | 00:52:32 | 00:06:51 | - | +00:11 (25.) ● | +00:59 (319.) ● | +01:00 (365.) ● | |
Radfahren | 19.2 km | 01:29:55 | 00:37:23 | 30.82 km/h | +03:02 (33.) ● | +03:43 (356.) ● | +03:26 (399.) ● |
Radfahren | 69.3 km | 03:08:48 | 01:38:53 | 30.4 km/h | +07:15 (32.) ● | +10:17 (343.) ● | +09:26 (381.) ● |
Radfahren | 89.9 km | 03:47:55 | 00:39:07 | 31.6 km/h | -00:32 (31.) ● | +02:26 (347.) ● | +02:21 (387.) ● |
Radfahren | 89.9 km | 03:47:55 | 02:55:23 | 30.76 km/h | +09:45 (33.) ● | +16:26 (355.) ● | +15:13 (394.) ● |
Wechsel | 03:50:17 | 00:02:22 | - | -00:37 (19.) ● | -00:19 (264.) ● | -00:18 (295.) ● | |
Laufen | 2.2 km | 04:04:35 | 00:14:18 | 06:29 min/km | +01:04 (33.) ● | +01:19 (337.) ● | +01:19 (381.) ● |
Laufen | 7.3 km | 04:33:50 | 00:29:15 | 05:44 min/km | +01:16 (30.) ● | +02:38 (323.) ● | +02:26 (363.) ● |
Laufen | 12.4 km | 05:04:04 | 00:30:14 | 05:55 min/km | +00:44 (25.) ● | +02:33 (316.) ● | +02:22 (353.) ● |
Laufen | 17.4 km | 05:35:34 | 00:31:30 | 06:18 min/km | +01:09 (28.) ● | +02:52 (317.) ● | +02:43 (356.) ● |
Laufen | 20.9 km | 05:54:39 | 00:19:05 | 05:27 min/km | +01:00 (28.) ● | +02:03 (327.) ● | +01:58 (369.) ● |
Laufen | 20.9 km | 05:54:39 | 02:04:22 | 05:57 min/km | +05:13 (28.) ● | +11:25 (318.) ● | +10:48 (359.) ● |
Total | 112.7 km | 05:54:39 | 05:54:39 | 19.07 km/h | +18:41 (34.) ● | +34:32 (347.) ● | +32:32 (386.) ● |