Anastacia Damm -
Ironman 70.3 Poznan 2023
Quick facts
48/5/5Alle/Geschlecht/AK
FPROAltersklasse
40Startnummer
DNKNationalität
28:54 | 2:21:00 | 1:33:07 | 4:27:05 |
Vergleiche Anastacia Damm mit anderen Athleten!
40 Damm
34 Jerzyk ×
36 Krüger ×
32 Higgins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:54 | 00:28:54 | 01:31 min/100m | +00:12 (4.) ● | -12:22 (4.) ● | -10:58 (22.) ● |
Wechsel | 00:32:15 | 00:03:21 | - | +00:16 (6.) ● | -02:19 (7.) ● | -02:30 (26.) ● | |
Radfahren | 19.2 km | 01:02:14 | 00:29:59 | 38.42 km/h | +00:30 (5.) ● | -05:54 (5.) ● | -03:58 (69.) ● |
Radfahren | 69.3 km | 02:21:59 | 01:19:45 | 37.69 km/h | +02:14 (5.) ● | -15:33 (5.) ● | -09:42 (86.) ● |
Radfahren | 89.9 km | 02:53:15 | 00:31:16 | 39.53 km/h | +00:40 (4.) ● | -06:06 (4.) ● | -05:30 (72.) ● |
Radfahren | 89.9 km | 02:53:15 | 02:21:00 | 38.26 km/h | +03:24 (5.) ● | -27:33 (5.) ● | -19:10 (75.) ● |
Wechsel | 02:53:58 | 00:00:43 | - | -00:27 (2.) ● | -01:46 (2.) ● | -01:57 (10.) ● | |
Laufen | 2.2 km | 03:04:42 | 00:10:44 | 04:52 min/km | +00:43 (5.) ● | -02:21 (8.) ● | -02:15 (113.) ● |
Laufen | 7.3 km | 03:26:25 | 00:21:43 | 04:15 min/km | +00:36 (5.) ● | -06:30 (7.) ● | -05:06 (56.) ● |
Laufen | 12.4 km | 03:49:07 | 00:22:42 | 04:27 min/km | +01:04 (5.) ● | -06:24 (8.) ● | -05:10 (73.) ● |
Laufen | 17.4 km | 04:12:55 | 00:23:48 | 04:45 min/km | +02:08 (6.) ● | -06:04 (10.) ● | -04:59 (103.) ● |
Laufen | 20.9 km | 04:27:05 | 00:14:10 | 04:02 min/km | +01:13 (6.) ● | -03:37 (11.) ● | -02:57 (103.) ● |
Laufen | 20.9 km | 04:27:05 | 01:33:07 | 04:27 min/km | +05:44 (6.) ● | -24:56 (9.) ● | -20:27 (80.) ● |
Total | 112.7 km | 04:27:05 | 04:27:05 | 25.32 km/h | +09:09 (5.) ● | -01:08:56 (5.) ● | -55:02 (48.) ● |