Monika Ozarowska -
Ironman 70.3 Poznan 2023
Quick facts
231/19/4Alle/Geschlecht/AK
F40-44Altersklasse
404Startnummer
POLNationalität
31:40 | 2:43:53 | 1:50:13 | 5:12:30 |
Vergleiche Monika Ozarowska mit anderen Athleten!
404 Ozarowska
592 Rayss ×
459 Jagiela ×
329 Jasielska ×
581 Lepka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:40 | 00:31:40 | 01:40 min/100m | -09:04 (1.) ● | -09:36 (9.) ● | -08:12 (44.) ● |
Wechsel | 00:36:21 | 00:04:41 | - | -01:09 (4.) ● | -00:59 (18.) ● | -01:10 (145.) ● | |
Radfahren | 19.2 km | 01:11:04 | 00:34:43 | 33.18 km/h | -00:41 (5.) ● | -01:10 (23.) ● | +00:46 (304.) ● |
Radfahren | 69.3 km | 02:42:54 | 01:31:50 | 32.73 km/h | -02:07 (7.) ● | -03:28 (26.) ● | +02:23 (295.) ● |
Radfahren | 89.9 km | 03:20:14 | 00:37:20 | 33.11 km/h | +00:21 (7.) ● | -00:02 (29.) ● | +00:34 (326.) ● |
Radfahren | 89.9 km | 03:20:14 | 02:43:53 | 32.91 km/h | -02:27 (7.) ● | -04:40 (26.) ● | +03:43 (303.) ● |
Wechsel | 03:22:17 | 00:02:03 | - | -00:27 (5.) ● | -00:26 (28.) ● | -00:37 (242.) ● | |
Laufen | 2.2 km | 03:34:25 | 00:12:08 | 05:30 min/km | -01:05 (3.) ● | -00:57 (20.) ● | -00:51 (232.) ● |
Laufen | 7.3 km | 04:00:44 | 00:26:19 | 05:09 min/km | -02:18 (4.) ● | -01:54 (21.) ● | -00:30 (243.) ● |
Laufen | 12.4 km | 04:28:20 | 00:27:36 | 05:24 min/km | -01:55 (4.) ● | -01:30 (26.) ● | -00:16 (263.) ● |
Laufen | 17.4 km | 04:56:15 | 00:27:55 | 05:35 min/km | -02:26 (4.) ● | -01:57 (24.) ● | -00:52 (233.) ● |
Laufen | 20.9 km | 05:12:30 | 00:16:15 | 04:38 min/km | -01:33 (4.) ● | -01:32 (23.) ● | -00:52 (217.) ● |
Laufen | 20.9 km | 05:12:30 | 01:50:13 | 05:16 min/km | -09:17 (4.) ● | -07:50 (22.) ● | -03:21 (231.) ● |
Total | 112.7 km | 05:12:30 | 05:12:30 | 21.64 km/h | -22:24 (4.) ● | -23:31 (19.) ● | -09:37 (231.) ● |