Lukasz Bednarek -
Ironman 70.3 Poznan 2023
Quick facts
97/89/19Alle/Geschlecht/AK
M40-44Altersklasse
443Startnummer
POLNationalität
36:44 | 2:18:36 | 1:38:36 | 4:40:43 |
Vergleiche Lukasz Bednarek mit anderen Athleten!
443 Bednarek
414 Sawicki ×
571 Jedowski ×
61 Holub ×
584 Kosla ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:44 | 00:36:44 | 01:56 min/100m | -02:38 (31.) ● | -02:56 (145.) ● | -03:08 (163.) ● |
Wechsel | 00:41:43 | 00:04:59 | - | -00:40 (38.) ● | -00:53 (160.) ● | -00:52 (184.) ● | |
Radfahren | 19.2 km | 01:11:46 | 00:30:03 | 38.34 km/h | -02:58 (17.) ● | -03:37 (70.) ● | -03:54 (75.) ● |
Radfahren | 69.3 km | 02:29:29 | 01:17:43 | 38.68 km/h | -10:01 (14.) ● | -10:53 (58.) ● | -11:44 (61.) ● |
Radfahren | 89.9 km | 03:00:19 | 00:30:50 | 40.09 km/h | -04:03 (17.) ● | -05:51 (60.) ● | -05:56 (63.) ● |
Radfahren | 89.9 km | 03:00:19 | 02:18:36 | 38.92 km/h | -17:02 (17.) ● | -20:21 (58.) ● | -21:34 (61.) ● |
Wechsel | 03:02:07 | 00:01:48 | - | -00:20 (35.) ● | -00:53 (162.) ● | -00:52 (184.) ● | |
Laufen | 2.2 km | 03:13:39 | 00:11:32 | 05:14 min/km | -01:01 (36.) ● | -01:27 (163.) ● | -01:27 (179.) ● |
Laufen | 7.3 km | 03:37:34 | 00:23:55 | 04:41 min/km | -02:25 (27.) ● | -02:42 (124.) ● | -02:54 (135.) ● |
Laufen | 12.4 km | 04:01:43 | 00:24:09 | 04:44 min/km | -03:06 (20.) ● | -03:32 (110.) ● | -03:43 (120.) ● |
Laufen | 17.4 km | 04:26:15 | 00:24:32 | 04:54 min/km | -03:56 (24.) ● | -04:06 (114.) ● | -04:15 (124.) ● |
Laufen | 20.9 km | 04:40:43 | 00:14:28 | 04:08 min/km | -02:31 (24.) ● | -02:34 (107.) ● | -02:39 (118.) ● |
Laufen | 20.9 km | 04:40:43 | 01:38:36 | 04:43 min/km | -12:59 (24.) ● | -14:21 (112.) ● | -14:58 (123.) ● |
Total | 112.7 km | 04:40:43 | 04:40:43 | 24.09 km/h | -33:39 (19.) ● | -39:24 (89.) ● | -41:24 (97.) ● |