Nina Chiastra -
Ironman 70.3 Poznan 2023
Quick facts
412/46/10Alle/Geschlecht/AK
F30-34Altersklasse
520Startnummer
CHENationalität
42:56 | 2:58:31 | 2:17:08 | 6:08:36 |
Vergleiche Nina Chiastra mit anderen Athleten!
520 Chiastra
107 Pawlok ×
600 Koziol ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:56 | 00:42:56 | 02:15 min/100m | +05:06 (8.) ● | +01:40 (37.) ● | +03:04 (342.) ● |
Wechsel | 00:50:18 | 00:07:22 | - | +02:16 (10.) ● | +01:42 (51.) ● | +01:31 (393.) ● | |
Radfahren | 19.2 km | 01:28:30 | 00:38:12 | 30.16 km/h | +03:26 (10.) ● | +02:19 (45.) ● | +04:15 (418.) ● |
Radfahren | 69.3 km | 03:09:47 | 01:41:17 | 29.68 km/h | +08:52 (9.) ● | +05:59 (43.) ● | +11:50 (404.) ● |
Radfahren | 89.9 km | 03:48:49 | 00:39:02 | 31.67 km/h | +02:28 (9.) ● | +01:40 (40.) ● | +02:16 (384.) ● |
Radfahren | 89.9 km | 03:48:49 | 02:58:31 | 30.22 km/h | +14:46 (10.) ● | +09:58 (44.) ● | +18:21 (406.) ● |
Wechsel | 03:51:28 | 00:02:39 | - | +00:41 (8.) ● | +00:10 (34.) ● | -00:01 (330.) ● | |
Laufen | 2.2 km | 04:07:02 | 00:15:34 | 07:04 min/km | +03:03 (10.) ● | +02:29 (50.) ● | +02:35 (413.) ● |
Laufen | 7.3 km | 04:38:39 | 00:31:37 | 06:11 min/km | +05:01 (9.) ● | +03:24 (49.) ● | +04:48 (415.) ● |
Laufen | 12.4 km | 05:13:12 | 00:34:33 | 06:46 min/km | +06:50 (10.) ● | +05:27 (51.) ● | +06:41 (432.) ● |
Laufen | 17.4 km | 05:48:10 | 00:34:58 | 06:59 min/km | +06:33 (9.) ● | +05:06 (48.) ● | +06:11 (412.) ● |
Laufen | 20.9 km | 06:08:36 | 00:20:26 | 05:50 min/km | +03:43 (9.) ● | +02:39 (47.) ● | +03:19 (407.) ● |
Laufen | 20.9 km | 06:08:36 | 02:17:08 | 06:33 min/km | +25:10 (10.) ● | +19:05 (50.) ● | +23:34 (419.) ● |
Total | 112.7 km | 06:08:36 | 06:08:36 | 18.35 km/h | +47:59 (10.) ● | +32:35 (46.) ● | +46:29 (412.) ● |