Jamie Rowland -
Ironman Wales 2023

Quick facts

1112/1022/131Alle/Geschlecht/AK

M45-49Altersklasse

1234Startnummer

GBRNationalität


1:30:41	7:26:20	5:09:40	14:43:35

Vergleiche Jamie Rowland mit anderen Athleten!

1234 Rowland

1649 Waite ×

1927 A Gil ×

1527 Robins ×

586 Bowen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:19	00:43:19	02:16 min/100m	+04:09 (173.) ●	+04:40 (1205.) ●	+04:35 (1342.) ●
Schwimmen	3.8 km	01:30:41	00:47:22	02:29 min/100m	+01:45 (138.) ●	+02:18 (986.) ●	+02:13 (1099.) ●
Schwimmen	3.8 km	01:30:41	01:30:41	02:23 min/100m	+05:54 (147.) ●	+06:58 (1078.) ●	+06:48 (1199.) ●
Wechsel		01:37:58	00:07:17	-	+00:42 (171.) ●	+00:28 (1223.) ●	+00:29 (1360.) ●
Wechsel		01:52:14	00:14:16	-	+06:03 (199.) ●	+06:23 (1402.) ●	+06:26 (1575.) ●
Radfahren	40.1 km	03:17:54	01:25:40	28.09 km/h	+05:47 (171.) ●	+05:56 (1199.) ●	+05:22 (1285.) ●
Radfahren	59.9 km	04:02:16	00:44:22	26.78 km/h	+01:40 (136.) ●	+01:41 (999.) ●	+01:21 (1050.) ●
Radfahren	91.1 km	05:20:57	01:18:41	23.79 km/h	+01:34 (111.) ●	+02:11 (913.) ●	+01:32 (964.) ●
Radfahren	108.2 km	06:16:14	00:55:17	18.56 km/h	+06:37 (172.) ●	+07:28 (1258.) ●	+07:05 (1382.) ●
Radfahren	126 km	06:53:22	00:37:08	28.76 km/h	+01:23 (130.) ●	+01:16 (958.) ●	+01:01 (1018.) ●
Radfahren	157 km	08:19:37	01:26:15	21.57 km/h	+02:00 (119.) ●	+02:48 (924.) ●	+02:15 (987.) ●
Radfahren	175 km	09:10:58	00:51:21	21.03 km/h	+00:43 (111.) ●	+01:25 (870.) ●	+01:06 (929.) ●
Radfahren	180 km	09:18:34	00:07:36	39.47 km/h	-00:03 (85.) ●	-00:02 (715.) ●	-00:05 (746.) ●
Radfahren	180 km	09:18:34	07:26:20	24.2 km/h	+19:41 (129.) ●	+22:43 (1013.) ●	+19:37 (1078.) ●
Wechsel		09:33:55	00:15:21	-	+06:31 (196.) ●	+05:59 (1392.) ●	+06:06 (1560.) ●
Laufen	3.8 km	09:58:52	00:24:57	06:33 min/km	-00:58 (109.) ●	+00:39 (934.) ●	+00:31 (1024.) ●
Laufen	8.1 km	10:27:04	00:28:12	06:33 min/km	+00:16 (112.) ●	+01:05 (911.) ●	+01:00 (1008.) ●
Laufen	10.5 km	10:43:12	00:16:08	06:43 min/km	+00:47 (131.) ●	+01:12 (1042.) ●	+01:09 (1155.) ●
Laufen	14.3 km	11:13:49	00:30:37	08:03 min/km	+01:28 (125.) ●	+02:27 (1005.) ●	+02:23 (1119.) ●
Laufen	18.6 km	11:45:20	00:31:31	07:19 min/km	+01:21 (123.) ●	+02:11 (988.) ●	+02:10 (1109.) ●
Laufen	21 km	12:01:32	00:16:12	06:45 min/km	-00:17 (96.) ●	+00:13 (820.) ●	+00:11 (912.) ●
Laufen	24.9 km	12:32:03	00:30:31	07:49 min/km	-00:44 (89.) ●	+00:13 (751.) ●	+00:11 (838.) ●
Laufen	29.2 km	13:02:50	00:30:47	07:09 min/km	-01:00 (86.) ●	-00:11 (738.) ●	-00:13 (819.) ●
Laufen	31.6 km	13:20:31	00:17:41	07:22 min/km	+00:23 (118.) ●	+00:56 (960.) ●	+00:53 (1060.) ●
Laufen	35.4 km	13:54:00	00:33:29	08:48 min/km	+01:04 (117.) ●	+02:02 (928.) ●	+01:58 (1029.) ●
Laufen	39.7 km	14:27:44	00:33:44	07:50 min/km	+00:46 (121.) ●	+01:47 (935.) ●	+01:42 (1041.) ●
Laufen	42.1 km	14:42:49	00:15:05	06:17 min/km	-02:18 (67.) ●	-01:34 (558.) ●	-01:38 (605.) ●
Laufen	42.2 km	14:43:35	00:00:46	07:39 min/km	+00:05 (162.) ●	+00:06 (1196.) ●	+00:06 (1343.) ●
Laufen	42.2 km	14:43:35	05:09:40	07:20 min/km	+00:53 (100.) ●	+11:06 (858.) ●	+10:23 (950.) ●
Total	226 km	14:43:35	14:43:35	15.35 km/h	+39:44 (131.) ●	+53:37 (1022.) ●	+49:49 (1112.) ●

Ges	Sex	Ak	Name	#	AK
1078	992	126	Alan Mason	1303	M45-49	GBR	01:34:28	07:27:32	05:14:53	14:38:06
1080	994	127	Laurence Foote	467	M45-49	GBR	01:26:07	07:19:24	05:27:38	14:38:35
1095	1007	128	Mehmet Küçükyilmaz	479	M45-49	TUR	01:34:34	07:18:18	05:27:59	14:41:16
1108	1018	129	Damian Waite	1649	M45-49	GBR	01:18:42	07:36:10	05:21:10	14:43:21
1109	1019	130	Miguel A Gil	1927	M45-49	GBR	01:33:55	07:54:34	04:53:36	14:43:24
1112	1022	131	Jamie Rowland	1234	M45-49	GBR	01:30:41	07:26:20	05:09:40	14:43:35
1116	1026	132	Stephen Robins	1527	M45-49	GBR	01:26:12	07:47:59	05:06:25	14:44:56
1146	1050	133	Richard Bowen	586	M45-49	GBR	01:13:07	07:16:45	05:58:32	14:49:58
1152	1056	134	Adam Oliver	2003	M45-49	GBR	01:26:51	07:20:39	05:34:28	14:50:58
1167	1067	135	Adrian Tilley	1017	M45-49	GBR	01:51:02	07:13:46	05:21:00	14:53:57