Iestyn Palmer -
Ironman Wales 2023

Quick facts

395/371/45Alle/Geschlecht/AK

M25-29Altersklasse

1305Startnummer

GBRNationalität


1:25:51	6:53:08	3:56:17	12:40:57

Vergleiche Iestyn Palmer mit anderen Athleten!

1305 Palmer

1163 Annetts ×

1154 Craig ×

882 Holmes ×

1087 Williams ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:47	00:39:47	02:05 min/100m	+02:26 (95.) ●	+01:08 (883.) ●	+01:03 (970.) ●
Schwimmen	3.8 km	01:25:51	00:46:04	02:25 min/100m	+02:57 (99.) ●	+01:00 (903.) ●	+00:55 (1001.) ●
Schwimmen	3.8 km	01:25:51	01:25:51	02:15 min/100m	+05:23 (97.) ●	+02:08 (894.) ●	+01:58 (989.) ●
Wechsel		01:31:40	00:05:49	-	-00:24 (49.) ●	-01:00 (390.) ●	-00:59 (423.) ●
Wechsel		01:37:19	00:05:39	-	-02:11 (36.) ●	-02:14 (376.) ●	-02:11 (424.) ●
Radfahren	40.1 km	02:55:17	01:17:58	30.86 km/h	-01:49 (57.) ●	-01:46 (592.) ●	-02:20 (617.) ●
Radfahren	59.9 km	03:38:06	00:42:49	27.75 km/h	+00:20 (78.) ●	+00:08 (802.) ●	-00:12 (840.) ●
Radfahren	91.1 km	04:52:13	01:14:07	25.26 km/h	-01:37 (61.) ●	-02:23 (614.) ●	-03:02 (642.) ●
Radfahren	108.2 km	05:37:03	00:44:50	22.88 km/h	-01:35 (56.) ●	-02:59 (557.) ●	-03:22 (586.) ●
Radfahren	126 km	06:13:21	00:36:18	29.42 km/h	+00:25 (78.) ●	+00:26 (842.) ●	+00:11 (889.) ●
Radfahren	157 km	07:35:35	01:22:14	22.62 km/h	-00:19 (65.) ●	-01:13 (678.) ●	-01:46 (719.) ●
Radfahren	175 km	08:22:42	00:47:07	22.92 km/h	-02:00 (54.) ●	-02:49 (514.) ●	-03:08 (545.) ●
Radfahren	180 km	08:30:27	00:07:45	38.71 km/h	+00:13 (84.) ●	+00:07 (829.) ●	+00:04 (870.) ●
Radfahren	180 km	08:30:27	06:53:08	26.14 km/h	-06:22 (57.) ●	-10:29 (613.) ●	-13:35 (644.) ●
Wechsel		08:44:40	00:14:13	-	+02:13 (123.) ●	+04:51 (1352.) ●	+04:58 (1516.) ●
Laufen	3.8 km	09:06:03	00:21:23	05:37 min/km	-01:21 (55.) ●	-02:55 (414.) ●	-03:03 (443.) ●
Laufen	8.1 km	09:28:40	00:22:37	05:15 min/km	-03:20 (26.) ●	-04:30 (212.) ●	-04:35 (234.) ●
Laufen	10.5 km	09:41:09	00:12:29	05:12 min/km	-01:43 (23.) ●	-02:27 (194.) ●	-02:30 (212.) ●
Laufen	14.3 km	10:04:08	00:22:59	06:02 min/km	-03:54 (31.) ●	-05:11 (253.) ●	-05:15 (280.) ●
Laufen	18.6 km	10:27:02	00:22:54	05:19 min/km	-05:24 (13.) ●	-06:26 (114.) ●	-06:27 (127.) ●
Laufen	21 km	10:39:49	00:12:47	05:19 min/km	-02:25 (18.) ●	-03:12 (130.) ●	-03:14 (142.) ●
Laufen	24.9 km	11:03:11	00:23:22	05:59 min/km	-05:42 (15.) ●	-06:56 (138.) ●	-06:58 (157.) ●
Laufen	29.2 km	11:27:48	00:24:37	05:43 min/km	-05:04 (18.) ●	-06:21 (154.) ●	-06:23 (176.) ●
Laufen	31.6 km	11:40:56	00:13:08	05:28 min/km	-02:57 (13.) ●	-03:37 (97.) ●	-03:40 (109.) ●
Laufen	35.4 km	12:03:44	00:22:48	06:00 min/km	-07:29 (9.) ●	-08:39 (67.) ●	-08:43 (78.) ●
Laufen	39.7 km	12:27:28	00:23:44	05:31 min/km	-06:57 (14.) ●	-08:13 (99.) ●	-08:18 (112.) ●
Laufen	42.1 km	12:40:18	00:12:50	05:20 min/km	-03:00 (21.) ●	-03:49 (153.) ●	-03:53 (167.) ●
Laufen	42.2 km	12:40:57	00:00:39	06:29 min/km	±00:00 (87.) ●	-00:01 (812.) ●	-00:01 (906.) ●
Laufen	42.2 km	12:40:57	03:56:17	05:35 min/km	-49:16 (15.) ●	-01:02:17 (121.) ●	-01:03:00 (138.) ●
Total	226 km	12:40:57	12:40:57	17.82 km/h	-50:37 (45.) ●	-01:09:01 (371.) ●	-01:12:49 (395.) ●

Ges	Sex	Ak	Name	#	AK
340	317	40	George Dowle	1287	M25-29	GBR	01:10:35	06:38:16	04:25:20	12:29:12
351	328	41	Oliver Bodinar	1755	M25-29	GBR	01:24:52	07:07:11	03:37:43	12:31:26
375	351	42	Nicholas Lehrter	1888	M25-29	GBR	01:14:48	06:35:56	04:19:53	12:36:54
382	358	43	Tom Annetts	1163	M25-29	GBR	01:11:49	06:55:26	04:00:05	12:37:51
388	364	44	Dan Craig	1154	M25-29	GBR	01:06:12	06:05:19	05:11:23	12:39:53
395	371	45	Iestyn Palmer	1305	M25-29	GBR	01:25:51	06:53:08	03:56:17	12:40:57
400	375	46	Brad Holmes	882	M25-29	GBR	01:19:42	06:56:50	04:00:34	12:41:10
412	385	47	Jake Williams	1087	M25-29	GBR	01:08:58	06:33:08	04:47:21	12:42:34
422	395	48	Owen Lewis	1816	M25-29	GBR	01:16:26	06:58:36	04:12:39	12:44:58
423	396	49	George Westall	1488	M25-29	GBR	01:29:44	06:02:07	04:51:14	12:45:02