Laura Williams -
Ironman Wales 2023

Quick facts

1138/95/12Alle/Geschlecht/AK

F40-44Altersklasse

1314Startnummer

GBRNationalität


1:07:12	7:25:25	5:52:31	14:48:11

Vergleiche Laura Williams mit anderen Athleten!

1314 Williams

1869 Sealy ×

1498 Faull-Brown ×

1324 Foreman ×

1294 Jones ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:14	00:32:14	01:41 min/100m	-09:52 (1.) ●	-07:12 (19.) ●	-06:30 (152.) ●
Schwimmen	3.8 km	01:07:12	00:34:58	01:50 min/100m	-14:21 (1.) ●	-10:55 (17.) ●	-10:11 (135.) ●
Schwimmen	3.8 km	01:07:12	01:07:12	01:46 min/100m	-24:13 (1.) ●	-18:07 (17.) ●	-16:41 (140.) ●
Wechsel		01:13:36	00:06:24	-	-00:29 (8.) ●	-00:14 (68.) ●	-00:24 (816.) ●
Wechsel		01:19:11	00:05:35	-	-02:32 (7.) ●	-01:47 (47.) ●	-02:15 (413.) ●
Radfahren	40.1 km	02:43:14	01:24:03	28.63 km/h	-03:04 (7.) ●	-00:58 (63.) ●	+03:45 (1158.) ●
Radfahren	59.9 km	03:27:49	00:44:35	26.65 km/h	-02:36 (5.) ●	-01:12 (59.) ●	+01:34 (1084.) ●
Radfahren	91.1 km	04:49:28	01:21:39	22.93 km/h	-04:09 (7.) ●	-00:54 (67.) ●	+04:30 (1127.) ●
Radfahren	108.2 km	05:38:21	00:48:53	20.99 km/h	-04:11 (7.) ●	-02:35 (59.) ●	+00:41 (952.) ●
Radfahren	126 km	06:15:06	00:36:45	29.06 km/h	-02:59 (5.) ●	-01:29 (55.) ●	+00:38 (961.) ●
Radfahren	157 km	07:43:42	01:28:36	20.99 km/h	-02:59 (8.) ●	+00:03 (74.) ●	+04:36 (1093.) ●
Radfahren	175 km	08:36:25	00:52:43	20.49 km/h	-02:13 (11.) ●	-00:11 (79.) ●	+02:28 (1051.) ●
Radfahren	180 km	08:44:36	00:08:11	36.66 km/h	-00:14 (12.) ●	+00:03 (92.) ●	+00:30 (1207.) ●
Radfahren	180 km	08:44:36	07:25:25	24.25 km/h	-22:25 (7.) ●	-07:13 (62.) ●	+18:42 (1059.) ●
Wechsel		08:55:40	00:11:04	-	+02:20 (21.) ●	+02:42 (137.) ●	+01:49 (1294.) ●
Laufen	3.8 km	09:23:04	00:27:24	07:12 min/km	+00:41 (19.) ●	+01:48 (115.) ●	+02:58 (1276.) ●
Laufen	8.1 km	09:57:57	00:34:53	08:06 min/km	+05:29 (26.) ●	+06:55 (167.) ●	+07:41 (1542.) ●
Laufen	10.5 km	10:14:17	00:16:20	06:48 min/km	+00:33 (18.) ●	+00:54 (119.) ●	+01:21 (1196.) ●
Laufen	14.3 km	10:52:20	00:38:03	10:00 min/km	+08:17 (29.) ●	+09:14 (169.) ●	+09:49 (1564.) ●
Laufen	18.6 km	11:29:58	00:37:38	08:45 min/km	+07:08 (29.) ●	+08:07 (172.) ●	+08:17 (1541.) ●
Laufen	21 km	11:47:27	00:17:29	07:17 min/km	+00:44 (17.) ●	+01:17 (123.) ●	+01:28 (1177.) ●
Laufen	24.9 km	12:24:56	00:37:29	09:36 min/km	+05:04 (24.) ●	+06:54 (160.) ●	+07:09 (1501.) ●
Laufen	29.2 km	13:05:46	00:40:50	09:29 min/km	+07:37 (27.) ●	+09:29 (169.) ●	+09:50 (1560.) ●
Laufen	31.6 km	13:23:04	00:17:18	07:12 min/km	-00:28 (14.) ●	-00:01 (93.) ●	+00:30 (977.) ●
Laufen	35.4 km	13:58:16	00:35:12	09:15 min/km	+01:46 (17.) ●	+03:06 (113.) ●	+03:41 (1194.) ●
Laufen	39.7 km	14:31:44	00:33:28	07:46 min/km	-00:37 (17.) ●	+00:46 (105.) ●	+01:26 (1022.) ●
Laufen	42.1 km	14:47:36	00:15:52	06:36 min/km	-01:54 (8.) ●	-01:27 (67.) ●	-00:51 (761.) ●
Laufen	42.2 km	14:48:11	00:00:35	05:49 min/km	-00:05 (9.) ●	-00:04 (61.) ●	-00:05 (545.) ●
Laufen	42.2 km	14:48:11	05:52:31	08:21 min/km	+34:15 (19.) ●	+46:58 (138.) ●	+53:14 (1385.) ●
Total	226 km	14:48:11	14:48:11	15.27 km/h	-13:04 (12.) ●	+22:19 (95.) ●	+54:25 (1138.) ●

Ges	Sex	Ak	Name	#	AK
1002	72	7	Jenna Jagodzinska	2042	F40-44	GBR	01:19:03	07:59:35	04:27:29	14:26:30
1033	77	8	Alex Karran	274	F40-44	GBR	01:48:19	07:45:05	04:34:43	14:30:49
1050	80	9	Elaine Boow	1615	F40-44	GBR	01:14:59	07:09:33	05:49:46	14:33:02
1077	86	10	Kate Sealy	1869	F40-44	GBR	02:02:54	07:12:54	04:55:03	14:38:00
1085	87	11	Rachel Faull-Brown	1498	F40-44	GBR	01:27:31	07:44:11	05:04:25	14:39:20
1138	95	12	Laura Williams	1314	F40-44	GBR	01:07:12	07:25:25	05:52:31	14:48:11
1188	103	13	Clare Foreman	1324	F40-44	GBR	01:34:21	08:29:42	04:33:51	14:58:46
1258	112	14	Emily Jones	1294	F40-44	GBR	01:28:59	08:23:00	05:01:54	15:12:12
1263	114	15	Joanna Weintritt	771	F40-44	POL	01:44:11	08:02:28	05:08:43	15:12:46
1270	116	16	Nina Tomlin	1214	F40-44	GBR	01:25:31	08:01:14	05:11:35	15:13:49