James Long -
Ironman Wales 2023

Quick facts

585/545/99Alle/Geschlecht/AK

M35-39Altersklasse

1381Startnummer

IRLNationalität


1:18:12	7:07:59	4:19:42	13:14:21

Vergleiche James Long mit anderen Athleten!

1381 Long

931 Spencer ×

1486 Dunne ×

1842 Chalkley ×

836 Chennell ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:33	00:36:33	01:55 min/100m	-01:53 (88.) ●	-02:06 (510.) ●	-02:11 (562.) ●
Schwimmen	3.8 km	01:18:12	00:41:39	02:11 min/100m	-03:16 (94.) ●	-03:25 (552.) ●	-03:30 (609.) ●
Schwimmen	3.8 km	01:18:12	01:18:12	02:03 min/100m	-05:09 (90.) ●	-05:31 (533.) ●	-05:41 (588.) ●
Wechsel		01:23:59	00:05:47	-	-00:30 (75.) ●	-01:02 (369.) ●	-01:01 (400.) ●
Wechsel		01:32:50	00:08:51	-	+01:26 (179.) ●	+00:58 (954.) ●	+01:01 (1078.) ●
Radfahren	40.1 km	02:51:44	01:18:54	30.49 km/h	-00:47 (119.) ●	-00:50 (665.) ●	-01:24 (696.) ●
Radfahren	59.9 km	03:33:58	00:42:14	28.13 km/h	-00:25 (130.) ●	-00:27 (722.) ●	-00:47 (754.) ●
Radfahren	91.1 km	04:50:59	01:17:01	24.31 km/h	+00:54 (147.) ●	+00:31 (802.) ●	-00:08 (841.) ●
Radfahren	108.2 km	05:38:40	00:47:41	21.52 km/h	+00:34 (142.) ●	-00:08 (799.) ●	-00:31 (846.) ●
Radfahren	126 km	06:15:34	00:36:54	28.94 km/h	+01:19 (165.) ●	+01:02 (926.) ●	+00:47 (984.) ●
Radfahren	157 km	07:41:55	01:26:21	21.54 km/h	+03:36 (169.) ●	+02:54 (929.) ●	+02:21 (993.) ●
Radfahren	175 km	08:32:52	00:50:57	21.2 km/h	+01:25 (159.) ●	+01:01 (836.) ●	+00:42 (893.) ●
Radfahren	180 km	08:40:49	00:07:57	37.74 km/h	+00:23 (181.) ●	+00:19 (978.) ●	+00:16 (1042.) ●
Radfahren	180 km	08:40:49	07:07:59	25.23 km/h	+06:59 (147.) ●	+04:22 (805.) ●	+01:16 (846.) ●
Wechsel		08:54:39	00:13:50	-	+04:09 (235.) ●	+04:28 (1337.) ●	+04:35 (1500.) ●
Laufen	3.8 km	09:16:33	00:21:54	05:45 min/km	-01:35 (100.) ●	-02:24 (492.) ●	-02:32 (529.) ●
Laufen	8.1 km	09:40:30	00:23:57	05:34 min/km	-02:27 (79.) ●	-03:10 (392.) ●	-03:15 (426.) ●
Laufen	10.5 km	09:53:15	00:12:45	05:18 min/km	-01:51 (55.) ●	-02:11 (255.) ●	-02:14 (276.) ●
Laufen	14.3 km	10:17:37	00:24:22	06:24 min/km	-03:08 (80.) ●	-03:48 (393.) ●	-03:52 (431.) ●
Laufen	18.6 km	10:44:23	00:26:46	06:13 min/km	-01:53 (100.) ●	-02:34 (488.) ●	-02:35 (536.) ●
Laufen	21 km	10:58:58	00:14:35	06:04 min/km	-01:04 (92.) ●	-01:24 (476.) ●	-01:26 (523.) ●
Laufen	24.9 km	11:25:58	00:27:00	06:55 min/km	-02:44 (80.) ●	-03:18 (423.) ●	-03:20 (468.) ●
Laufen	29.2 km	11:53:41	00:27:43	06:26 min/km	-02:43 (82.) ●	-03:15 (430.) ●	-03:17 (474.) ●
Laufen	31.6 km	12:08:21	00:14:40	06:06 min/km	-01:42 (67.) ●	-02:05 (356.) ●	-02:08 (393.) ●
Laufen	35.4 km	12:34:21	00:26:00	06:50 min/km	-05:08 (49.) ●	-05:27 (253.) ●	-05:31 (284.) ●
Laufen	39.7 km	13:00:15	00:25:54	06:01 min/km	-05:25 (53.) ●	-06:03 (246.) ●	-06:08 (270.) ●
Laufen	42.1 km	13:13:46	00:13:31	05:37 min/km	-02:39 (60.) ●	-03:08 (257.) ●	-03:12 (279.) ●
Laufen	42.2 km	13:14:21	00:00:35	05:49 min/km	-00:04 (96.) ●	-00:05 (518.) ●	-00:05 (584.) ●
Laufen	42.2 km	13:14:21	04:19:42	06:09 min/km	-32:23 (70.) ●	-38:52 (324.) ●	-39:35 (354.) ●
Total	226 km	13:14:21	13:14:21	17.07 km/h	-25:28 (99.) ●	-35:37 (545.) ●	-39:25 (585.) ●

Ges	Sex	Ak	Name	#	AK
550	512	94	Andrew Lowry	746	M35-39	GBR	01:17:36	06:35:32	04:58:16	13:08:20
554	516	95	Sean Adams	940	M35-39	GBR	01:26:59	06:55:15	04:18:38	13:09:10
557	518	96	Morgan Westlake	1682	M35-39	GBR	01:21:49	06:48:17	04:31:20	13:09:37
558	519	97	Martyn Spencer	931	M35-39	GBR	01:12:07	06:44:54	04:54:37	13:10:06
559	520	98	Richard Dunne	1486	M35-39	GBR	01:22:33	06:21:55	05:06:50	13:10:09
585	545	99	James Long	1381	M35-39	IRL	01:18:12	07:07:59	04:19:42	13:14:21
587	547	100	Jamie John Chalkley	1842	M35-39	GBR	01:16:45	06:59:59	04:39:00	13:14:25
590	550	101	Tom Chennell	836	M35-39	GBR	01:17:08	06:23:28	05:12:26	13:15:17
593	553	102	Mike Archer	1963	M35-39	GBR	01:20:34	06:31:49	04:55:13	13:15:47
598	557	103	David Huckle	1179	M35-39	GBR	01:21:04	07:12:31	04:23:46	13:16:35