Matthew John -
Ironman Wales 2023

Quick facts

825/773/153Alle/Geschlecht/AK

M30-34Altersklasse

1517Startnummer

GBRNationalität


1:21:35	7:12:10	5:02:21	13:53:54

Vergleiche Matthew John mit anderen Athleten!

1517 John

559 Evans ×

1710 Williams ×

1936 Brewster ×

1707 Wilson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:13	00:38:13	02:00 min/100m	+00:28 (135.) ●	-00:26 (697.) ●	-00:31 (768.) ●
Schwimmen	3.8 km	01:21:35	00:43:22	02:16 min/100m	-00:27 (131.) ●	-01:42 (690.) ●	-01:47 (762.) ●
Schwimmen	3.8 km	01:21:35	01:21:35	02:08 min/100m	+00:01 (136.) ●	-02:08 (700.) ●	-02:18 (768.) ●
Wechsel		01:27:57	00:06:22	-	+00:18 (160.) ●	-00:27 (724.) ●	-00:26 (790.) ●
Wechsel		01:34:46	00:06:49	-	-00:36 (117.) ●	-01:04 (597.) ●	-01:01 (682.) ●
Radfahren	40.1 km	02:54:00	01:19:14	30.37 km/h	+00:48 (138.) ●	-00:30 (702.) ●	-01:04 (733.) ●
Radfahren	59.9 km	03:37:16	00:43:16	27.46 km/h	+01:05 (158.) ●	+00:35 (861.) ●	+00:15 (901.) ●
Radfahren	91.1 km	04:57:45	01:20:29	23.26 km/h	+05:45 (186.) ●	+03:59 (1006.) ●	+03:20 (1067.) ●
Radfahren	108.2 km	05:45:50	00:48:05	21.34 km/h	+02:19 (162.) ●	+00:16 (822.) ●	-00:07 (872.) ●
Radfahren	126 km	06:22:58	00:37:08	28.76 km/h	+02:02 (174.) ●	+01:16 (956.) ●	+01:01 (1016.) ●
Radfahren	157 km	07:48:57	01:25:59	21.63 km/h	+04:30 (164.) ●	+02:32 (909.) ●	+01:59 (969.) ●
Radfahren	175 km	08:38:50	00:49:53	21.65 km/h	+01:28 (150.) ●	-00:03 (750.) ●	-00:22 (799.) ●
Radfahren	180 km	08:46:56	00:08:06	37.04 km/h	+00:38 (193.) ●	+00:28 (1073.) ●	+00:25 (1153.) ●
Radfahren	180 km	08:46:56	07:12:10	24.99 km/h	+18:35 (163.) ●	+08:33 (853.) ●	+05:27 (901.) ●
Wechsel		08:51:33	00:04:37	-	-05:07 (42.) ●	-04:45 (154.) ●	-04:38 (175.) ●
Laufen	3.8 km	09:13:01	00:21:28	05:38 min/km	-01:12 (102.) ●	-02:50 (425.) ●	-02:58 (454.) ●
Laufen	8.1 km	09:39:47	00:26:46	06:13 min/km	+01:07 (153.) ●	-00:21 (736.) ●	-00:26 (809.) ●
Laufen	10.5 km	09:53:42	00:13:55	05:47 min/km	-00:10 (123.) ●	-01:01 (553.) ●	-01:04 (593.) ●
Laufen	14.3 km	10:20:56	00:27:14	07:09 min/km	+00:51 (147.) ●	-00:56 (687.) ●	-01:00 (757.) ●
Laufen	18.6 km	10:49:54	00:28:58	06:44 min/km	+01:06 (154.) ●	-00:22 (733.) ●	-00:23 (808.) ●
Laufen	21 km	11:05:27	00:15:33	06:28 min/km	+00:27 (150.) ●	-00:26 (701.) ●	-00:28 (770.) ●
Laufen	24.9 km	11:36:40	00:31:13	08:00 min/km	+02:24 (165.) ●	+00:55 (817.) ●	+00:53 (910.) ●
Laufen	29.2 km	12:10:52	00:34:12	07:57 min/km	+04:32 (192.) ●	+03:14 (1091.) ●	+03:12 (1214.) ●
Laufen	31.6 km	12:27:44	00:16:52	07:01 min/km	+00:55 (163.) ●	+00:07 (806.) ●	+00:04 (886.) ●
Laufen	35.4 km	12:58:53	00:31:09	08:11 min/km	+01:22 (153.) ●	-00:18 (701.) ●	-00:22 (779.) ●
Laufen	39.7 km	13:35:37	00:36:44	08:32 min/km	+06:18 (205.) ●	+04:47 (1139.) ●	+04:42 (1265.) ●
Laufen	42.1 km	13:53:16	00:17:39	07:21 min/km	+02:01 (185.) ●	+01:00 (962.) ●	+00:56 (1063.) ●
Laufen	42.2 km	13:53:54	00:00:38	06:19 min/km	±00:00 (142.) ●	-00:02 (714.) ●	-00:02 (799.) ●
Laufen	42.2 km	13:53:54	05:02:21	07:09 min/km	+19:41 (163.) ●	+03:47 (792.) ●	+03:04 (877.) ●
Total	226 km	13:53:54	13:53:54	16.26 km/h	+32:52 (153.) ●	+03:56 (773.) ●	+00:08 (825.) ●

Ges	Sex	Ak	Name	#	AK
787	738	148	Sam Broadey	1463	M30-34	GBR	01:30:09	06:54:11	05:04:27	13:47:41
791	742	149	Joseff Rees	1484	M30-34	GBR	01:23:49	06:52:02	04:58:30	13:48:25
797	746	150	Samuel Charlton	1956	M30-34	GBR	01:41:24	06:56:58	04:47:03	13:49:01
807	755	151	Rhys Evans	559	M30-34	GBR	01:11:40	06:53:03	05:25:02	13:50:29
819	767	152	Matthew Williams	1710	M30-34	GBR	01:26:07	07:18:13	04:35:51	13:51:53
825	773	153	Matthew John	1517	M30-34	GBR	01:21:35	07:12:10	05:02:21	13:53:54
837	784	154	Henry Brewster	1936	M30-34	GBR	01:20:52	07:14:38	04:59:52	13:56:52
840	787	155	Scott Wilson	1707	M30-34	NZL	01:26:47	07:35:31	04:19:13	13:57:14
854	798	156	Chris Maund	778	M30-34	GBR	01:24:17	07:03:06	04:54:04	13:59:45
863	806	157	Adam Edwards	1893	M30-34	GBR	01:17:57	07:04:49	05:11:33	14:01:24