Sophie Freeman -
Ironman Wales 2023

Quick facts

1487/153/31Alle/Geschlecht/AK

F30-34Altersklasse

1590Startnummer

GBRNationalität


1:36:51	8:17:21	5:54:24	16:08:28

Vergleiche Sophie Freeman mit anderen Athleten!

1590 Freeman

837 Marsh-Chennell ×

820 Thomas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:18	00:43:18	02:16 min/100m	+05:22 (28.) ●	+03:52 (135.) ●	+04:34 (1336.) ●
Schwimmen	3.8 km	01:36:51	00:53:33	02:49 min/100m	+09:24 (29.) ●	+07:40 (147.) ●	+08:24 (1401.) ●
Schwimmen	3.8 km	01:36:51	01:36:51	02:32 min/100m	+14:46 (29.) ●	+11:32 (143.) ●	+12:58 (1383.) ●
Wechsel		01:44:00	00:07:09	-	+00:51 (26.) ●	+00:31 (127.) ●	+00:21 (1301.) ●
Wechsel		01:49:59	00:05:59	-	-01:35 (10.) ●	-01:23 (61.) ●	-01:51 (496.) ●
Radfahren	40.1 km	03:21:50	01:31:51	26.19 km/h	+08:22 (31.) ●	+06:50 (156.) ●	+11:33 (1561.) ●
Radfahren	59.9 km	04:11:43	00:49:53	23.82 km/h	+05:03 (29.) ●	+04:06 (153.) ●	+06:52 (1518.) ●
Radfahren	91.1 km	05:41:26	01:29:43	20.87 km/h	+09:52 (29.) ●	+07:10 (144.) ●	+12:34 (1489.) ●
Radfahren	108.2 km	06:38:52	00:57:26	17.86 km/h	+08:00 (28.) ●	+05:58 (146.) ●	+09:14 (1480.) ●
Radfahren	126 km	07:20:42	00:41:50	25.53 km/h	+04:02 (27.) ●	+03:36 (149.) ●	+05:43 (1493.) ●
Radfahren	157 km	08:57:40	01:36:58	19.18 km/h	+09:50 (27.) ●	+08:25 (150.) ●	+12:58 (1465.) ●
Radfahren	175 km	09:58:35	01:00:55	17.73 km/h	+10:15 (31.) ●	+08:01 (161.) ●	+10:40 (1540.) ●
Radfahren	180 km	10:07:20	00:08:45	34.29 km/h	+00:54 (29.) ●	+00:37 (143.) ●	+01:04 (1505.) ●
Radfahren	180 km	10:07:20	08:17:21	21.72 km/h	+56:18 (29.) ●	+44:43 (155.) ●	+01:10:38 (1535.) ●
Wechsel		10:14:04	00:06:44	-	-01:22 (11.) ●	-01:38 (57.) ●	-02:31 (578.) ●
Laufen	3.8 km	10:47:19	00:33:15	08:45 min/km	+09:23 (31.) ●	+07:39 (168.) ●	+08:49 (1576.) ●
Laufen	8.1 km	11:20:26	00:33:07	07:42 min/km	+06:30 (30.) ●	+05:09 (150.) ●	+05:55 (1465.) ●
Laufen	10.5 km	11:38:57	00:18:31	07:42 min/km	+03:39 (30.) ●	+03:05 (162.) ●	+03:32 (1506.) ●
Laufen	14.3 km	12:12:32	00:33:35	08:50 min/km	+06:08 (28.) ●	+04:46 (140.) ●	+05:21 (1363.) ●
Laufen	18.6 km	12:46:01	00:33:29	07:47 min/km	+05:31 (29.) ●	+03:58 (140.) ●	+04:08 (1299.) ●
Laufen	21 km	13:04:42	00:18:41	07:47 min/km	+03:24 (29.) ●	+02:29 (150.) ●	+02:40 (1373.) ●
Laufen	24.9 km	13:38:00	00:33:18	08:32 min/km	+04:31 (25.) ●	+02:43 (116.) ●	+02:58 (1130.) ●
Laufen	29.2 km	14:12:32	00:34:32	08:01 min/km	+04:56 (26.) ●	+03:11 (126.) ●	+03:32 (1256.) ●
Laufen	31.6 km	14:32:40	00:20:08	08:23 min/km	+03:57 (29.) ●	+02:49 (145.) ●	+03:20 (1427.) ●
Laufen	35.4 km	15:09:09	00:36:29	09:36 min/km	+06:18 (26.) ●	+04:23 (128.) ●	+04:58 (1318.) ●
Laufen	39.7 km	15:46:41	00:37:32	08:43 min/km	+06:58 (28.) ●	+04:50 (133.) ●	+05:30 (1314.) ●
Laufen	42.1 km	16:07:50	00:21:09	08:48 min/km	+05:16 (31.) ●	+03:50 (150.) ●	+04:26 (1455.) ●
Laufen	42.2 km	16:08:28	00:00:38	06:19 min/km	+00:02 (21.) ●	-00:01 (84.) ●	-00:02 (797.) ●
Laufen	42.2 km	16:08:28	05:54:24	08:23 min/km	+01:06:33 (30.) ●	+48:51 (143.) ●	+55:07 (1410.) ●
Total	226 km	16:08:28	16:08:28	14 km/h	+02:15:31 (31.) ●	+01:42:36 (153.) ●	+02:14:42 (1487.) ●

Ges	Sex	Ak	Name	#	AK
1353	130	26	Italia Keogh	597	F30-34	GBR	01:18:35	08:27:48	05:22:21	15:35:57
1386	138	27	Rebecca Sykes	810	F30-34	GBR	01:12:59	07:53:13	06:14:01	15:43:33
1451	145	28	Alex Tennant	542	F30-34	GBR	02:03:34	07:36:01	05:53:19	15:59:45
1470	147	29	Laura Marsh-Chennell	837	F30-34	GBR	02:08:14	07:51:57	05:40:54	16:04:58
1471	148	30	Zelie Thomas	820	F30-34	GBR	01:27:57	08:26:09	05:47:24	16:05:37
1487	153	31	Sophie Freeman	1590	F30-34	GBR	01:36:51	08:17:21	05:54:24	16:08:28